{"title":"Health \u0026 Fitness Books","description":null,"products":[{"product_id":"facing-codependence-what-it-is-where-it-comes-from-how-it-sabotages-our-lives","title":"Facing Codependence: What It Is, Where It Comes from, How It Sabotages Our Lives","description":"The groundbreaking bestseller on codependence—with more 750,000 copies sold—break the cycle, heal from past trauma, form fulfilling relationships, save your self-worth, and develop lasting, healthy habits and behavioral patterns\nIn Facing Codependence, Pia Mellody, internationally renowned expert on codependence and addiction recovery, decodes and identifies codependent thinking, emotions, and behavior and provides a proven roadmap to recovery.\nFor anyone who has been in a toxic relationship, engages in self-sabotaging behaviors themselves, or simply wants to be a better partner, and person, Facing Codependence dives into the core of human behavior and allows readers to:\n· End toxic patterns, including love addiction, narcissism, alcoholism, and substance abuse\n· Heal from dysfunctional family dynamics and end the cycle of abuse once and for all\n· Ditch anxious and avoidant attachment to form stable and secure relationships\n· Rediscover your sense of purpose, self-worth, and reclaim your identity and independence\nMellody simultaneously sets forth five primary adult symptoms of this crippling condition, then traces their origin to emotional, spiritual, intellectual, physical, and sexual abuses that occur in childhood. Central to Mellody's approach is the concept that the codependent adult's injured inner child needs healing. Recovery from codependence, therefore, involves clearing up the toxic emotions left over from these painful childhood experiences. Unlearning behavioral patterns and easing the grip of trauma takes time and effort, but right here, right now, is where you start.\u003cbr\u003eASIN: 0062505890\u003cbr\u003eVSKU: DBV.0062505890.A\u003cbr\u003eCondition: Acceptable\u003cbr\u003eAuthor\/Artist:Mellody, Pia|Miller, Andrea Wells|Miller, J. Keith\u003cbr\u003eBinding: Paperback\u003cbr\u003e\u003cb\u003eNote:\u003c\/b\u003e Any images shown are stock photographs and product may differ from what is shown.  \u003cbr\u003e\u003cb\u003eCondition Notes\u003c\/b\u003e: This copy has clearly been enjoyed—expect noticeable shelf wear and some minor creases to the cover. Binding is strong, and all pages are legible. May contain previous library markings or stamps.  \u003cbr\u003e","brand":"Dream Books Company","offers":[{"title":"Default Title","offer_id":40200201142330,"sku":"DBV.0062505890.A","price":4.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0555\/6011\/0138\/files\/skuimage_5c04d970-0a70-4650-87fa-b791e9891f97.jpg?v=1705013949"},{"product_id":"1-2-3-magic-gentle-3-step-child","title":"1-2-3 MAGIC: GENTLE 3-STEP CHILD","description":"\"Everywhere you go, you keep overhearing other moms say to their misbehaving children, 'That's one. That's two. That's three.' And then you watch in disbelief as their kid actually stops!\"―PopSugar Moms\n**The most effective parenting guide for tantrums.**\nAre you tired of constant power struggles and endless negotiations with your child? Look no further!\nDiscover the transformative power of 1-2-3 Magic by Dr. Thomas Phelan, the ultimate guide to effective parenting strategies! With a wealth of optimal techniques and research-based solutions, this bestselling book provides parents with the essential tools to tackle challenging behaviors and foster a harmonious family dynamic.\n1-2-3 Magic offers a simple yet highly effective approach that helps you regain control and bring peace back into your home. Whether you're dealing with tantrums, sibling rivalry, bedtime battles, or any other challenging behavior, this book is your ultimate resource. Dr. Phelan's compassionate and supportive approach ensures that parents not only gain invaluable tools but also develop stronger connections with their children.\nYou'll also learn how to: Build a solid foundation for being a confident parent Manage testing and manipulation to avoid derailing your efforts Encourage good behavior Strengthen your relationship with your child Establish positive bedtime, dinnertime, homework, and wake-up routines\nMillions of parents from all over the world have used this bestselling child discipline book to raise happier families and put the fun back into parenting―and you can too!\n1-2-3 Magic is one of Healthline's Best Parenting Books of 2017, a 2016 Mom's Choice Award Winner, a 2016 National Parenting Product Award Winner and a 2016 Family Choice Award Winner.\u003cbr\u003eASIN: 149262988X\u003cbr\u003eVSKU: 4EKGY3006YBH_ns\u003cbr\u003eCondition: Acceptable\u003cbr\u003eAuthor\/Artist:Phelan PhD, Thomas\u003cbr\u003eBinding: Paperback\u003cbr\u003e\u003cb\u003eNote:\u003c\/b\u003e Any images shown are stock photographs and product may differ from what is shown.  \u003cbr\u003e\u003cb\u003eCondition Notes\u003c\/b\u003e: This copy has clearly been enjoyed—expect noticeable shelf wear and some minor creases to the cover. Binding is strong, and all pages are legible. May contain previous library markings or stamps.  \u003cbr\u003e","brand":"Dream Books Co.","offers":[{"title":"Default Title","offer_id":40314443792442,"sku":"4EKGY3006YBH_ns","price":4.09,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0555\/6011\/0138\/files\/skuimage_920266b9-08b0-4b20-b620-db5b758c0aaf.jpg?v=1710697538"},{"product_id":"necessary-losses-the-loves-illusions-dependencies-and-impossible-expectations-that-all-of-us-have-to-give-up-in-order-to-grow","title":"Necessary Losses: The Loves, Illusions, Dependencies, and Impossible Expectations That All of Us Have to Give Up in Order to Grow","description":"From grief and mourning to aging and relationships, poet and Redbook contributor Judith Viorst presents a thoughtful and researched study in this examination of love, loss, and letting go.\n\nDrawing on psychoanalysis, literature, and personal experience, Necessary Losses is a philosophy for understanding and accepting life’s inevitabilities.\n\nIn Necessary Losses, Judith Viorst turns her considerable talents to a serious and far-reaching subject: how we grow and change through the losses that are a certain and necessary part of life. She argues persuasively that through the loss of our mothers’ protection, the loss of the impossible expectations we bring to relationships, the loss of our younger selves, and the loss of our loved ones through separation and death, we gain deeper perspective, true maturity, and fuller wisdom about life. She has written a book that is both life affirming and life changing.\u003cbr\u003eASIN: 0684844958\u003cbr\u003eVSKU: 4EKGY3007L00_ns\u003cbr\u003eCondition: Acceptable\u003cbr\u003eAuthor\/Artist:Viorst, Judith\u003cbr\u003eBinding: Paperback\u003cbr\u003e\u003cb\u003eNote:\u003c\/b\u003e Any images shown are stock photographs and product may differ from what is shown.  \u003cbr\u003e\u003cb\u003eCondition Notes\u003c\/b\u003e: This copy has clearly been enjoyed—expect noticeable shelf wear and some minor creases to the cover. Binding is strong, and all pages are legible. May contain previous library markings or stamps.  \u003cbr\u003e","brand":"Dream Books Co.","offers":[{"title":"Default Title","offer_id":40449619984442,"sku":"4EKGY3007L00_ns","price":4.69,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0555\/6011\/0138\/files\/skuimage_1c564f1e-e4ab-455e-8acf-65f7f04aadc1.jpg?v=1714415415"},{"product_id":"anatomy-of-the-spirit-the-seven-stages-of-power-and-healing-1","title":"Anatomy of the Spirit: The Seven Stages of Power and Healing","description":"Building on wisdom from Hindu, Christian, and Kaballah traditions, this comprehensive guide to energy healing reveals the hidden stresses, beliefs, and attitudes that cause illness.\n\nAnatomy of the Spirit is the boldest presentation of energy medicine to date, written by one of its premier practitioners, internationally acclaimed medical intuitive Caroline Myss, who is amongst the \"hottest new voices in the alternative health\/spirituality scene\" (Publishers Weekly). Based on fifteen years of research into energy medicine, Dr. Myss's work shows how every illness corresponds to a pattern of emotional and psychological stresses, beliefs, and attitudes that have influenced corresponding areas of the human body.\n\nAnatomy of the Spirit also presents Dr. Myss's breakthrough model of the body's seven centers of spiritual and physical power, in which she synthesizes the ancient wisdom of three spiritual traditions-the Hindu chakras, the Christian sacraments, and the Kabbalah's Tree of Life-to demonstrate the seven stages through which everyone must pass in the search for higher consciousness and spiritual maturity. With this model, Dr. Myss shows how you can develop your own latent powers of intuition as you simultaneously cultivate your personal power and spiritual growth.\n\nBy teaching you to see your body and spirit in a new way, Anatomy of the Spirit provides you with the tools for spiritual maturity and physical wholeness that will change your life.\u003cbr\u003eASIN: 0609800140\u003cbr\u003eVSKU: DBV.0609800140.A\u003cbr\u003eCondition: Acceptable\u003cbr\u003eAuthor\/Artist:Myss, Caroline\u003cbr\u003eBinding: Paperback\u003cbr\u003e\u003cb\u003eNote:\u003c\/b\u003e Any images shown are stock photographs and product may differ from what is shown.  \u003cbr\u003e\u003cb\u003eCondition Notes\u003c\/b\u003e: This copy has clearly been enjoyed—expect noticeable shelf wear and some minor creases to the cover. Binding is strong, and all pages are legible. May contain previous library markings or stamps.  \u003cbr\u003e","brand":"Dream Books Co.","offers":[{"title":"Default Title","offer_id":40452240408634,"sku":"DBV.0609800140.A","price":4.69,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0555\/6011\/0138\/files\/skuimage_6410a5ea-14b9-41f9-8bc8-36c0578b1a25.jpg?v=1714517968"},{"product_id":"drinking-a-love-story","title":"Drinking: A Love Story","description":"Fifteen million Americans a year are plagued with alcoholism. Five million of them are women. Many of them, like Caroline Knapp, started in their early teens and began to use alcohol as \"liquid armor,\" a way to protect themselves against the difficult realities of life. In this extraordinarily candid and revealing memoir, Knapp offers important insights not only about alcoholism, but about life itself and how we learn to cope with it.\n\nIt was love at first sight. The beads of moisture on a chilled bottle. The way the glasses clinked and the conversation flowed. Then it became obsession. The way she hid her bottles behind her lover's refrigerator. The way she slipped from the dinner table to the bathroom, from work to the bar. And then, like so many love stories, it fell apart. Drinking is Caroline Kapp's harrowing chronicle of her twenty-year love affair with alcohol.\n\nCaroline had her first drink at fourteen. She drank through her yeras at an Ivy League college, and through an award-winning career as an editor and columnist. Publicly she was a dutiful daughter, a sophisticated professional. Privately she was drinking herself into oblivion. This startlingly honest memoir lays bare the secrecy, family myths, and destructive relationships that go hand in hand with drinking. And it is, above all, a love story for our times—full of passion and heartbreak, betrayal and desire—a triumph over the pain and deception that mark an alcoholic life.\n\nPraise for Drinking\n\n“Quietly moving . . . Caroline Knapp dazzles us with her heady description of alcohol's allure and its devastating hold.”—Los Angeles Times Book Review\n\n“Filled with hard-won wisdom . . . [a] perceptive and revealing book.”—San Francisco Chronicle\n\n“Eloquent . . . a remarkable exercise in self-discovery.”—The New York Times\n\n“Drinking not only describes triumph; it is one.”—Newsweek\u003cbr\u003eASIN: 0385315546\u003cbr\u003eVSKU: DBV.0385315546.A\u003cbr\u003eCondition: Acceptable\u003cbr\u003eAuthor\/Artist:Knapp, Caroline\u003cbr\u003eBinding: Paperback\u003cbr\u003e\u003cb\u003eNote:\u003c\/b\u003e Any images shown are stock photographs and product may differ from what is shown.  \u003cbr\u003e\u003cb\u003eCondition Notes\u003c\/b\u003e: This copy has clearly been enjoyed—expect noticeable shelf wear and some minor creases to the cover. Binding is strong, and all pages are legible. May contain previous library markings or stamps.  \u003cbr\u003e","brand":"Dream Books Co.","offers":[{"title":"Default Title","offer_id":40466460966970,"sku":"DBV.0385315546.A","price":4.09,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0555\/6011\/0138\/files\/skuimage_7171320a-4d66-48f2-885c-54eef1107eed.jpg?v=1715622397"},{"product_id":"you-can-heal-your-life","title":"You Can Heal Your Life","description":"AN INTERNATIONAL SENSATION AND A NEW YORK TIMES BESTSELLER THAT HAS SOLD OVER 50 MILLION COPIES\n\nTHE DEFINITIVE GUIDE ON SELF-HEALING, AFFIRMATIONS, AND THE POWER OF THE MIND TO HEAL THE BODY\n\n“Louise Hay writes to your soul—where all healing begins. I love this book . . . and I love Louise Hay.”\n— Dr. Wayne W. Dyer, author of 10 Secrets for Success and Inner Peace and The Power of Intention\n\nYou Can Heal Your Life has transformed the lives of millions of people. This is a book that people credit with profoundly altering their awareness of the impact that the mind has on health and wellbeing.\n\nIn this inspirational book by the late world-renowned bestselling author and self-help pioneer Louise Hay, you’ll find profound insight into the relationship between the mind and the body.\n\nExploring the way that limiting thoughts and ideas control and constrict us, she offers us a powerful key to understanding the roots of our physical dis-eases and discomforts. Full of positive affirmations, this practical guidebook will change the way you think forever!\n\nLouise Hay, bestselling author, is an internationally known leader in the self-help field. Her key message is: \"If we are willing to do the mental work, almost anything can be healed.\" Louise Hay had a great deal of experience and firsthand information to share about healing, including how she cured herself after being diagnosed with cancer.