Strong and Lean: 9-Minute Daily Workouts to Build Your Best Body: No Equipment, Anywhere, Anytime - 7612

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Strong and Lean--Mark Lauren's follow-up to his bestselling book--You Are Your Own Gym--uses two decades of unparalleled experience to accomplish what most people thought impossible: The ability to immediately begin your workout wherever you are--from living rooms to hotel rooms to yards--and finish 9 minutes later. In the age of isolation, a great workout plan that doesn't require any gym equipment is invaluable. Lauren provides a regimen that will help you achieve a stronger, leaner body in only a few weeks. Strong and Lean features a philosophy backed by Lauren's intense personal experiences--ones that speak to every man and woman--along with his military experience. With Mark Lauren's workout, you can now achieve your most muscular and lean body with an incredibly small sacrifice of time.
ASIN: 125078719X
VSKU: DBV.125078719X.A
Condition: Acceptable
Author/Artist:Lauren, Mark|Clark, Joshua
Binding: Paperback
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  • Bookstore (Hours: Sunday to Friday, 8 am to 4 pm)
    Pickup available, usually ready in 24 hours

    4455 Grape Street
    Denver CO 80216
    United States

    +17209961984

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