1-2-3 JOY!: Easy, Natural Weight Loss that is Scientific, Proven, Drug-Free & Fun - 2928

$11.67
 More payment options

Pickup available at Bookstore (Hours: Sunday to Friday, 8 am to 4 pm)

Usually ready in 24 hours


FROM NEW YORK TIMES BESTSELLING AUTHOR DR. LAUREL MELLIN: This breakthrough book, 1-2-3 JOY!, guides readers in using Emotional Brain Training (EBT), a revolutionary method that delivers a natural alternative to weight loss drugs. The program is diet-free and drug-free, and already, 500,000 people have used it. EBT goes to the root cause of cravings, hunger, binge eating, and obesity, which is the activation of a few faulty circuits stored in the emotional brain. These wires cause chemical changes (in cortisol, dopamine, insulin, and GLP-1) that make it almost impossible to lose weight and keep it off. EBT rewires these faulty circuits to switch off those self-damaging chemicals, so it becomes easier to eat healthy and release extra weight. The EBT skills have been shown in research (at UCSF, University of Kentucky, and University of Illinois) to produce lasting weight loss with only positive side effects: improved mood, better relationships, a positive body image, and more vibrancy. Read 1-2-3 JOY! and get started with EBT today! "EBT has changed my life on so many levels. First, with letting go of overusing food and overspending. I no longer use prescription meds for chronic anxiety. My body mass index is down to 24. My resting heart rate is down from the high 80s to 70, and I feel healthier than ever. I'm eternally grateful to EBT." Susan F., Portland, Oregon "I used the spiral-up techniques to clear my stress, and the weight started coming off. EBT acts like a natural appetite suppressant. I am losing weight without diets or therapy. This method is magical." Melissa M., Seattle, Washington
ASIN: 1893265145
VSKU: DBV.1893265145.A
Condition: Acceptable
Author/Artist:Mellin PhD, Laurel
Binding: Paperback
Note on Condition

Most of the items in our store are used. The item's condition grade is indicated near the bottom of the product description. If you have any questions regarding specific details of an item, please contact us. We use the following rating scale:

Books:

  • Used - Very Good: Item may have minor cosmetic defects (marks, wears, cuts, bends, crushes) on the cover, spine, pages or dust cover. Shrink wrap, dust covers, or boxed set case may be missing. Item may contain remainder marks on outside edges, which should be noted in listing comments. Item may be missing bundled media. 
  • Used - Good: All pages and cover are intact (including the dust cover, if applicable). Spine may show signs of wear. Pages may include limited notes and highlighting. Gently used ex-library books with library stickers and markings may be classified as good. Shrink wrap, dust covers, or boxed set case may be missing. Item may be missing bundled media. 
  • Used - Acceptable: All pages and the cover are intact, but shrink wrap, dust covers, or boxed set case may be missing. Pages may include limited notes, highlighting, or minor water damage but the text is readable. Item may but the dust cover may be missing. Pages may include limited notes and highlighting, but the text cannot be obscured or unreadable.

CDs/DVDs/Discs:

  • Used - Good: Case may be damaged or come repackaged. Disc may have up to 1.5cm marking but is in great working condition. 
  • Used - Acceptable: A product with extensive external signs of wear, but is in great working condition. The case may be damaged. The cover art, liner, notes, or other inclusion may be marked, or one or all of these items may be missing.
Shipping & Returns

Shipping: Most orders are shipped within 2 business days.

Returns: We want you to be completely satisfied with your purchase. If you're not, you can return your order within 30 days of purchase for a refund.

Pickup Availability
  • Bookstore (Hours: Sunday to Friday, 8 am to 4 pm)
    Pickup available, usually ready in 24 hours

    4455 Grape Street
    Denver CO 80216
    United States

    +17209961984

Fast Shipping

Orders are typically processed and shipped within 2 days

Competitive Pricing

We've streamlined our processes to provide competitive prices on all our titles

Exceptional Customer Service

Our dedicated team is committed to providing outstanding customer support