\n\nChapters of You Can Heal Your Life Include:\n\nPart 1 - Introduction\n· Suggestions to My Readers\n· Some Points of My Philosophy\n· What I believe\n\nPart II - A Session with Louise\n· What Is the Problem?\n· Where Does It Come From?\n· Is It True?\n· What Do We Do Now?\n· Resistance To Change\n· How To Change\n· Building The New\n· Daily Work\n\nPart III - Putting These Ideas to Work\n· Relationships\n· Work\n· Success\n· Prosperity\n· The Body\n· The List\n\n“My message is simple and not confined by borders: You Can Heal Your Life has been translated into over 40 languages throughout the world and continues to heal, transform and empower the lives of so many people.\n\nTo this day, I am moved by the stories of profound changes that positive affirmations have made in so many lives. I am also pleased that my work has been embraced not only by my generation, but those who have followed.\n\nTo those of you who may be new to using affirmations, I’d like to share with you the following: Every thought we think and every word we speak creates our future. Life is really very simple. What we give out, we get back.\n\nWhat we think about ourselves becomes the truth for us. I believe that everyone, myself included, is responsible for everything in our lives, the best and the worst.\n\nAffirmations are like seeds that you plant and expect to grow. I urge you to discover the power of affirmations as there are no limits to what they can bring.\n\nAll is well, you are safe. Life loves you, and so do I.\n—Louise Hay\u003cbr\u003eASIN: 0937611018\u003cbr\u003eVSKU: DBV.0937611018.A\u003cbr\u003eCondition: Acceptable\u003cbr\u003eAuthor\/Artist:Hay, Louise\u003cbr\u003eBinding: Paperback\u003cbr\u003e\u003cb\u003eNote:\u003c\/b\u003e Any images shown are stock photographs and product may differ from what is shown.  \u003cbr\u003e\u003cb\u003eCondition Notes\u003c\/b\u003e: This copy has clearly been enjoyed—expect noticeable shelf wear and some minor creases to the cover. Binding is strong, and all pages are legible. May contain previous library markings or stamps.  \u003cbr\u003e","brand":"Dream Books Co.","offers":[{"title":"Default Title","offer_id":40511070699578,"sku":"DBV.0937611018.A","price":4.69,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0555\/6011\/0138\/files\/skuimage_c6293558-82a8-48b3-9d16-bba951d45766.jpg?v=1718046778"},{"product_id":"this-is-your-brain-on-music-the-science-of-a-human-obsession-1","title":"This Is Your Brain on Music: The Science of a Human Obsession","description":"In this groundbreaking union of art and science, rocker-turned-neuroscientist Daniel J. Levitin explores the connection between music—its performance, its composition, how we listen to it, why we enjoy it—and the human brain.\n\nTaking on prominent thinkers who argue that music is nothing more than an evolutionary accident, Levitin poses that music is fundamental to our species, perhaps even more so than language. Drawing on the latest research and on musical examples ranging from Mozart to Duke Ellington to Van Halen, he reveals:\n\n• How composers produce some of the most pleasurable effects of listening to music by exploiting the way our brains make sense of the world\n• Why we are so emotionally attached to the music we listened to as teenagers, whether it was Fleetwood Mac, U2, or Dr. Dre\n• That practice, rather than talent, is the driving force behind musical expertise\n• How those insidious little jingles (called earworms) get stuck in our head\n\nA Los Angeles Times Book Award finalist, This Is Your Brain on Music will attract readers of Oliver Sacks and David Byrne, as it is an unprecedented, eye-opening investigation into an obsession at the heart of human nature.\u003cbr\u003eASIN: 0452288525\u003cbr\u003eVSKU: DBV.0452288525.A\u003cbr\u003eCondition: Acceptable\u003cbr\u003eAuthor\/Artist:Levitin, Daniel J.\u003cbr\u003eBinding: Paperback\u003cbr\u003e\u003cb\u003eNote:\u003c\/b\u003e Any images shown are stock photographs and product may differ from what is shown.  \u003cbr\u003e\u003cb\u003eCondition Notes\u003c\/b\u003e: This copy has clearly been enjoyed—expect noticeable shelf wear and some minor creases to the cover. Binding is strong, and all pages are legible. May contain previous library markings or stamps.  \u003cbr\u003e","brand":"Dream Books Co.","offers":[{"title":"Default Title","offer_id":40527647211578,"sku":"DBV.0452288525.A","price":4.39,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0555\/6011\/0138\/files\/skuimage_46abef02-a976-4a72-937b-4faf4c179785.jpg?v=1719437711"},{"product_id":"darkness-visible-a-memoir-of-madness","title":"Darkness Visible: A Memoir of Madness","description":"#1 NATIONAL BESTSELLER • A literary tour de force that chronicles a prize-winning author's descent into an almost suicidal depression.\n\n\"Compelling ... Harrowing ... a vivid portrait of a debilitating disorder ... It offers the solace of a shared experience.\"—The New York Times\n\nA work of great personal courage and a literary tour de force, this bestseller is Styron's true account of his experience of crippling depression. Styron is perhaps the first writer to convey the full terror of depression's psychic landscape, as well as the illuminating path to recovery.\u003cbr\u003eASIN: 0679736395\u003cbr\u003eVSKU: DBV.0679736395.A\u003cbr\u003eCondition: Acceptable\u003cbr\u003eAuthor\/Artist:Styron, William\u003cbr\u003eBinding: Paperback\u003cbr\u003e\u003cb\u003eNote:\u003c\/b\u003e Any images shown are stock photographs and product may differ from what is shown.  \u003cbr\u003e\u003cb\u003eCondition Notes\u003c\/b\u003e: This copy has clearly been enjoyed—expect noticeable shelf wear and some minor creases to the cover. Binding is strong, and all pages are legible. May contain previous library markings or stamps.  \u003cbr\u003e","brand":"Dream Books Co.","offers":[{"title":"Default Title","offer_id":40545273905210,"sku":"DBV.0679736395.A","price":4.36,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0555\/6011\/0138\/files\/skuimage_e2754143-63b4-4efd-8773-ef5bc40c12b8.jpg?v=1720459344"},{"product_id":"bad-blood-secrets-and-lies-in-a","title":"BAD BLOOD: SECRETS AND LIES IN A","description":"NATIONAL BESTSELLER • The gripping story of Elizabeth Holmes and Theranos—one of the biggest corporate frauds in history—a tale of ambition and hubris set amid the bold promises of Silicon Valley, rigorously reported by the prize-winning journalist. With a new Afterword covering her trial and sentencing, bringing the story to a close.\n\n“Chilling ... Reads like a thriller ... Carreyrou tells [the Theranos story] virtually to perfection.” —The New York Times Book Review\n\nIn 2014, Theranos founder and CEO Elizabeth Holmes was widely seen as the next Steve Jobs: a brilliant Stanford dropout whose startup “unicorn” promised to revolutionize the medical industry with its breakthrough device, which performed the whole range of laboratory tests from a single drop of blood. Backed by investors such as Larry Ellison and Tim Draper, Theranos sold shares in a fundraising round that valued the company at more than $9 billion, putting Holmes’s worth at an estimated $4.5 billion. There was just one problem: The technology didn’t work. Erroneous results put patients in danger, leading to misdiagnoses and unnecessary treatments. All the while, Holmes and her partner, Sunny Balwani, worked to silence anyone who voiced misgivings—from journalists to their own employees.\u003cbr\u003eASIN: 0525431993\u003cbr\u003eVSKU: 4EKGU9006AOI_ns\u003cbr\u003eCondition: Acceptable\u003cbr\u003eAuthor\/Artist:Carreyrou, John\u003cbr\u003eBinding: Paperback\u003cbr\u003e\u003cb\u003eNote:\u003c\/b\u003e Any images shown are stock photographs and product may differ from what is shown.  \u003cbr\u003e\u003cb\u003eCondition Notes\u003c\/b\u003e: This copy has clearly been enjoyed—expect noticeable shelf wear and some minor creases to the cover. Binding is strong, and all pages are legible. May contain previous library markings or stamps.  \u003cbr\u003e","brand":"Dream Books Co.","offers":[{"title":"Default Title","offer_id":40547972939834,"sku":"4EKGU9006AOI_ns","price":4.09,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0555\/6011\/0138\/files\/skuimage_88761084-750c-4b67-a4b4-b96962f1bec5.jpg?v=1720815547"},{"product_id":"eating-in-the-light-of-the-moon-how-women-can-transform-their-relationship-with-food-through-myths-metaphors-and-storytelling","title":"Eating in the Light of the Moon: How Women Can Transform Their Relationship with Food Through Myths, Metaphors, and Storytelling","description":"Weaving a rich tapestry of multicultural myths, ancient legends, and simple folk-tales, Anita Johnston inspires women to free themselves from disordered eating by discovering the metaphors that are hidden in their own life stories.\n“Storytellers speak in the language of myth and metaphor,” Johnston explains. “They tell us a truth that is not literal, but symbolic. If we hear the stories with only the outer ear, they can seem absurd and untrue, but when listened to with the inner ear, they convey a truth that can be understood and absorbed on a deeply personal level. In this way, stories help us connect with our inner world, to the natural rhythms and cycles of the earth, and to the power of our intuitive wisdom.”\nImmensely enjoyable reading, Eating in the Light of the Moon is filled with practical exercises and profound insights. Twenty chapters explore different themes of self-discovery and empowerment on core issues such as: Intuition: The Inner Seeing, Hearing, Knowing Symbolism: Hunger as a Metaphor Feelings: Gifts from the Heart Moontime: Reclaiming the Body’s Wisdom Dreamtime: The Journey Within Sexuality: Embracing the Feminine Recovery: Out of the Labyrinth\u003cbr\u003eASIN: 0936077360\u003cbr\u003eVSKU: 4EKGU9008YRN_ns\u003cbr\u003eCondition: Acceptable\u003cbr\u003eAuthor\/Artist:Johnston PhD., Anita A.\u003cbr\u003eBinding: Paperback\u003cbr\u003e\u003cb\u003eNote:\u003c\/b\u003e Any images shown are stock photographs and product may differ from what is shown.  \u003cbr\u003e\u003cb\u003eCondition Notes\u003c\/b\u003e: This copy has clearly been enjoyed—expect noticeable shelf wear and some minor creases to the cover. Binding is strong, and all pages are legible. May contain previous library markings or stamps.  \u003cbr\u003e","brand":"Dream Books Co.","offers":[{"title":"Default Title","offer_id":40686485897274,"sku":"4EKGU9008YRN_ns","price":4.69,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0555\/6011\/0138\/files\/skuimage_1f9fd8cc-852b-43b1-9e52-8fac89194468.jpg?v=1728760569"},{"product_id":"and-baby-makes-three-the-six-step-plan-for-preserving-marital-intimacy-and-rekindling-romance-after-baby-arrives","title":"And Baby Makes Three: The Six-Step Plan for Preserving Marital Intimacy and Rekindling Romance After Baby Arrives","description":"Congratulations! You have a new baby.\nDon’t forget you also have a marriage.\n\nHaving a baby is a joyous experience, but even the best relationships are strained during the transition from duo to trio. In And Baby Makes Three, Love Lab™ experts John Gottman and Julie Schwartz Gottman teach couples the skills needed to maintain healthy marriages, so partners can avoid the pitfalls of parenthood by:\n\n• Focusing on intimacy and romance\n• Replacing an atmosphere of criticism and irritability with one of appreciation\n• Preventing postpartum depression\n• Creating a home environment that nurtures physical, emotional, and mental health, as well as cognitive and behavioral development for your baby\n\nComplete with exercises that separate the “master” from the “disaster” couples, And Baby Makes Three helps new parents positively manage the strain that comes along with their bundle of joy.\u003cbr\u003eASIN: 140009738X\u003cbr\u003eVSKU: DBV.140009738X.A\u003cbr\u003eCondition: Acceptable\u003cbr\u003eAuthor\/Artist:Gottman PhD, John|Gottman PhD, Julie Schwartz\u003cbr\u003eBinding: Paperback\u003cbr\u003e\u003cb\u003eNote:\u003c\/b\u003e Any images shown are stock photographs and product may differ from what is shown.  \u003cbr\u003e\u003cb\u003eCondition Notes\u003c\/b\u003e: This copy has clearly been enjoyed—expect noticeable shelf wear and some minor creases to the cover. Binding is strong, and all pages are legible. May contain previous library markings or stamps.  \u003cbr\u003e","brand":"Dream Books Co.","offers":[{"title":"Default Title","offer_id":40701223993402,"sku":"DBV.140009738X.A","price":4.33,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0555\/6011\/0138\/files\/skuimage_d7207367-2315-438b-9363-bb9f531f9b28.jpg?v=1730351168"},{"product_id":"fast-feast-repeat-the-comprehensive-guide-to-delay-dont-deny®-intermittent-fasting-including-the-28-day-fast-start","title":"Fast. Feast. Repeat.: The Comprehensive Guide to Delay, Don't Deny® Intermittent Fasting--Including the 28-Day FAST Start","description":"The instant New York Times and USA Today bestseller!\n\nChange when you eat and change your body, your health, and your life!\n\nDiets don’t work. You know you know that, and yet you continue to try them, because what else can you do? You can Fast. Feast. Repeat. After losing over eighty pounds and keeping every one of them off, Gin Stephens started a vibrant, successful online community with hundreds of thousands of members from around the world who have learned the magic of a Delay, Don’t Deny® intermittent fasting lifestyle.\n\nFast. Feast. Repeat. has it all! You’ll learn how to work a variety of intermittent fasting approaches into your life, no matter what your circumstances or schedule. Once you’ve ignited your fat-burning superpower, you’ll get rid of “diet brain” forever, tweak your protocol until it’s second nature, and learn why IF is a lifestyle, not a diet.\n\nFast. Feast. Repeat. is for everyone! Beginners will utilize the 28-Day FAST Start. Experienced intermittent fasters will strengthen their intermittent fasting practice, work on their mindset, and read about the latest research out of top universities supporting intermittent fasting as the health plan with a side effect of weight loss. Still have questions? Gin has you covered! All of the most frequently asked intermittent fasting questions are answered in the exhaustive FAQ section.