Buy 2, Get 1 Free

Lisa Whelchel’s Everyday Workout for the Everyday Woman

$7.59
1 in stock

Pickup available at Bookstore (Hours: Open Everyday, 8 am to 4 pm)

Usually ready in 24 hours


About this item

2 Total-Body Workouts for ALL Fitness Levels The Facts of Life star, author, motivational speaker, and mom of three shares her favorite workout I’m an everyday woman when it comes to fitness. I know exercise is key for my health and well-being, but I don’t always enjoy doing it. And as a busy working mom, I have had a hard time fitting workouts into my schedule. But I’ve learned that having fun with exercise can make all the difference. So I’ve teamed up with my friend and trainer Janice Clark to demonstrate two safe, sane, and effective workouts for women of all shapes and sizes. Two more friends join us so we can show three options for each move: beginner (and those with physical limitations), a step up, and challenging. If you’re an everyday woman who wants to be healthier, stronger, more energetic, and have a looser waistband, follow us and have some fun! Janice Clark holds certifications as a personal trainer and corrective exercise specialist from the National Academy of Sports Medicine. She has a degree in sports medicine and has worked in both medical therapy and exercise studios. Recommended equipment: light weights and a mat.
ASIN: B00F9JP39A
VSKU: DBV.B00F9JP39A.G
Condition: Good
Binding: DVD
Note: Any images shown are stock photographs and product may differ from what is shown.
Condition Notes: Individually inspected: Guaranteed to play perfectly or your money back. Case may show wear and may be in library packaging. Ships Fast!
Note on Condition

Most of the items in our store are used. The item's condition grade is indicated near the bottom of the product description. If you have any questions regarding specific details of an item, please contact us. We use the following rating scale:

Books:

  • Used - Very Good: Item may have minor cosmetic defects (marks, wears, cuts, bends, crushes) on the cover, spine, pages or dust cover. Shrink wrap, dust covers, or boxed set case may be missing. Item may contain remainder marks on outside edges, which should be noted in listing comments. Item may be missing bundled media. 
  • Used - Good: All pages and cover are intact (including the dust cover, if applicable). Spine may show signs of wear. Pages may include limited notes and highlighting. Gently used ex-library books with library stickers and markings may be classified as good. Shrink wrap, dust covers, or boxed set case may be missing. Item may be missing bundled media. 
  • Used - Acceptable: All pages and the cover are intact, but shrink wrap, dust covers, or boxed set case may be missing. Pages may include limited notes, highlighting, or minor water damage but the text is readable. Item may but the dust cover may be missing. Pages may include limited notes and highlighting, but the text cannot be obscured or unreadable.

CDs/DVDs/Discs:

  • Used - Good: Case may be damaged or come repackaged. Disc may have up to 1.5cm marking but is in great working condition. 
  • Used - Acceptable: A product with extensive external signs of wear, but is in great working condition. The case may be damaged. The cover art, liner, notes, or other inclusion may be marked, or one or all of these items may be missing.
Shipping & Returns

Shipping: Most orders are shipped within 2 business days.

Returns: We want you to be completely satisfied with your purchase. If you're not, you can return your order within 30 days of purchase for a refund.

Fast Shipping

Orders are typically processed and shipped within 2 days

Competitive Pricing

We've streamlined our processes to provide competitive prices on all our titles

Exceptional Customer Service

Our dedicated team is committed to providing outstanding customer support