Arthritis RX

Name: Arthritis RX
Brand: Dream Books Co.
SKU: 4EKGRJ00CNR4_ns
Price: 5.11 USD
Availability: InStock

$5.11

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Exercises to keep you active and pain-free Easy and effective exercises based on yoga and Pilates Clinically proven and designed by Vijay Vad, MD, bestselling author of Arthritis Rx and Back Rx The clinically proven program to help you get stronger, fitter, and more active! If you’re one of the millions of Americans who suffers from arthritis, this exercise system is designed especially for you. Renowned Sports Medicine specialist Vijay Vad, MD, created these exercise programs to help you reduce pain, enhance mobility, and decrease your dependence on medication, regardless of your current fitness level. Arthritis Rx includes three levels of workouts based on yoga and Pilates and is led by expert instructor Stephanie Culen. The beginners program helps increase your flexibility. The intermediate exercises build strength, and the advanced level improves your endurance. Vad provides a step-by-step tutorial for each exercise so you can have complete confidence in their effectiveness. Get the active lifestyle you want with Arthritis Rx. Includes bonus exercises targeting common problem areas. Practicing for more than 15 years, Vijay Vad, MD, is a Sports Medicine specialist at the Hospital for Special Surgery in Manhattan, a faculty member at Weill Cornell Medical College, and the author of several books, including Back Rx. As well as treating thousands of patients, from professional athletes to couch potatoes, he is actively involved with clinical research into the causes and treatments for arthritis. New York City-based instructor Stephanie Culen was twice named best yoga teacher by New York magazine. She has been practicing yoga and movement for over 25 years.
ASIN: B00CTPRGDI
VSKU: 4EKGRJ00CNR4_ns
Condition: Good
Binding: DVD

Note on Condition

Most of the items in our store are used. The item's condition grade is indicated near the bottom of the product description. If you have any questions regarding specific details of an item, please contact us. We use the following rating scale:

Books:

Used - Very Good: Item may have minor cosmetic defects (marks, wears, cuts, bends, crushes) on the cover, spine, pages or dust cover. Shrink wrap, dust covers, or boxed set case may be missing. Item may contain remainder marks on outside edges, which should be noted in listing comments. Item may be missing bundled media.
Used - Good: All pages and cover are intact (including the dust cover, if applicable). Spine may show signs of wear. Pages may include limited notes and highlighting. Gently used ex-library books with library stickers and markings may be classified as good. Shrink wrap, dust covers, or boxed set case may be missing. Item may be missing bundled media.
Used - Acceptable: All pages and the cover are intact, but shrink wrap, dust covers, or boxed set case may be missing. Pages may include limited notes, highlighting, or minor water damage but the text is readable. Item may but the dust cover may be missing. Pages may include limited notes and highlighting, but the text cannot be obscured or unreadable.

CDs/DVDs/Discs:

Used - Good: Case may be damaged or come repackaged. Disc may have up to 1.5cm marking but is in great working condition.
Used - Acceptable: A product with extensive external signs of wear, but is in great working condition. The case may be damaged. The cover art, liner, notes, or other inclusion may be marked, or one or all of these items may be missing.

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