\u003cbr\u003eASIN: 1250757622\u003cbr\u003eVSKU: DBV.1250757622.A\u003cbr\u003eCondition: Acceptable\u003cbr\u003eAuthor\/Artist:Stephens, Gin\u003cbr\u003eBinding: Paperback\u003cbr\u003e\u003cb\u003eNote:\u003c\/b\u003e Any images shown are stock photographs and product may differ from what is shown.  \u003cbr\u003e\u003cb\u003eCondition Notes\u003c\/b\u003e: This copy has clearly been enjoyed—expect noticeable shelf wear and some minor creases to the cover. Binding is strong, and all pages are legible. May contain previous library markings or stamps.  \u003cbr\u003e","brand":"Dream Books Co.","offers":[{"title":"Default Title","offer_id":40705889271866,"sku":"DBV.1250757622.A","price":4.09,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0555\/6011\/0138\/files\/skuimage_2ee84518-1350-4a3c-85c7-a968c1524422.jpg?v=1730912770"},{"product_id":"the-happy-sleeper-the-science-backed-guide-to-helping-your-baby-get-a-good-nights-sleep-newborn-to-school-age","title":"The Happy Sleeper: The Science-Backed Guide to Helping Your Baby Get a Good Night's Sleep-Newborn to School Age","description":"UPDATED IN 2024\n\nMany parents feel pressured to \"train\" babies and young children to sleep. But kids don't need to be trained to sleep--they're built to sleep. Sleep issues arise when parents (with the best of intentions) over-help or \"helicopter parent\" at night, overshadowing their baby's innate biological ability to sleep well. In The Happy Sleeper, child sleep experts Heather Turgeon and Julie Wright show parents how to be sensitive and nurturing, but also clear and structured so that babies and little kids develop the self-soothing skills they need to:\n\nfall asleep independently establish a full, 11-12 hour night of sleep take regular, healthy naps grow into natural, optimal sleep patterns for day and night.\n\nThe Happy Sleeper is a research-based guide to helping children do what comes naturally--sleep through the night.\n\nThe Happy Sleeper features a foreword by neuropsychiatrist and popular parenting expert Dr. Daniel Siegel, author of Parenting from the Inside Out and the New York Times bestseller Brainstorm.\u003cbr\u003eASIN: 0399166025\u003cbr\u003eVSKU: DBV.0399166025.A\u003cbr\u003eCondition: Acceptable\u003cbr\u003eAuthor\/Artist:Turgeon MFT, Heather|Wright MFT, Julie\u003cbr\u003eBinding: Paperback\u003cbr\u003e\u003cb\u003eNote:\u003c\/b\u003e Any images shown are stock photographs and product may differ from what is shown.  \u003cbr\u003e\u003cb\u003eCondition Notes\u003c\/b\u003e: This copy has clearly been enjoyed—expect noticeable shelf wear and some minor creases to the cover. Binding is strong, and all pages are legible. May contain previous library markings or stamps.  \u003cbr\u003e","brand":"Dream Books Co.","offers":[{"title":"Default Title","offer_id":40735215353914,"sku":"DBV.0399166025.A","price":4.39,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0555\/6011\/0138\/files\/skuimage_4ab7db3d-3ef6-4644-a6d2-8f90e95f51dc.jpg?v=1733592774"},{"product_id":"stop-walking-on-eggshells-taking-your-life-back-when-someone-you-care-about-has-borderline-personality-disorder","title":"Stop Walking on Eggshells: Taking Your Life Back When Someone You Care About Has Borderline Personality Disorder","description":"Do you feel manipulated, controlled, or lied to? Are you the focus of intense, violent, and irrational rages? Do you feel you are 'walking on eggshells' to avoid the next confrontation?\n\nIf the answer is 'yes,' someone you care about may have borderline personality disorder (BPD). Stop Walking on Eggshells has already helped nearly half a million people with friends and family members suffering from BPD understand this destructive disorder, set boundaries, and help their loved ones stop relying on dangerous BPD behaviors. This fully revised edition has been updated with the very latest BPD research and includes coping and communication skills you can use to stabilize your relationship with the BPD sufferer in your life. This compassionate guide will enable you to:\nMake sense out of the chaos Stand up for yourself and assert your needs Defuse arguments and conflicts Protect yourself and others from violent behavior\u003cbr\u003eASIN: 1572246901\u003cbr\u003eVSKU: DBV.1572246901.A\u003cbr\u003eCondition: Acceptable\u003cbr\u003eAuthor\/Artist:Mason MS, Paul T. T.|Kreger, Randi\u003cbr\u003eBinding: Paperback\u003cbr\u003e\u003cb\u003eNote:\u003c\/b\u003e Any images shown are stock photographs and product may differ from what is shown.  \u003cbr\u003e\u003cb\u003eCondition Notes\u003c\/b\u003e: This copy has clearly been enjoyed—expect noticeable shelf wear and some minor creases to the cover. Binding is strong, and all pages are legible. May contain previous library markings or stamps.  \u003cbr\u003e","brand":"Dream Books Co.","offers":[{"title":"Default Title","offer_id":40741760172090,"sku":"DBV.1572246901.A","price":4.09,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0555\/6011\/0138\/files\/skuimage_6ace54d6-b37f-489a-b3e7-c41d775494bc.jpg?v=1734548513"},{"product_id":"codependents-guide-to-the-twelve-steps","title":"Codependents' Guide to the Twelve Steps","description":"The New York Times bestselling self-help book that offers advice on how to find and choose the recovery program for you, as well as a directory of the wide range of Twelve Step programs, including AA, Codependents Anonymous, Codependents of Sex Addicts, Adult Children of Alcoholics, and more.\n\nMillions identified with Melody Beattie in Codependent No More and gained inspiration from her in Beyond Codependency. Now she’s back to help you discover how recovery programs work and to help you find the right one for you. Interpreting the famous Alcoholics Anonymous Twelve Steps specifically for codependent issues for the very first time, this groundbreaking book combines Melody’s expertise with the experience of other people to:\n\n• Explain each step and how you can apply it to your particular issues\n• Offer specific exercises and activities to use both in group settings and on your own\n• Provide a directory of the wide range of Twelve Step programs—including Al-Anon, Codependents Anonymous, Codependents of Sex Addicts, Adult Children of Alcoholics, and more\n\nThe uniquely warm and compassionate voice of Melody Beattie will inspire you to turn your life around—one step at a time.\u003cbr\u003eASIN: 0671762273\u003cbr\u003eVSKU: 4EKGRJ0066MU_ns\u003cbr\u003eCondition: Acceptable\u003cbr\u003eAuthor\/Artist:Beattie, Melody\u003cbr\u003eBinding: Paperback\u003cbr\u003e\u003cb\u003eNote:\u003c\/b\u003e Any images shown are stock photographs and product may differ from what is shown.  \u003cbr\u003e\u003cb\u003eCondition Notes\u003c\/b\u003e: This copy has clearly been enjoyed—expect noticeable shelf wear and some minor creases to the cover. Binding is strong, and all pages are legible. May contain previous library markings or stamps.  \u003cbr\u003e","brand":"Dream Books Co.","offers":[{"title":"Default Title","offer_id":40743256195130,"sku":"4EKGRJ0066MU_ns","price":4.35,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0555\/6011\/0138\/files\/skuimage_b54de5c1-cf69-44d5-813b-5cdea0ace265.jpg?v=1734727017"},{"product_id":"quit-like-a-woman-the-radical-choice-to-not-drink-in-a-culture-obsessed-with-alcohol-1","title":"Quit Like a Woman: The Radical Choice to Not Drink in a Culture Obsessed with Alcohol","description":"NEW YORK TIMES BESTSELLER • “An unflinching examination of how our drinking culture hurts women and a gorgeous memoir of how one woman healed herself.”—Glennon Doyle, #1 New York Times bestselling author of Untamed\n\n“You don’t know how much you need this book, or maybe you do. Either way, it will save your life.”—Melissa Hartwig Urban, Whole30 co-founder and CEO\n\nThe founder of the first female-focused recovery program offers a groundbreaking look at alcohol and a radical new path to sobriety.\n\nWe live in a world obsessed with drinking. We drink at baby showers and work events, brunch and book club, graduations and funerals. Yet no one ever questions alcohol’s ubiquity—in fact, the only thing ever questioned is why someone doesn’t drink. It is a qualifier for belonging and if you don’t imbibe, you are considered an anomaly. As a society, we are obsessed with health and wellness, yet we uphold alcohol as some kind of magic elixir, though it is anything but.\n\nWhen Holly Whitaker decided to seek help after one too many benders, she embarked on a journey that led not only to her own sobriety, but revealed the insidious role alcohol plays in our society and in the lives of women in particular. What’s more, she could not ignore the ways that alcohol companies were targeting women, just as the tobacco industry had successfully done generations before. Fueled by her own emerging feminism, she also realized that the predominant systems of recovery are archaic, patriarchal, and ineffective for the unique needs of women and other historically oppressed people—who don’t need to lose their egos and surrender to a male concept of God, as the tenets of Alcoholics Anonymous state, but who need to cultivate a deeper understanding of their own identities and take control of their lives. When Holly found an alternate way out of her own addiction, she felt a calling to create a sober community with resources for anyone questioning their relationship with drinking, so that they might find their way as well. Her resultant feminine-centric recovery program focuses on getting at the root causes that lead people to overindulge and provides the tools necessary to break the cycle of addiction, showing us what is possible when we remove alcohol and destroy our belief system around it.\n\nWritten in a relatable voice that is honest and witty, Quit Like a Woman is at once a groundbreaking look at drinking culture and a road map to cutting out alcohol in order to live our best lives without the crutch of intoxication. You will never look at drinking the same way again.\u003cbr\u003eASIN: 1984825070\u003cbr\u003eVSKU: DBV.1984825070.A\u003cbr\u003eCondition: Acceptable\u003cbr\u003eAuthor\/Artist:Whitaker, Holly\u003cbr\u003eBinding: Paperback\u003cbr\u003e\u003cb\u003eNote:\u003c\/b\u003e Any images shown are stock photographs and product may differ from what is shown.  \u003cbr\u003e\u003cb\u003eCondition Notes\u003c\/b\u003e: This copy has clearly been enjoyed—expect noticeable shelf wear and some minor creases to the cover. Binding is strong, and all pages are legible. May contain previous library markings or stamps.  \u003cbr\u003e","brand":"Dream Books Co.","offers":[{"title":"Default Title","offer_id":40747687837754,"sku":"DBV.1984825070.A","price":4.09,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0555\/6011\/0138\/files\/skuimage_c0899658-51fa-4361-ade4-0480ef82b896.jpg?v=1735408153"},{"product_id":"flow-the-psychology-of-optimal-experience","title":"Flow: The Psychology of Optimal Experience","description":"“Csikszentmihalyi arrives at an insight that many of us can intuitively grasp, despite our insistent (and culturally supported) denial of this truth. That is, it is not what happens to us that determines our happiness, but the manner in which we make sense of that reality. . . . The manner in which Csikszentmihalyi integrates research on consciousness, personal psychology and spirituality is illuminating.” —Los Angeles Times Book Review\nThe bestselling classic that holds the key to unlocking meaning, creativity, peak performance, and true happiness.\nLegendary psychologist Mihaly Csikszentmihalyi's famous investigations of \"optimal experience\" have revealed that what makes an experience genuinely satisfying is a state of consciousness called flow. During flow, people typically experience deep enjoyment, creativity, and a total involvement with life. In this new edition of his groundbreaking classic work on personal growth, Csikszentmihalyi (\"the leading researcher into ‘flow states’\" —Newsweek) demonstrates the ways this positive state can be controlled, not just left to chance. Flow: The Psychology of Optimal Experience teaches how, by ordering the information that enters our consciousness, we can discover true happiness, learn to control consciousness, unlock our potential, and greatly improve the quality of our lives.\nIn this landmark work on the psychology of optimal experience, you will learn how to transform your life: A State of Consciousness Called Flow: Discover flow, the state of total involvement where you experience deep enjoyment, creativity, and lose track of time. Enjoyment and the Quality of Life: Learn how to go beyond simple pleasure to find true enjoyment by ordering the information that enters your consciousness. Work as Flow: Transform your daily work into a more rewarding and enjoyable activity by structuring it to produce optimal experiences. The Autotelic Experience: Find purpose and meaning not in external rewards, but in the process of living itself, turning any activity into an end in itself.\u003cbr\u003eASIN: 0061339202\u003cbr\u003eVSKU: 4EKGY3007ZSH_ns\u003cbr\u003eCondition: Acceptable\u003cbr\u003eAuthor\/Artist:Mihaly Csikszentmihalyi\u003cbr\u003eBinding: Paperback\u003cbr\u003e\u003cb\u003eNote:\u003c\/b\u003e Any images shown are stock photographs and product may differ from what is shown.  \u003cbr\u003e\u003cb\u003eCondition Notes\u003c\/b\u003e: This copy has clearly been enjoyed—expect noticeable shelf wear and some minor creases to the cover. Binding is strong, and all pages are legible. May contain previous library markings or stamps.  \u003cbr\u003e","brand":"Dream Books Co.","offers":[{"title":"Default Title","offer_id":40763858387002,"sku":"4EKGY3007ZSH_ns","price":5.59,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0555\/6011\/0138\/files\/skuimage_9be8f132-f4cc-4ca9-97b1-6a245d15aba8.jpg?v=1737682996"},{"product_id":"the-highly-sensitive-person-how-to-thrive-when-the-world-overwhelms-you","title":"The Highly Sensitive Person: How to Thrive When the World Overwhelms You","description":"NATIONAL BESTSELLER • Are you a highly sensitive person? Discover how to better understand yourself and create a fuller, richer life with the help of a clinical psychologist—now with a new author’s note with updated research.\n\n“To say this book changed my life would be an understatement. I am forever grateful to Elaine Aron.”