Forks Over Knives

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Lee Fulkerson's illuminating documentary serves as a natural successor to Food, Inc. in taking a critical look at the consequences of Western dietary habits. While some might view the lower-budget Forks over Knives as a long-form commercial for veganism, Fulkerson's evidence supporting the benefits of a plant-based diet is too compelling to dismiss (and he never claims that a small piece of cheese ever killed anyone). The filmmaker builds his case around the work of two doctors who grew up on farms where cow's milk was considered "nature's perfect food," as Dr. T. Colin Campbell puts it, and went into different fields of medicine, but their research led them to the same conclusion. For 20 years, Cornell University nutritional biochemist Campbell focused on China, where degenerative disease rates skyrocketed with the increased consumption of meat and dairy. By contrast, Japan and Kenya, where the fare is leaner, have experienced far fewer incidences of such illnesses. As a surgeon, Cleveland Clinic's Dr. Caldwell Esselstyn, an Olympic Gold Medalist for rowing, also witnessed the results of a dependence on animal-based and processed foods: heart disease, type 2 diabetes, and some forms of cancer. When his patients eliminated these items, they experienced significant improvement. Several appear on screen, along with Dr. Neal Barnard, Junshi Chen (collaborator on Campbell's China Study)--even mixed martial artist Mac Danzig. An opening title cautions that the film should not serve as a substitute for medical advice, but it certainly provides helpful information for anyone concerned about their health. --Kathleen C. Fennessy
ASIN: B0058DET5Q
VSKU: DBV.B0058DET5Q.G
Condition: Good
Binding: Dvd
Note on Condition

Most of the items in our store are used. The item's condition grade is indicated near the bottom of the product description. If you have any questions regarding specific details of an item, please contact us. We use the following rating scale:

Books:

  • Used - Very Good: Item may have minor cosmetic defects (marks, wears, cuts, bends, crushes) on the cover, spine, pages or dust cover. Shrink wrap, dust covers, or boxed set case may be missing. Item may contain remainder marks on outside edges, which should be noted in listing comments. Item may be missing bundled media. 
  • Used - Good: All pages and cover are intact (including the dust cover, if applicable). Spine may show signs of wear. Pages may include limited notes and highlighting. Gently used ex-library books with library stickers and markings may be classified as good. Shrink wrap, dust covers, or boxed set case may be missing. Item may be missing bundled media. 
  • Used - Acceptable: All pages and the cover are intact, but shrink wrap, dust covers, or boxed set case may be missing. Pages may include limited notes, highlighting, or minor water damage but the text is readable. Item may but the dust cover may be missing. Pages may include limited notes and highlighting, but the text cannot be obscured or unreadable.

CDs/DVDs/Discs:

  • Used - Good: Case may be damaged or come repackaged. Disc may have up to 1.5cm marking but is in great working condition. 
  • Used - Acceptable: A product with extensive external signs of wear, but is in great working condition. The case may be damaged. The cover art, liner, notes, or other inclusion may be marked, or one or all of these items may be missing.
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