5 DAY FIT PILATES - 2476

$3.96

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DVD INCLUDES Five unique Pilates workouts for a daily challenge Expert advice from certified instructors Five Ways To A New Figure An effective selection of five Pilates workouts that will strengthen and lengthen every muscle of your body, accessible to all fitness levels & featuring top-notch Pilates talent, Ana Caban & Jillian Hessel. Easy Pilates with Ana Cabán (13 minutes) Shows you the step-by-step fundamentals of Pilates & helps you master them at your own pace. Maintenance Pilates for Weight Loss with Ana Cabán (29 minutes) A high-intensity program designed to sustain weight loss success by elevating the heart rate for longer periods to burn more calories. Cardio Pilates with Ana Cabán (30 minutes) Invigorating fusion of classic Pilates movements & fat-burning cardio exercises. AM Pilates with Jillian Hessel (25 minutes) Award-winning program that helps you get moving in the morning with a set of invigorating Pilates mat exercises. PM Pilates with Ana Cabán (27 minutes) Evening workout designed to unwind tense muscles & soothe the nervous system after a stressful work day. Props Recommended: Pilates mat
ASIN: B001J65R6Q
VSKU: 4EKGLF008GVB_ns
Condition: Good
Binding: DVD
Note on Condition

Most of the items in our store are used. The item's condition grade is indicated near the bottom of the product description. If you have any questions regarding specific details of an item, please contact us. We use the following rating scale:

Books:

  • Used - Very Good: Item may have minor cosmetic defects (marks, wears, cuts, bends, crushes) on the cover, spine, pages or dust cover. Shrink wrap, dust covers, or boxed set case may be missing. Item may contain remainder marks on outside edges, which should be noted in listing comments. Item may be missing bundled media. 
  • Used - Good: All pages and cover are intact (including the dust cover, if applicable). Spine may show signs of wear. Pages may include limited notes and highlighting. Gently used ex-library books with library stickers and markings may be classified as good. Shrink wrap, dust covers, or boxed set case may be missing. Item may be missing bundled media. 
  • Used - Acceptable: All pages and the cover are intact, but shrink wrap, dust covers, or boxed set case may be missing. Pages may include limited notes, highlighting, or minor water damage but the text is readable. Item may but the dust cover may be missing. Pages may include limited notes and highlighting, but the text cannot be obscured or unreadable.

CDs/DVDs/Discs:

  • Used - Good: Case may be damaged or come repackaged. Disc may have up to 1.5cm marking but is in great working condition. 
  • Used - Acceptable: A product with extensive external signs of wear, but is in great working condition. The case may be damaged. The cover art, liner, notes, or other inclusion may be marked, or one or all of these items may be missing.
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