—Alanis Morissette, singer, songwriter, activist\n\nDo you have a keen imagination and vivid dreams? Is time alone each day as essential to you as food and water? Are you “too shy” or “too sensitive” according to others? Do noise and confusion quickly overwhelm you? If your answers are yes, you may be a Highly Sensitive Person (HSP).\n\nMost of us feel overstimulated every once in a while, but for the highly sensitive person, it’s a way of life. In this groundbreaking book, Dr. Elaine Aron, a highly sensitive person herself, shows you how to identify this trait in yourself and make the most of it in everyday situations.\n\nIn The Highly Sensitive Person, you will discover:\n• Self-assessment tests to help you identify your particular sensitivities\n• Ways to reframe your past experiences in a positive light and gain greater self-esteem in the process\n• Insight into how high sensitivity affects both work and personal relationships\n• Tips on how to deal with over-arousal\n• Information on medications and when to seek help\n• Techniques to enrich the soul and spirit\n\nDrawing on many years of research and hundreds on interviews, The Highly Sensitive Person will change the way you see yourself—and the world around you\u003cbr\u003eASIN: 0553062182\u003cbr\u003eVSKU: DBV.0553062182.A\u003cbr\u003eCondition: Acceptable\u003cbr\u003eAuthor\/Artist:Elaine N. Aron\u003cbr\u003eBinding: Paperback\u003cbr\u003e\u003cb\u003eNote:\u003c\/b\u003e Any images shown are stock photographs and product may differ from what is shown.  \u003cbr\u003e\u003cb\u003eCondition Notes\u003c\/b\u003e: This copy has clearly been enjoyed—expect noticeable shelf wear and some minor creases to the cover. Binding is strong, and all pages are legible. May contain previous library markings or stamps.  \u003cbr\u003e","brand":"Dream Books Co.","offers":[{"title":"Default Title","offer_id":40774014992442,"sku":"DBV.0553062182.A","price":5.89,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0555\/6011\/0138\/files\/skuimage_d157bee2-3c18-4d72-a881-4fa88da32186.jpg?v=1738948880"},{"product_id":"burnout-the-secret-to-unlocking-the-stress-cycle","title":"Burnout: The Secret to Unlocking the Stress Cycle","description":"NEW YORK TIMES BESTSELLER • “This book is a gift! I’ve been practicing their strategies, and it’s a total game changer.”—Brené Brown, PhD, author of Dare to Lead\n\n“A primer on how to stop letting the world dictate how you live and what we think of ourselves, Burnout is essential reading [and] . . . excels in its intersectionality.”—Bustle\n\nThis groundbreaking book explains why women experience burnout differently than men—and provides a roadmap to minimizing stress, managing emotions, and living more joyfully.\n\nBurnout. You, like most American women, have probably experienced it. What’s expected of women and what it’s really like to exist as a woman in today’s world are two different things—and we exhaust ourselves trying to close the gap. Sisters Emily Nagoski, PhD, and Amelia Nagoski, DMA, are here to help end the all-too-familiar cycle of feeling overwhelmed and exhausted. They compassionately explain the obstacles and societal pressures we face—and how we can fight back.\n\nYou’ll learn\n• what you can do to complete the biological stress cycle\n• how to manage the “monitor” in your brain that regulates the emotion of frustration\n• how the Bikini Industrial Complex makes it difficult for women to love their bodies—and how to defend yourself against it\n• why rest, human connection, and befriending your inner critic are keys to recovering from and preventing burnout\n\nWith the help of eye-opening science, prescriptive advice, and helpful worksheets and exercises, all women will find something transformative in Burnout—and will be empowered to create positive change.\n\nA BOOKRIOT BEST BOOK OF THE YEAR\u003cbr\u003eASIN: 1984818325\u003cbr\u003eVSKU: DBV.1984818325.A\u003cbr\u003eCondition: Acceptable\u003cbr\u003eAuthor\/Artist:Nagoski PhD, Emily|Nagoski DMA, Amelia\u003cbr\u003eBinding: Paperback\u003cbr\u003e\u003cb\u003eNote:\u003c\/b\u003e Any images shown are stock photographs and product may differ from what is shown.  \u003cbr\u003e\u003cb\u003eCondition Notes\u003c\/b\u003e: This copy has clearly been enjoyed—expect noticeable shelf wear and some minor creases to the cover. Binding is strong, and all pages are legible. May contain previous library markings or stamps.  \u003cbr\u003e","brand":"Dream Books Co.","offers":[{"title":"Default Title","offer_id":40774467715130,"sku":"DBV.1984818325.A","price":4.07,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0555\/6011\/0138\/files\/skuimage_fa7704f7-9a76-41e4-8d18-291936fdb706.jpg?v=1739553223"},{"product_id":"tuesdays-with-morrie-an-old-man-a-young-man-and-lifes-greatest-lesson-25th-anniversary-edition","title":"Tuesdays with Morrie: An Old Man, a Young Man, and Life's Greatest Lesson, 25th Anniversary Edition","description":"#1 NEW YORK TIMES BESTSELLER • A special 25th anniversary edition of the beloved book that has changed millions of lives with the story of an unforgettable friendship, the timeless wisdom of older generations, and healing lessons on loss and grief—featuring a new afterword by the author\n\n“A wonderful book, a story of the heart told by a writer with soul.”—Los Angeles Times\n\n“The most important thing in life is to learn how to give out love, and to let it come in.”\n\nMaybe it was a grandparent, or a teacher, or a colleague. Someone older, patient and wise, who understood you when you were young and searching, helped you see the world as a more profound place, gave you sound advice to help you make your way through it.\n\nFor Mitch Albom, that person was his college professor Morrie Schwartz.\n\nMaybe, like Mitch, you lost track of this mentor as you made your way, and the insights faded, and the world seemed colder. Wouldn’t you like to see that person again, ask the bigger questions that still haunt you, receive wisdom for your busy life today the way you once did when you were younger?\n\nMitch Albom had that second chance. He rediscovered Morrie in the last months of the older man’s life. Knowing he was dying, Morrie visited with Mitch in his study every Tuesday, just as they used to back in college. Their rekindled relationship turned into one final “class”: lessons in how to live. “The truth is, Mitch,” he said, “once you learn how to die, you learn how to live.”\n\nTuesdays with Morrie is a magical chronicle of their time together, through which Mitch shares Morrie’s lasting gift with the world.\u003cbr\u003eASIN: 076790592X\u003cbr\u003eVSKU: DBV.076790592X.A\u003cbr\u003eCondition: Acceptable\u003cbr\u003eAuthor\/Artist:Albom, Mitch\u003cbr\u003eBinding: Paperback\u003cbr\u003e\u003cb\u003eNote:\u003c\/b\u003e Any images shown are stock photographs and product may differ from what is shown.  \u003cbr\u003e\u003cb\u003eCondition Notes\u003c\/b\u003e: This copy has clearly been enjoyed—expect noticeable shelf wear and some minor creases to the cover. Binding is strong, and all pages are legible. May contain previous library markings or stamps.  \u003cbr\u003e","brand":"Dream Books Co.","offers":[{"title":"Default Title","offer_id":40802333229114,"sku":"DBV.076790592X.A","price":4.07,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0555\/6011\/0138\/files\/076790592X-0.jpg?v=1741378621"},{"product_id":"intuitive-eating-4th-edition","title":"Intuitive Eating, 4th Edition","description":"Make peace with food.\nFree yourself from chronic dieting forever.\nRediscover the pleasures of eating.\n\nThe go-to resource––now fully revised and updated––for building a healthy body image and making peace with food, once and for all.\n\nWhen it was first published, Intuitive Eating was revolutionary in its anti-dieting approach. The authors, both prominent health professionals in the field of nutrition and eating disorders, urge readers to embrace the goal of developing body positivity and reconnecting with one’s internal wisdom about eating―to unlearn everything they were taught about calorie-counting and other aspects of diet culture and to learn about the harm of weight stigma. Today, their message is more relevant and pressing than ever. With this updated edition of the classic bestseller, Evelyn Tribole and Elyse Resch teach readers how to:\n\n• Follow the ten principles of Intuitive Eating to achieve a new and trusting relationship with food\n• Fight against diet culture and reject diet mentality forever\n• Find satisfaction in their food choices\n• Exercise kindness toward their feelings, their bodies, and themselves\n• Prevent or heal the wounds of an eating disorder\n• Respect their bodies and make peace with food―at any age, weight, or stage of development\n• Follow body positive feeds for inspiration and validation\n\n. . . and more easy-to-follow suggestions that can lead readers to integrate Intuitive Eating into their everyday lives and feel the freedom that comes with trusting their inner wisdom―for life.\u003cbr\u003eASIN: 1250255198\u003cbr\u003eVSKU: 4EKGRJ006SJP_ns\u003cbr\u003eCondition: Acceptable\u003cbr\u003eAuthor\/Artist:Evelyn Tribole, MS, RDN|Elyse Resch, MS, RDN\u003cbr\u003eBinding: Paperback\u003cbr\u003e\u003cb\u003eNote:\u003c\/b\u003e Any images shown are stock photographs and product may differ from what is shown.  \u003cbr\u003e\u003cb\u003eCondition Notes\u003c\/b\u003e: This copy has clearly been enjoyed—expect noticeable shelf wear and some minor creases to the cover. Binding is strong, and all pages are legible. May contain previous library markings or stamps.  \u003cbr\u003e","brand":"Dream Books Co.","offers":[{"title":"Default Title","offer_id":40828707635258,"sku":"4EKGRJ006SJP_ns","price":4.39,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0555\/6011\/0138\/files\/1250255198-0.jpg?v=1742491418"},{"product_id":"the-end-of-alzheimers-the-first-program-to-prevent-and-reverse-cognitive-decline","title":"The End of Alzheimer's: The First Program to Prevent and Reverse Cognitive Decline","description":"The instant New York Times and Wall Street Journal bestseller\n\nA groundbreaking plan to prevent and reverse Alzheimer’s Disease that fundamentally changes how we understand cognitive decline.\n\nEveryone knows someone who has survived cancer, but until now no one knows anyone who has survived Alzheimer's Disease.\n\nIn this paradigm shifting book, Dale Bredesen, MD, offers real hope to anyone looking to prevent and even reverse Alzheimer's Disease and cognitive decline. Revealing that AD is not one condition, as it is currently treated, but three, The End of Alzheimer’s outlines 36 metabolic factors (micronutrients, hormone levels, sleep) that can trigger \"downsizing\" in the brain. The protocol shows us how to rebalance these factors using lifestyle modifications like taking B12, eliminating gluten, or improving oral hygiene.\n\nThe results are impressive. Of the first ten patients on the protocol, nine displayed significant improvement with 3-6 months; since then the protocol has yielded similar results with hundreds more. Now, The End of Alzheimer’s brings new hope to a broad audience of patients, caregivers, physicians, and treatment centers with a fascinating look inside the science and a complete step-by-step plan that fundamentally changes how we treat and even think about AD.\u003cbr\u003eASIN: 0735216207\u003cbr\u003eVSKU: 4EKGRJ006ND4_ns\u003cbr\u003eCondition: Good\u003cbr\u003eAuthor\/Artist:Bredesen, Dale\u003cbr\u003eBinding: Hardcover\u003cbr\u003e\u003cb\u003eNote:\u003c\/b\u003e Any images shown are stock photographs and product may differ from what is shown.  \u003cbr\u003e\u003cb\u003eCondition Notes\u003c\/b\u003e: Gently used with minimal wear on the corners and cover. A few pages may contain light highlighting or writing, but the text remains fully legible. Dust jacket may be missing, and supplemental materials like CDs or codes may not be included. May be ex-library with library markings. Ships promptly!  \u003cbr\u003e","brand":"Dream Books Co.","offers":[{"title":"Default Title","offer_id":40841303916602,"sku":"4EKGRJ006ND4_ns","price":4.48,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0555\/6011\/0138\/files\/0735216207-0.jpg?v=1743874779"},{"product_id":"fit-men-cook-100-meal-prep-recipes-for-men-and-women-always-healthyaf-never-boring","title":"Fit Men Cook: 100+ Meal Prep Recipes for Men and Women―Always #HealthyAF, Never Boring","description":"The fitness influencer and creator of the #1 bestselling Food \u0026amp; Drink app, FitMenCook, shares 100 easy, quick meal prep recipes that will save you time, money, and inches on your waistline—helping you to get healthy on your own terms.\n\nWe like to be inspired when it comes to food. No one enjoys cookie-cutter meal plans, bland recipes, or eating the same thing every day. Instead of worrying about what to eat and how it’s going to affect our bodies, we should embrace food freedom—freedom to create flavorful meals, but in a more calorie-conscious way; freedom to indulge occasionally while being mindful of portions; and freedom to achieve wellness goals without breaking the bank.\n\nIn Fit Men Cook, Kevin Curry, fitness expert and social media sensation with millions of followers and hundreds of thousands of downloads on his app, shares everything you need to live a healthy life each day—from grocery lists to common dieting pitfalls to his ten commandments of meal prep—as well as his personal story of overcoming depression and weight gain to start a successful business and fitness movement. This guide also includes 100+ easy and flavorful recipes like Southern-Inspired Banana Corn Waffles, Sweet Potato Whip, Juicy AF Moroccan Chicken, and many more to help you plan your week and eat something new and nutritious each day. With Fit Men Cook, you can create exciting, satisfying meals and be on your way to losing weight for good.\n\nAfter all, bodies may be sculpted at the gym, but they are built in the kitchen.\u003cbr\u003eASIN: 1501178725\u003cbr\u003eVSKU: DBV.1501178725.G\u003cbr\u003eCondition: Good\u003cbr\u003eAuthor\/Artist:Curry, Kevin\u003cbr\u003eBinding: Hardcover\u003cbr\u003e\u003cb\u003eNote:\u003c\/b\u003e Any images shown are stock photographs and product may differ from what is shown.  \u003cbr\u003e\u003cb\u003eCondition Notes\u003c\/b\u003e: Gently used with minimal wear on the corners and cover. A few pages may contain light highlighting or writing, but the text remains fully legible. Dust jacket may be missing, and supplemental materials like CDs or codes may not be included. May be ex-library with library markings. Ships promptly!  \u003cbr\u003e","brand":"Dream Books Co.","offers":[{"title":"Default Title","offer_id":40847216377914,"sku":"DBV.1501178725.G","price":6.14,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0555\/6011\/0138\/files\/1501178725-0.jpg?v=1744477198"},{"product_id":"blood-type-a-food-beverage-and-supplemental-lists-from-eat-right-4-your-type","title":"Blood Type A: Food, Beverage and Supplemental Lists from Eat Right 4 Your Type","description":"The Eat Right 4 (For) Your Type portable and personal diet book that will help people with blood type A stay healthy and achieve their ideal weight.\n\nDifferent blood types mean different body chemistry. If your blood type is A, enjoy your best health on a vegetarian diet. Carry this guide with you to the grocery store, restaurants, even on vacation to avoid putting on those extra pounds, or getting sick from eating the wrong thing.\n\nInside you will find complete listings of what’s right for Type A in the following categories:\n\n• meats, poultry, and seafood • oils and fats • dairy and eggs • nuts, seeds, beans, and legumes • breads, grains, and pastas • fruits, vegetables, and juices • spices and condiments • herbal teas and other beverages • special supplements • drug interactions • resources and support\n\nRefer to this diet book while shopping, dining, or cooking—and soon, you will be on your way to developing a healthy prescription plan that’s right for your type.\u003cbr\u003eASIN: 0425183114\u003cbr\u003eVSKU: DBV.0425183114.A\u003cbr\u003eCondition: Acceptable\u003cbr\u003eAuthor\/Artist:Peter J. D'Adamo|Catherine Whitney\u003cbr\u003eBinding: Mass Market Paperback\u003cbr\u003e\u003cb\u003eNote:\u003c\/b\u003e Any images shown are stock photographs and product may differ from what is shown.  \u003cbr\u003e\u003cb\u003eCondition Notes\u003c\/b\u003e: This copy has clearly been enjoyed—expect noticeable shelf wear and some minor creases to the cover. Binding is strong, and all pages are legible. May contain previous library markings or stamps.  \u003cbr\u003e","brand":"Dream Books Co.","offers":[{"title":"Default Title","offer_id":40848438165562,"sku":"DBV.0425183114.A","price":4.67,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0555\/6011\/0138\/files\/0425183114-0.jpg?v=1744651169"},{"product_id":"cholesterol-down-ten-simple-steps-to-lower-your-cholesterol-in-four-weeks-without-prescription-drugs","title":"Cholesterol Down: Ten Simple Steps to Lower Your Cholesterol in Four Weeks--Without Prescription Drugs","description":"Take control of your cholesterol without using drugs! Renowned nutrition and fitness expert Dr. Janet Brill presents a comprehensive, holistic ten-step plan to lowering your LDL so you can reduce the risk of heart disease, stroke, and more.\n\n“The simple, consistent, and inexpensive lifestyle therapy outlined in Dr. Brill’s Cholesterol Down Plan could be the most important investment you make in your future health.”—Jennifer H. Mieres, M.D., from the foreword\n\nIf you are one of the more than 100 million Americans struggling with high cholesterol, then Dr. Janet Brill offers you a revolutionary new plan for taking control of your health—without the risk of statin drugs. With Dr. Brill’s breakthrough Cholesterol Down Plan, you simply add nine “miracle foods” to your regular diet and thirty minutes of walking to your daily routine. That’s all! This straightforward and easy-to-follow program can lower your LDL (“bad”) cholesterol by as much as 47 percent in just four weeks.\n\nCholesterol Down explains Dr. Brill’s ten-point plan as well as the science behind it. You’ll learn how each miracle food affects LDL cholesterol and how the foods work together for maximum effect, as well as:\n\n• How eating whole grains helps reduce LDL cholesterol in your bloodstream\n• Why antioxidants keep plaque from building up in your arteries\n• How certain steps change the structure of the LDL cholesterol particles (and why it’s best for them to be large and fluffy)\n• Why walking just thirty minutes a day cuts dangerous belly fat\n\nWith everything you need to stay focused on the plan, including a daily checklist, a six-month chart for tracking LDL cholesterol change, tools for assessing your risk level for cardiovascular disease, sample weekly menus, and even heart-healthy recipes, Cholesterol Down is the safe and effective alternative or complement to statin drugs.\u003cbr\u003eASIN: 0307339114\u003cbr\u003eVSKU: DBV.0307339114.A\u003cbr\u003eCondition: Acceptable\u003cbr\u003eAuthor\/Artist:Brill, Janet\u003cbr\u003eBinding: Paperback\u003cbr\u003e\u003cb\u003eNote:\u003c\/b\u003e Any images shown are stock photographs and product may differ from what is shown.  \u003cbr\u003e\u003cb\u003eCondition Notes\u003c\/b\u003e: This copy has clearly been enjoyed—expect noticeable shelf wear and some minor creases to the cover. Binding is strong, and all pages are legible. May contain previous library markings or stamps.  \u003cbr\u003e","brand":"Dream Books Co.","offers":[{"title":"Default Title","offer_id":40851280035898,"sku":"DBV.0307339114.A","price":4.39,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0555\/6011\/0138\/files\/0307339114-0.jpg?v=1744996094"},{"product_id":"full-catastrophe-living-revised-edition-using-the-wisdom-of-your-body-and-mind-to-face-stress-pain-and-illness","title":"Full Catastrophe Living (Revised Edition): Using the Wisdom of Your Body and Mind to Face Stress, Pain, and Illness","description":"The landmark work on how to connect your mind and body to reduce stress and lead a more fulfilling, healthy, and complete life—now revised and updated\n\nFeaturing a preface from Thich Nhat Hanh\n\n“This wise, deep book is essential, unique, and, above all, fundamentally healing.”—Donald M. Berwick, M.D., president emeritus and senior fellow, Institute for Healthcare Improvement\n\nStress. It can sap our energy, undermine our health if we let it, even shorten our lives. It makes us more vulnerable to anxiety and depression, disconnection and disease. Based on Jon Kabat-Zinn’s renowned mindfulness-based stress reduction program, this classic, groundbreaking work—which gave rise to a whole new field in medicine and psychology—shows you how to use medically proven mind-body approaches derived from meditation and yoga to counteract stress, establish greater balance of body and mind, and stimulate well-being and healing. By engaging in these mindfulness practices and integrating them into your life from moment to moment and from day to day, you can learn to manage chronic pain, promote optimal healing, reduce anxiety and feelings of panic, and improve the overall quality of your life, relationships, and social networks.\n\nThis revised edition features results from recent studies on the science of mindfulness, a new Introduction, up-to-date statistics, and an extensive updated reading list. Full Catastrophe Living is a book for the young and the old, the well and the ill, and anyone trying to live a healthier and saner life in our fast-paced world.\u003cbr\u003eASIN: 0345536932\u003cbr\u003eVSKU: 4EKGU9006Q0Z_ns\u003cbr\u003eCondition: Acceptable\u003cbr\u003eAuthor\/Artist:Kabat-Zinn, Jon\u003cbr\u003eBinding: Paperback\u003cbr\u003e\u003cb\u003eNote:\u003c\/b\u003e Any images shown are stock photographs and product may differ from what is shown.  \u003cbr\u003e\u003cb\u003eCondition Notes\u003c\/b\u003e: This copy has clearly been enjoyed—expect noticeable shelf wear and some minor creases to the cover. Binding is strong, and all pages are legible. May contain previous library markings or stamps.  \u003cbr\u003e","brand":"Dream Books Co.","offers":[{"title":"Default Title","offer_id":40871751286842,"sku":"4EKGU9006Q0Z_ns","price":4.35,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0555\/6011\/0138\/files\/0345536932-0.jpg?v=1747242812"},{"product_id":"truth-beauty-a-friendship","title":"Truth \u0026 Beauty: A Friendship","description":"Ann Patchett and the late Lucy Grealy met in college in 1981, and, after enrolling in the Iowa Writers’ Workshop, began a friendship that would be as defining to both of their lives as their work. In Grealy’s critically acclaimed memoir, Autobiography of a Face, she wrote about losing part of her jaw to childhood cancer, years of chemotherapy and radiation, and endless reconstructive surgeries. In Truth \u0026amp; Beauty, the story isn’t Lucy’s life or Ann’s life, but the parts of their lives they shared. This is a portrait of unwavering commitment that spans twenty years, from the long winters of the Midwest, to surgical wards, to book parties in New York. Through love, fame, drugs, and despair, this is what it means to be part of two lives that are intertwined . . . and what happens when one is left behind.\nThis is a tender, brutal book about loving the person we cannot save. It is about loyalty, and being lifted up by the sheer effervescence of someone who knew how to live life to the fullest.\u003cbr\u003eASIN: 0060572159\u003cbr\u003eVSKU: 4EKGLF007Q1S_ns\u003cbr\u003eCondition: Acceptable\u003cbr\u003eAuthor\/Artist:Patchett, Ann\u003cbr\u003eBinding: Paperback\u003cbr\u003e\u003cb\u003eNote:\u003c\/b\u003e Any images shown are stock photographs and product may differ from what is shown.  \u003cbr\u003e\u003cb\u003eCondition Notes\u003c\/b\u003e: This copy has clearly been enjoyed—expect noticeable shelf wear and some minor creases to the cover. Binding is strong, and all pages are legible. May contain previous library markings or stamps.  \u003cbr\u003e","brand":"Dream Books Co.","offers":[{"title":"Default Title","offer_id":40876153503802,"sku":"4EKGLF007Q1S_ns","price":4.07,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0555\/6011\/0138\/files\/0060572159-0_09388e82-3838-4a9f-8e60-50540d752c81.jpg?v=1747761308"},{"product_id":"the-diving-bell-and-the-butterfly-a-memoir-of-life-in-death","title":"The Diving Bell and the Butterfly: A Memoir of Life in Death","description":"A triumphant memoir by the former editor-in-chief of French Elle that reveals an indomitable spirit and celebrates the liberating power of consciousness.\n\nIn 1995, Jean-Dominique Bauby was the editor-in-chief of French Elle, the father of two young children, a 44-year-old man known and loved for his wit, his style, and his impassioned approach to life. By the end of the year he was also the victim of a rare kind of stroke to the brainstem.\n\nAfter 20 days in a coma, Bauby awoke into a body which had all but stopped working: only his left eye functioned, allowing him to see and, by blinking it, to make clear that his mind was unimpaired. Almost miraculously, he was soon able to express himself in the richest detail: dictating a word at a time, blinking to select each letter as the alphabet was recited to him slowly, over and over again. In the same way, he was able eventually to compose this extraordinary book.\n\nBy turns wistful, mischievous, angry, and witty, Bauby bears witness to his determination to live as fully in his mind as he had been able to do in his body. He explains the joy, and deep sadness, of seeing his children and of hearing his aged father's voice on the phone. In magical sequences, he imagines traveling to other places and times and of lying next to the woman he loves. Fed only intravenously, he imagines preparing and tasting the full flavor of delectable dishes. Again and again he returns to an \"inexhaustible reservoir of sensations,\" keeping in touch with himself and the life around him.\n\nJean-Dominique Bauby died two days after the French publication of The Diving Bell and the Butterfly. This book is a lasting testament to his life.\u003cbr\u003eASIN: 0375701214\u003cbr\u003eVSKU: DBV.0375701214.A\u003cbr\u003eCondition: Acceptable\u003cbr\u003eAuthor\/Artist:Jean-Dominique Bauby\u003cbr\u003eBinding: Paperback\u003cbr\u003e\u003cb\u003eNote:\u003c\/b\u003e Any images shown are stock photographs and product may differ from what is shown.  \u003cbr\u003e\u003cb\u003eCondition Notes\u003c\/b\u003e: This copy has clearly been enjoyed—expect noticeable shelf wear and some minor creases to the cover. Binding is strong, and all pages are legible. May contain previous library markings or stamps.  \u003cbr\u003e","brand":"Dream Books Co.","offers":[{"title":"Default Title","offer_id":40881748017210,"sku":"DBV.0375701214.A","price":4.07,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0555\/6011\/0138\/files\/0375701214-0.jpg?v=1748193546"},{"product_id":"beautiful-boy-a-fathers-journey-through-his-sons-addiction","title":"Beautiful Boy: A Father's Journey Through His Son's Addiction","description":"#1 New York Times bestseller\n“A brilliant, harrowing, heartbreaking, fascinating story, full of beautiful moments and hard-won wisdom. This book will save a lot of lives and heal a lot of hearts.” — Anne Lamott\nWhat had happened to my beautiful boy? To our family? What did I do wrong? Those are the wrenching questions that haunted David Sheff’s journey through his son Nic’s methamphetamine addiction and tentative steps toward recovery. Before Nic became addicted to crystal meth, he was a charming boy, joyous and funny, a varsity athlete and honor student adored by his two younger siblings. After meth, he was a trembling wraith who lied, stole, and lived on the streets. As a father grappling with his son's drug abuse, David Sheff traces the first warning signs: the denial, the three a.m. phone calls—is it Nic? the police? the hospital? His preoccupation with Nic became an addiction in itself. But as a journalist, he instinctively researched every treatment that might save his son. And in this unforgettable family memoir, he refused to give up on Nic.\n“‘When one of us tells the truth, he makes it easier for all of us to open our hearts to our own pain and that of others.’ That’s ultimately what Beautiful Boy is about: truth and healing.” — Mary Pipher, author of Reviving Ophelia\n“Filled with compelling anecdotes and important insights . . . An eye-opening memoir.” — Washington Post\nThis is the true story of a father’s journey through the agonizing reality of his son’s drug addiction—a gripping, firsthand account of a familyTested by one of the toughest challenges a parent can face. A Harrowing Transformation: Witness the heartbreaking descent of a charming, joyous honor student into a life on the streets, driven by a devastating addiction to crystal meth. A Father’s Unconditional Love: Follow David Sheff’s relentless search for answers and treatment, a journey fueled by a refusal to give up on his son, no matter how dire the circumstances. Parenting an Addict: Experience the raw, eye-opening account of a parent’s helplessness, denial, and fierce determination in the face of a child’s spiraling substance abuse. An Unforgettable Family Memoir: More than a story of addiction, Beautiful Boy is a deeply moving portrait of a family’s pain, resilience, and ultimate hope for recovery.\u003cbr\u003eASIN: 0547203888\u003cbr\u003eVSKU: DBV.0547203888.A\u003cbr\u003eCondition: Acceptable\u003cbr\u003eAuthor\/Artist:Sheff, David\u003cbr\u003eBinding: Paperback\u003cbr\u003e\u003cb\u003eNote:\u003c\/b\u003e Any images shown are stock photographs and product may differ from what is shown.  \u003cbr\u003e\u003cb\u003eCondition Notes\u003c\/b\u003e: This copy has clearly been enjoyed—expect noticeable shelf wear and some minor creases to the cover. Binding is strong, and all pages are legible. May contain previous library markings or stamps.  \u003cbr\u003e","brand":"Dream Books Co.","offers":[{"title":"Default Title","offer_id":40882604441658,"sku":"DBV.0547203888.A","price":5.59,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0555\/6011\/0138\/files\/0547203888-0.jpg?v=1748279157"},{"product_id":"the-natural-pregnancy-book-herbs-nutrition-and-other-holistic-choices","title":"The Natural Pregnancy Book: Herbs, Nutrition, and Other Holistic Choices","description":"Reading The Natural Pregnancy Book is like having your own personal herbalist and midwife at your side. Expertly written by Aviva Jill Romm, who has been providing family-centered natural health care for almost twenty years, it guides women through treating the common ills and ailments of pregnancy simply with herbs and nutrition.\n\nAviva thoughtfully follows the woman's journey from baby's conception to birth, describing herbs that can promote and maintain a healthy pregnancy, along with those you should avoid during your term. Her herbal remedies cover such familiar concerns as anxiety, fatigue, morning sickness, and stretch marks. She also discusses the components of a healthy diet, with an emphasis on natural foods. With its detailed information and comforting voice, The Natural Pregnancy Book is a complete primer for the woman who envisions a safe pregnancy as nature intended it.\u003cbr\u003eASIN: 1587611783\u003cbr\u003eVSKU: DBV.1587611783.A\u003cbr\u003eCondition: Acceptable\u003cbr\u003eAuthor\/Artist:Romm, Aviva Jill\u003cbr\u003eBinding: Paperback\u003cbr\u003e\u003cb\u003eNote:\u003c\/b\u003e Any images shown are stock photographs and product may differ from what is shown.  \u003cbr\u003e\u003cb\u003eCondition Notes\u003c\/b\u003e: This copy has clearly been enjoyed—expect noticeable shelf wear and some minor creases to the cover. Binding is strong, and all pages are legible. May contain previous library markings or stamps.  \u003cbr\u003e","brand":"Dream Books Co.","offers":[{"title":"Default Title","offer_id":40898739208250,"sku":"DBV.1587611783.A","price":5.39,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0555\/6011\/0138\/files\/1587611783-0.jpg?v=1749315692"},{"product_id":"womancode-perfect-your-cycle-amplify-your-fertility-supercharge-your-sex-drive-and-become-a-power-source","title":"WomanCode: Perfect Your Cycle, Amplify Your Fertility, Supercharge Your Sex Drive, and Become a Power Source","description":"THE VITAL, TRANSFORMATIVE GUIDE TO HORMONAL BALANCE AND WOMEN’S HEALTH—Naturally eliminate problems with your period, improve your fertility, and take back control of your body, mood, and sex drive\n“Alisa Vitti is my go-to hormone expert and yes, us younger women need one! She has helped me with my cycle, my skin, and my energy―all with food!” — GABRIELLE BERNSTEIN, New York Times bestselling author of Self Help\nAn urgent and necessary addition to any woman’s health and wellness routine, WomanCode urges women to take their health into their own hands by discovering the secret to looking and feeling their best: their hormones. Through natural hormone regulation, this prescriptive program has successfully helped thousands of women regulate their periods, clear up their skin, lose weight, alleviate PMS, get pregnant naturally, have more successful IVF, restore their energy, improve their moods, and have better sex.\nNo restrictive dieting or over-exercising allowed—Vitti's revolutionary five-step program gives you the tools you need to: Work in harmony with your body's natural rhythms and learn to listen to its triggers to manage stress, weight, and mood disorders Transform your diet through detoxification for better sleep, skin, and pain-free periods Target and support the parts of your endocrine function (blood sugar, adrenals, elimination, or reproduction) that need attention to aide fertility naturally Tap into the immensely transformative power of your feminine energy and discover just how amazingly powerful the female body truly is\nThe WomanCode protocol gives women from their teenage years to perimenopause the keys to unlock their hormone health and to make their whole bodies thrive. End the battle with your body, reclaim your reproductive health, and become the most radiant, resilient version of yourself.\n“Alisa is a management guru for the female body. She makes hormonal health approachable and fun!” — KRIS CARR, New York Times bestselling author of Crazy Sexy Kitchen\u003cbr\u003eASIN: 006213079X\u003cbr\u003eVSKU: 4EKGU90069Q3_ns\u003cbr\u003eCondition: Acceptable\u003cbr\u003eAuthor\/Artist:Vitti, Alisa\u003cbr\u003eBinding: Paperback\u003cbr\u003e\u003cb\u003eNote:\u003c\/b\u003e Any images shown are stock photographs and product may differ from what is shown.  \u003cbr\u003e\u003cb\u003eCondition Notes\u003c\/b\u003e: This copy has clearly been enjoyed—expect noticeable shelf wear and some minor creases to the cover. Binding is strong, and all pages are legible. May contain previous library markings or stamps.  \u003cbr\u003e","brand":"Dream Books Co.","offers":[{"title":"Default Title","offer_id":40899658088506,"sku":"4EKGU90069Q3_ns","price":4.09,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0555\/6011\/0138\/files\/006213079X-0.jpg?v=1749488455"},{"product_id":"fast-feast-repeat-the-comprehensive-guide-to-delay-dont-deny-intermittent-fasting-including-the-28-day-fast-start","title":"Fast. Feast. Repeat.: The Comprehensive Guide to Delay, Don't Deny Intermittent Fasting--Including the 28-Day FAST Start","description":"The instant New York Times and USA Today bestseller!\n\nChange when you eat and change your body, your health, and your life!\n\nDiets don’t work. You know you know that, and yet you continue to try them, because what else can you do? You can Fast. Feast. Repeat. After losing over eighty pounds and keeping every one of them off, Gin Stephens started a vibrant, successful online community with hundreds of thousands of members from around the world who have learned the magic of a Delay, Don’t Deny® intermittent fasting lifestyle.\n\nFast. Feast. Repeat. has it all! You’ll learn how to work a variety of intermittent fasting approaches into your life, no matter what your circumstances or schedule. Once you’ve ignited your fat-burning superpower, you’ll get rid of “diet brain” forever, tweak your protocol until it’s second nature, and learn why IF is a lifestyle, not a diet.\n\nFast. Feast. Repeat. is for everyone! Beginners will utilize the 28-Day FAST Start. Experienced intermittent fasters will strengthen their intermittent fasting practice, work on their mindset, and read about the latest research out of top universities supporting intermittent fasting as the health plan with a side effect of weight loss. Still have questions? Gin has you covered! All of the most frequently asked intermittent fasting questions are answered in the exhaustive FAQ section.\u003cbr\u003eASIN: 1250757622\u003cbr\u003eVSKU: 4EKGU9006387_ns\u003cbr\u003eCondition: Good\u003cbr\u003eAuthor\/Artist:Stephens, Gin\u003cbr\u003eBinding: Paperback\u003cbr\u003e\u003cb\u003eNote:\u003c\/b\u003e Any images shown are stock photographs and product may differ from what is shown.  \u003cbr\u003e\u003cb\u003eCondition Notes\u003c\/b\u003e: Gently used with minimal wear on the corners and cover. A few pages may contain light highlighting or writing, but the text remains fully legible. Dust jacket may be missing, and supplemental materials like CDs or codes may not be included. May be ex-library with library markings. Ships promptly!  \u003cbr\u003e","brand":"Dream Books Co.","offers":[{"title":"Default Title","offer_id":40899688103994,"sku":"4EKGU9006387_ns","price":4.09,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0555\/6011\/0138\/files\/1250757622-0.jpg?v=1749489924"},{"product_id":"spark-the-revolutionary-new-sci","title":"SPARK: THE REVOLUTIONARY NEW SCI","description":"A groundbreaking and fascinating investigation into the transformative effects of exercise on the brain, from the bestselling author and renowned psychiatrist John J. Ratey, MD.\n\nDid you know you can beat stress, lift your mood, fight memory loss, sharpen your intellect, and function better than ever simply by elevating your heart rate and breaking a sweat? The evidence is incontrovertible: Aerobic exercise physically remodels our brains for peak performance.\n\nIn Spark, John J. Ratey, M.D., embarks upon a fascinating and entertaining journey through the mind-body connection, presenting startling research to prove that exercise is truly our best defense against everything from depression to ADD to addiction to aggression to menopause to Alzheimer's.\n\nFilled with amazing case studies (such as the revolutionary fitness program in Naperville, Illinois, which has put this school district of 19,000 kids first in the world of science test scores), Spark is the first book to explore comprehensively the connection between exercise and the brain. It will change forever the way you think about your morning run -- -or, for that matter, simply the way you think.\u003cbr\u003eASIN: 0316113514\u003cbr\u003eVSKU: 4EKGRJ0078O2_ns\u003cbr\u003eCondition: Acceptable\u003cbr\u003eAuthor\/Artist:Ratey MD, John J.\u003cbr\u003eBinding: Paperback\u003cbr\u003e\u003cb\u003eNote:\u003c\/b\u003e Any images shown are stock photographs and product may differ from what is shown.  \u003cbr\u003e\u003cb\u003eCondition Notes\u003c\/b\u003e: This copy has clearly been enjoyed—expect noticeable shelf wear and some minor creases to the cover. Binding is strong, and all pages are legible. May contain previous library markings or stamps.  \u003cbr\u003e","brand":"Dream Books Co.","offers":[{"title":"Default Title","offer_id":40908648415290,"sku":"4EKGRJ0078O2_ns","price":4.09,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0555\/6011\/0138\/files\/0316113514-0.jpg?v=1750181470"},{"product_id":"the-female-brain","title":"The Female Brain","description":"Since Dr. Brizendine wrote The Female Brain ten years ago, the response has been overwhelming. This New York Times bestseller has been translated into more than thirty languages, has sold nearly a million copies between editions, and has most recently inspired a romantic comedy starring Whitney Cummings and Sofia Vergara. And its profound scientific understanding of the nature and experience of the female brain continues to guide women as they pass through life stages, to help men better understand the girls and women in their lives, and to illuminate the delicate emotional machinery of a love relationship.\n\nWhy are women more verbal than men? Why do women remember details of fights that men can’t remember at all? Why do women tend to form deeper bonds with their female friends than men do with their male counterparts? These and other questions have stumped both sexes throughout the ages.\n\nNow, pioneering neuropsychiatrist Louann Brizendine, M.D., brings together the latest findings to show how the unique structure of the female brain determines how women think, what they value, how they communicate, and who they love. While doing research as a medical student at Yale and then as a resident and faculty member at Harvard, Louann Brizendine discovered that almost all of the clinical data in existence on neurology, psychology, and neurobiology focused exclusively on males. In response to the overwhelming need for information on the female mind, Brizendine established the first clinic in the country to study and treat women’s brain function.\n\nIn The Female Brain, Dr. Brizendine distills all her findings and the latest information from the scientific community in a highly accessible book that educates women about their unique brain\/body\/behavior.\n\nThe result: women will come away from this book knowing that they have a lean, mean, communicating machine. Men will develop a serious case of brain envy.\u003cbr\u003eASIN: 0767920104\u003cbr\u003eVSKU: DBV.0767920104.A\u003cbr\u003eCondition: Acceptable\u003cbr\u003eAuthor\/Artist:Louann Brizendine\u003cbr\u003eBinding: Paperback\u003cbr\u003e\u003cb\u003eNote:\u003c\/b\u003e Any images shown are stock photographs and product may differ from what is shown.  \u003cbr\u003e\u003cb\u003eCondition Notes\u003c\/b\u003e: This copy has clearly been enjoyed—expect noticeable shelf wear and some minor creases to the cover. Binding is strong, and all pages are legible. May contain previous library markings or stamps.  \u003cbr\u003e","brand":"Dream Books Co.","offers":[{"title":"Default Title","offer_id":40912361193530,"sku":"DBV.0767920104.A","price":4.07,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0555\/6011\/0138\/files\/0767920104-0.jpg?v=1750353341"},{"product_id":"healing-back-pain-the-mind-body-connection","title":"Healing Back Pain: The Mind-Body Connection","description":"This New York Times bestseller reveals groundbreaking research on back pain and TMS (Tension Myoneural Syndrome)—and how you can become pain free without drugs, exercise, or surgery.\n\nDr. John E. Sarno's 's program has helped thousands of patients find relief from chronic back conditions. Dr. Sarno teaches you how to identify stress and other psychological factors that cause back pain and demonstrates how to heal yourself—and remain symptom-free. Find out:\n\n·Why self-motivated and successful people are prone to Tension Myoneural Syndrome (TMS)\n·How anxiety and repressed anger triggers muscle spasms\n·How people condition themselves to accept back pain as inevitable\n\nWith case histories and the results of in-depth mind-body research, Dr. Sarno reveals how you can recognize the emotional roots of your TMS and sever the connections between mental and physical pain ... and start recovering from back pain today.\u003cbr\u003eASIN: 0446392308\u003cbr\u003eVSKU: DBV.0446392308.A\u003cbr\u003eCondition: Acceptable\u003cbr\u003eAuthor\/Artist:Sarno MD, John E.\u003cbr\u003eBinding: Paperback\u003cbr\u003e\u003cb\u003eNote:\u003c\/b\u003e Any images shown are stock photographs and product may differ from what is shown.  \u003cbr\u003e\u003cb\u003eCondition Notes\u003c\/b\u003e: This copy has clearly been enjoyed—expect noticeable shelf wear and some minor creases to the cover. Binding is strong, and all pages are legible. May contain previous library markings or stamps.  \u003cbr\u003e","brand":"Dream Books Co.","offers":[{"title":"Default Title","offer_id":40916396048442,"sku":"DBV.0446392308.A","price":4.36,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0555\/6011\/0138\/files\/0446392308-0.jpg?v=1750697803"},{"product_id":"the-happiness-advantage-how-a-positive-brain-fuels-success-in-work-and-life","title":"The Happiness Advantage: How a Positive Brain Fuels Success in Work and Life","description":"INTERNATIONAL BESTSELLER • An engaging, deeply researched guide to flourishing in a world of increasing stress and negativity—the inspiration for one of the most popular TED Talks of all time\n\n“Powerful [and] charming . . . A book for just about anyone . . . The philosophies in this book are easily the best wire frames to build a happy and successful life.”—Medium\n\nHappiness is not the belief that we don’t need to change; it is the realization that we can.\n\nOur most commonly held formula for success is broken. Conventional wisdom holds that once we succeed, we’ll be happy; that once we get that great job, win that next promotion, lose those five pounds, happiness will follow. But the science reveals this formula to be backward: Happiness fuels success, not the other way around.\n\nResearch shows that happy employees are more productive, more creative, and better problem solvers than their unhappy peers. And positive people are significantly healthier and less stressed and enjoy deeper social interaction than the less positive people around them.\n\nDrawing on original research—including one of the largest studies of happiness ever conducted—and work in boardrooms and classrooms across forty-two countries, Shawn Achor shows us how to rewire our brains for positivity and optimism to reap the happiness advantage in our lives, our careers, and even our health. His strategies include:\n\n• The Tetris Effect: how to retrain our brains to spot patterns of possibility so we can see and seize opportunities all around us\n• Social Investment: how to earn the dividends of a strong social support network\n• The Ripple Effect: how to spread positive change within our teams, companies, and families\n\nBy turns fascinating, hopeful, and timely, The Happiness Advantage reveals how small shifts in our mind-set and habits can produce big gains at work, at home, and elsewhere.\u003cbr\u003eASIN: 0307591557\u003cbr\u003eVSKU: DBV.0307591557.G\u003cbr\u003eCondition: Good\u003cbr\u003eAuthor\/Artist:Achor, Shawn\u003cbr\u003eBinding: Paperback\u003cbr\u003e\u003cb\u003eNote:\u003c\/b\u003e Any images shown are stock photographs and product may differ from what is shown.  \u003cbr\u003e\u003cb\u003eCondition Notes\u003c\/b\u003e: Gently used with minimal wear on the corners and cover. A few pages may contain light highlighting or writing, but the text remains fully legible. Dust jacket may be missing, and supplemental materials like CDs or codes may not be included. May be ex-library with library markings. Ships promptly!  \u003cbr\u003e","brand":"Dream Books Co.","offers":[{"title":"Default Title","offer_id":40921559990330,"sku":"DBV.0307591557.G","price":4.07,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0555\/6011\/0138\/files\/0307591557-0.jpg?v=1751047001"},{"product_id":"the-mindbody-prescription-healing-the-body-healing-the-pain","title":"The Mindbody Prescription: Healing the Body, Healing the Pain","description":"Learn how to relieve chronic pain for good with this life-changing New York Times bestselling book.\n\nPain is inevitable, but suffering is optional. Musculoskeletal pain disorders have reached epidemic proportions in the United States, with most doctors failing to recognize their underlying cause, leaving patients desperate–and still in agonizing pain. Dr. Sarno reveals how many painful conditions–including most neck and back pain, migraine, repetitive stress injuries, whiplash, and tendonitises–are rooted in repressed emotions, and shows how they can be successfully treated without drugs, physical measures, or surgery.\n\nBroken down into three sections, Dr. Sarno takes the reader through the psychology, physical manifestations, and treatment of Mindbody Disorders.\n\nInformative and accessible, The Mindbody Prescription is a revelatory book that gives hope to long-sufferers of physical pain–that they may regain a feeling of comfort and safety in their bodies.\n\n\"My life was filled with excruciating back and shoulder pain until I applied Dr. Sarno's principles, and in a matter of weeks my back pain disappeared. I never suffered a single symptom again...I owe Dr. Sarno my life.\"\" - Howard Stern\u003cbr\u003eASIN: 0446675156\u003cbr\u003eVSKU: DBV.0446675156.A\u003cbr\u003eCondition: Acceptable\u003cbr\u003eAuthor\/Artist:John E. Sarno M.D.\u003cbr\u003eBinding: Paperback\u003cbr\u003e\u003cb\u003eNote:\u003c\/b\u003e Any images shown are stock photographs and product may differ from what is shown.  \u003cbr\u003e\u003cb\u003eCondition Notes\u003c\/b\u003e: This copy has clearly been enjoyed—expect noticeable shelf wear and some minor creases to the cover. Binding is strong, and all pages are legible. May contain previous library markings or stamps.  \u003cbr\u003e","brand":"Dream Books Co.","offers":[{"title":"Default Title","offer_id":40924818964538,"sku":"DBV.0446675156.A","price":4.07,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0555\/6011\/0138\/files\/0446675156-0.jpg?v=1751303844"},{"product_id":"prescription-for-nutritional-healing-fifth-edition-a-practical-a-to-z-reference-to-drug-free-remedies-using-vitamins-minerals-herbs-food-supplements-1","title":"Prescription for Nutritional Healing, Fifth Edition: A Practical A-to-Z Reference to Drug-Free Remedies Using Vitamins, Minerals, Herbs \u0026 Food Supplements","description":"Prescription for Nutritional Healing is the nation's #1 bestselling guide to natural remedies. The new fifth edition incorporates the most recent information on a variety of alternative healing and preventive therapies and unveils new science on vitamins, supplements, and herbs. With an A-to-Z reference to illnesses, updates include: How omega-3 and exercise may help those suffering from Alzheimer's Current information on the latest drug therapies for treating AIDs What you need to know about H1N1 virus Nutritional information for combating prostate cancer Leading research on menopause and bio identical hormones And much, much more In the twenty years since the first edition was released, the natural health movement has gone mainstream, and the quest for optimal nutrition is no longer relegated to speciality stores. With more than 800 pages of comprehensive facts about all aspects of alternative ways to wellness, Prescription for Nutritional Healing, Fifth Edition, unites the best of age-old remedies with twenty-first- century science.\u003cbr\u003eASIN: 1583334009\u003cbr\u003eVSKU: DBV.1583334009.A\u003cbr\u003eCondition: Acceptable\u003cbr\u003eAuthor\/Artist:Balch CNC, Phyllis A.\u003cbr\u003eBinding: Paperback\u003cbr\u003e\u003cb\u003eNote:\u003c\/b\u003e Any images shown are stock photographs and product may differ from what is shown.  \u003cbr\u003e\u003cb\u003eCondition Notes\u003c\/b\u003e: This copy has clearly been enjoyed—expect noticeable shelf wear and some minor creases to the cover. Binding is strong, and all pages are legible. May contain previous library markings or stamps.  \u003cbr\u003e","brand":"Dream Books Co.","offers":[{"title":"Default Title","offer_id":40931818831930,"sku":"DBV.1583334009.A","price":5.93,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0555\/6011\/0138\/files\/1583334009-0_ea28b3ad-6f40-4038-8681-bd2f1056860d.jpg?v=1751821963"},{"product_id":"the-ultramind-solution-the-simp-1","title":"THE ULTRAMIND SOLUTION: THE SIMP","description":"From the ten-time New York Times bestselling author of Ultrametabolism, The Blood Sugar Solution, and Eat Fat, Get Thin comes The UltraMind Solution.\n\n—Do you find it next to impossible to focus or concentrate?\n—Have you ever experienced instant clarity after exercise? Alertness after drinking coffee?\n—Does your brain inexplicably slow down during stress, while multitasking, or when meeting a deadline?\n—Do you get anxious, worried, or stressed-out frequently?\n\nIn The UltraMind Solution, Dr. Mark Hyman explains that to fix your broken brain, you must heal your body first. Through his simple six-week plan, Dr. Hyman shows us how to correct imbalances caused by nutritional deficiencies, allergens, infections, toxins, and stress, restoring our health and gaining an UltraMind—one that’s highly focused, able to pay attention at will, has a strong memory, and leaves us feeling calm, confident, in control, and in good spirits.\u003cbr\u003eASIN: 1416549722\u003cbr\u003eVSKU: 4EKGU9006ASV_ns\u003cbr\u003eCondition: Good\u003cbr\u003eAuthor\/Artist:Hyman, Dr. Mark\u003cbr\u003eBinding: Paperback\u003cbr\u003e\u003cb\u003eNote:\u003c\/b\u003e Any images shown are stock photographs and product may differ from what is shown.  \u003cbr\u003e\u003cb\u003eCondition Notes\u003c\/b\u003e: Gently used with minimal wear on the corners and cover. A few pages may contain light highlighting or writing, but the text remains fully legible. Dust jacket may be missing, and supplemental materials like CDs or codes may not be included. May be ex-library with library markings. Ships promptly!  \u003cbr\u003e","brand":"Dream Books Co.","offers":[{"title":"Default Title","offer_id":40933540855866,"sku":"4EKGU9006ASV_ns","price":4.09,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0555\/6011\/0138\/files\/1416549722-0_fad99b60-d6d3-4514-aed0-ebb1b87d41b1.jpg?v=1751995938"},{"product_id":"younger-next-year-for-women-live-strong-fit-sexy-and-smart-until-you-re-80-and-beyond-1","title":"Younger Next Year for Women: Live Strong, Fit, Sexy, and Smart―Until You’re 80 and Beyond","description":"Smart women don’t grow older. They grow younger by following Harry and Chris's rules for exercise, eating, and connection.\n\nA book of hope, Younger Next Year for Women shows you how to become functionally younger for the next five to ten years, and continue to live thereafter with newfound vitality. Learn how the Younger Next Year plan of following “Harry’s Rules”—a program of exercise, diet, and maintaining emotional connections—will not only help you turn back your physical biological clock, but will improve memory, cognition, mood, and more. In two new chapters, prominent neurologist Allan Hamilton explains how the program directly affects your brain—all the way down to the cellular level—while Chris Crowley, in his inimitable voice, gives the personal side of the story. In other words, how to live brilliantly for the three decades or more after menopause. The results will be amazing.\u003cbr\u003eASIN: 1523507934\u003cbr\u003eVSKU: DBV.1523507934.G\u003cbr\u003eCondition: Good\u003cbr\u003eAuthor\/Artist:Crowley, Chris|Lodge M.D., Henry S.\u003cbr\u003eBinding: Paperback\u003cbr\u003e\u003cb\u003eNote:\u003c\/b\u003e Any images shown are stock photographs and product may differ from what is shown.  \u003cbr\u003e\u003cb\u003eCondition Notes\u003c\/b\u003e: Gently used with minimal wear on the corners and cover. A few pages may contain light highlighting or writing, but the text remains fully legible. Dust jacket may be missing, and supplemental materials like CDs or codes may not be included. May be ex-library with library markings. Ships promptly!  \u003cbr\u003e","brand":"Dream Books Co.","offers":[{"title":"Default Title","offer_id":40938936533050,"sku":"DBV.1523507934.G","price":4.19,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0555\/6011\/0138\/files\/1523507934-0.jpg?v=1752168811"},{"product_id":"rational-recovery-the-new-cure-for-substance-addiction","title":"Rational Recovery: The New Cure for Substance Addiction","description":"Social worker Jack Trimpey’s major breakthrough in addiction recovery is an unprecedented process known as AVRT (Addictive Voice Recognition Technique), which is fully explained in this foundational guide to recovery without AA and your first step toward freedom.\n\nFor those ready to make a powerful life change, Rational Recovery offers a proven self-help addiction treatment method rooted in personal responsibility and self-reliance. This alternative to the twelve-step program is an accessible and effective instructional guide for overcoming substance abuse, including alcoholism and drug addiction.\n\nIf you’ve felt disillusioned by traditional programs, Rational Recovery provides an empowering alternative rooted in secular recovery principles, focused on abstinence, sobriety, and long-term relapse prevention. For anyone serious about overcoming addiction and remaining sober for the rest of your life, this is your path to lasting change.\u003cbr\u003eASIN: 0671528580\u003cbr\u003eVSKU: DBV.0671528580.A\u003cbr\u003eCondition: Acceptable\u003cbr\u003eAuthor\/Artist:Trimpey, Jack\u003cbr\u003eBinding: Paperback\u003cbr\u003e\u003cb\u003eNote:\u003c\/b\u003e Any images shown are stock photographs and product may differ from what is shown.  \u003cbr\u003e\u003cb\u003eCondition Notes\u003c\/b\u003e: This copy has clearly been enjoyed—expect noticeable shelf wear and some minor creases to the cover. Binding is strong, and all pages are legible. May contain previous library markings or stamps.  \u003cbr\u003e","brand":"Dream Books Co.","offers":[{"title":"Default Title","offer_id":40942683848762,"sku":"DBV.0671528580.A","price":4.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0555\/6011\/0138\/files\/0671528580-0.jpg?v=1752512455"},{"product_id":"salt-sugar-fat-how-the-food-giants-hooked-us","title":"Salt Sugar Fat: How the Food Giants Hooked Us","description":"“If you had any doubt as to the food industry’s complicity in our obesity epidemic, it will evaporate when you read this book.”—The Washington Post\n\n#1 NEW YORK TIMES BESTSELLER • JAMES BEARD AWARD WINNER • In this “propulsively written [and] persuasively argued” (The Boston Globe) exposé, a Pulitzer Prize–winning investigative reporter uncovers an insidious truth: food companies are deliberately sacrificing our health to raise their own profits.\n\nThirty-eight million Americans have diabetes. One in three adults and one in five kids is clinically obese. Why?\n\nEvery year, the average American eats thirty-three pounds of cheese and seventy pounds of sugar. Every day, we ingest 8,500 milligrams of salt, double the recommended amount, almost none of which comes from the shakers on our table. It comes from processed food, an industry that hauls in $2 trillion in annual sales.\n\nIn Salt Sugar Fat, Michael Moss shows how we ended up here. Featuring examples from Kraft, Coca-Cola, Lunchables, Frito-Lay, Nestlé, Oreos, Capri Sun, and many more, Moss’s explosive, empowering narrative is grounded in meticulous, eye-opening research. He takes us into labs where scientists calculate the “bliss point” of sugary beverages or enhance the “mouthfeel” of fat by manipulating its chemical structure, unearths marketing techniques taken straight from tobacco company playbooks, and talks to concerned insiders who make startling confessions.\n\nJust as millions of “heavy users” are addicted to salt, sugar, and fat, so too are the companies that peddle them. You will never look at a nutrition label the same way again.\n\nA BEST BOOK OF THE YEAR: The Atlantic, HuffPost, Men’s Journal, MSN, Kirkus Reviews, Publishers Weekly\u003cbr\u003eASIN: 0812982193\u003cbr\u003eVSKU: DBV.0812982193.A\u003cbr\u003eCondition: Acceptable\u003cbr\u003eAuthor\/Artist:Moss, Michael\u003cbr\u003eBinding: Paperback\u003cbr\u003e\u003cb\u003eNote:\u003c\/b\u003e Any images shown are stock photographs and product may differ from what is shown.  \u003cbr\u003e\u003cb\u003eCondition Notes\u003c\/b\u003e: This copy has clearly been enjoyed—expect noticeable shelf wear and some minor creases to the cover. Binding is strong, and all pages are legible. May contain previous library markings or stamps.  \u003cbr\u003e","brand":"Dream Books Co.","offers":[{"title":"Default Title","offer_id":40943747301434,"sku":"DBV.0812982193.A","price":5.29,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0555\/6011\/0138\/files\/0812982193-0.jpg?v=1752599825"},{"product_id":"the-ph-miracle-balance-your-diet-reclaim-your-health","title":"The pH Miracle: Balance Your Diet, Reclaim Your Health","description":"Forget counting calories, fat grams, and cholesterol. Forget blood pressure, blood sugar, and hormone levels. The single most important health measurement is the pH level in your blood. Now, The pH Miracle unlocks the surprisingly crucial role pH balance plays in weight loss. How acidic or alkaline your blood is (pH levels) directly affects your health and is controlled by diet.\n\nFor example, if the blood becomes overly acidic from eating too much of the wrong kinds of food -- wheat, bananas, meats, and cheese -- it can lead to weight gain, diabetes, heart disease, cancer, and more. The Youngs' program includes over 50 recipes and explains which foods to eat, which to avoid, and which supplements can help on the way towards optimal health and weight loss. In just weeks, readers will find they have more energy and a stronger immune system, and will have shed pounds and inches.\u003cbr\u003eASIN: 0446556181\u003cbr\u003eVSKU: DBV.0446556181.A\u003cbr\u003eCondition: Acceptable\u003cbr\u003eAuthor\/Artist:Young, Shelley Redford|Young PhD, Robert O.\u003cbr\u003eBinding: Paperback\u003cbr\u003e\u003cb\u003eNote:\u003c\/b\u003e Any images shown are stock photographs and product may differ from what is shown.  \u003cbr\u003e\u003cb\u003eCondition Notes\u003c\/b\u003e: This copy has clearly been enjoyed—expect noticeable shelf wear and some minor creases to the cover. Binding is strong, and all pages are legible. May contain previous library markings or stamps.  \u003cbr\u003e","brand":"Dream Books Co.","offers":[{"title":"Default Title","offer_id":40949131083834,"sku":"DBV.0446556181.A","price":4.69,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0555\/6011\/0138\/files\/0446556181-0.jpg?v=1753118495"},{"product_id":"a-mothers-reckoning-living-in-the-aftermath-of-tragedy","title":"A Mother's Reckoning: Living in the Aftermath of Tragedy","description":"The acclaimed New York Times bestseller by Sue Klebold, mother of one of the Columbine shooters, about living in the aftermath of Columbine.\nOn April 20, 1999, Eric Harris and Dylan Klebold walked into Columbine High School in Littleton, Colorado. Over the course of minutes, they would kill twelve students and a teacher and wound twenty-four others before taking their own lives.\n\nFor the last sixteen years, Sue Klebold, Dylan’s mother, has lived with the indescribable grief and shame of that day. How could her child, the promising young man she had loved and raised, be responsible for such horror? And how, as his mother, had she not known something was wrong? Were there subtle signs she had missed? What, if anything, could she have done differently?\n\nThese are questions that Klebold has grappled with every day since the Columbine tragedy. In A Mother’s Reckoning, she chronicles with unflinching honesty her journey as a mother trying to come to terms with the incomprehensible. In the hope that the insights and understanding she has gained may help other families recognize when a child is in distress, she tells her story in full, drawing upon her personal journals, the videos and writings that Dylan left behind, and on countless interviews with mental health experts.\n\nFilled with hard-won wisdom and compassion, A Mother’s Reckoning is a powerful and haunting book that sheds light on one of the most pressing issues of our time. And with fresh wounds from the Newtown and Charleston shootings, never has the need for understanding been more urgent.\n\nAll author profits from the book will be donated to research and to charitable organizations focusing on mental health issues.\n\n— Washington Post, Best Memoirs of 2016\u003cbr\u003eASIN: 1101902779\u003cbr\u003eVSKU: 4EKGU90076OS_ns\u003cbr\u003eCondition: Acceptable\u003cbr\u003eAuthor\/Artist:Klebold, Sue\u003cbr\u003eBinding: Paperback\u003cbr\u003e\u003cb\u003eNote:\u003c\/b\u003e Any images shown are stock photographs and product may differ from what is shown.  \u003cbr\u003e\u003cb\u003eCondition Notes\u003c\/b\u003e: This copy has clearly been enjoyed—expect noticeable shelf wear and some minor creases to the cover. Binding is strong, and all pages are legible. May contain previous library markings or stamps.  \u003cbr\u003e","brand":"Dream Books Co.","offers":[{"title":"Default Title","offer_id":40950344351802,"sku":"4EKGU90076OS_ns","price":4.38,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0555\/6011\/0138\/files\/1101902779-0.jpg?v=1753203777"},{"product_id":"nursing-theory-utilization-application","title":"Nursing Theory: Utilization \u0026 Application","description":"Nursing Theory: Utilization \u0026amp; Application, 5th Edition covers the development of nursing theory; the application of different nursing theories, models and philosophies; and the expansion of these practices with a look toward the future. This text provides the opportunity for students who have learned the background of nursing theory using the companion title, Nursing Theorists and Their Work, to apply what they have learned to actual nursing practice through various patient scenarios. Real-life case history examples included in application chapterspromotes evidence-based practice and further demonstrates how a theory is used in practical situations. Consistent case history featuring the patient Debbie in every chapter and the nursing plan that follows help you apply philosophies, theories and models presented in the text. Critical thinking exercises provide a more application-based approach rather than just contemplation of theories presented. Chapters written by contributors who utilize the work offer a unique approach to using theory in practice. Nursing metaparadigm discussion illustrates the four center concepts with which the discipline is concerned to help you see the scope of concern for the profession. Logical organization presents content in three distinct parts. Glossary offers quick access to key terms throughout the text. Updated nursing application examples feature realistic scenarios that promote evidence-based practice. Scenarios have been updated using references to current literature and evidence-based clinical research.\nNew information on the benefits and cautions associated with evidence-based practice, including a new discussion of \"praxis,\" a dynamic process where theory and practice come together.\nUpdated critical thinking exercises reflect the role of the nursing professional and advanced nursing practice, encouraging a higher level of thinking regarding the integration of theory and practice.\u003cbr\u003eASIN: 032309189X\u003cbr\u003eVSKU: DBV.032309189X.G\u003cbr\u003eCondition: Good\u003cbr\u003eAuthor\/Artist:Alligood RN  PhD  ANEF, Martha Raile\u003cbr\u003eBinding: Paperback\u003cbr\u003e\u003cb\u003eNote:\u003c\/b\u003e Any images shown are stock photographs and product may differ from what is shown.  \u003cbr\u003e\u003cb\u003eCondition Notes\u003c\/b\u003e: Gently used with minimal wear on the corners and cover. A few pages may contain light highlighting or writing, but the text remains fully legible. Dust jacket may be missing, and supplemental materials like CDs or codes may not be included. May be ex-library with library markings. Ships promptly!  \u003cbr\u003e","brand":"Dream Books Co.","offers":[{"title":"Default Title","offer_id":40962812411962,"sku":"DBV.032309189X.G","price":4.28,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0555\/6011\/0138\/files\/032309189X-0.jpg?v=1754068317"},{"product_id":"wolfpack-how-to-come-together-unleash-our-power-and-change-the-game-2","title":"WOLFPACK: How to Come Together, Unleash Our Power, and Change the Game","description":"Based on her inspiring, viral 2018 commencement speech to Barnard College’s graduates in New York City, New York Times bestselling author, two-time Olympic gold medalist and FIFA World Cup champion Abby Wambach delivers her empowering rally cry for women to unleash their individual power, unite with their pack, and emerge victorious together.\n\nAbby Wambach became a champion because of her incredible talent as a soccer player. She became an icon because of her remarkable wisdom as a leader. As the co-captain of the 2015 Women’s World Cup Champion Team, she created a culture not just of excellence, but of honor, commitment, resilience, and sisterhood. She helped transform a group of individual women into one of the most successful, powerful and united Wolfpacks of all time.\n\nIn her retirement, Abby’s ready to do the same for her new team: All Women Everywhere.\n\nIn Wolfpack, Abby’s message to women is:\n\nWe have never been Little Red Riding Hood. We Are the Wolves.\nWe must wander off the path and blaze a new one: together.\n\nShe insists that women must let go of old rules of leadership that neither include or serve them. She’s created a new set of Wolfpack rules to help women unleash their individual power, unite with their Wolfpack, and change the landscape of their lives and world: from the family room to the board room to the White House.\n\n· Make failure your fuel: Transform failure to wisdom and power.\n· Lead from the bench: Lead from wherever you are.\n· Champion each other: Claim each woman’s victory as your own.\n· Demand the effing ball: Don’t ask permission: take what you’ve earned.\n\nIn Abby’s vision, we are not Little Red Riding Hoods, staying on the path because we’re told to. We are the wolves, fighting for a better tomorrow for ourselves, our pack, and all the future wolves who will come after us.\u003cbr\u003eASIN: 1250217709\u003cbr\u003eVSKU: DBV.1250217709.VG\u003cbr\u003eCondition: Very Good\u003cbr\u003eAuthor\/Artist:Wambach, Abby\u003cbr\u003eBinding: Hardcover\u003cbr\u003e\u003cb\u003eNote:\u003c\/b\u003e Any images shown are stock photographs and product may differ from what is shown.  \u003cbr\u003e\u003cb\u003eCondition Notes\u003c\/b\u003e: Pages are clean with no markings. May show minor signs of wear or cosmetic defects  marks, cuts, bends, or scuffs  on the cover, spine, pages, or dust jacket. May have remainder marks on edges.  \u003cbr\u003e","brand":"Dream Books Co.","offers":[{"title":"Default Title","offer_id":40965801967674,"sku":"DBV.1250217709.VG","price":4.36,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0555\/6011\/0138\/files\/1250217709-0_f068efd0-04ea-4953-ade7-9194e9a32aa4.jpg?v=1754414180"},{"product_id":"pediatric-dermatology-a-quick-reference-guide","title":"Pediatric Dermatology: A Quick Reference Guide","description":"This bestselling quick reference guide from the American Academy of Pediatrics provides practical and concise guidance on the recognition and treatment of more than 100 pediatric and adolescent skin conditions. Includes more than 300 full color images that aid in accurate visual diagnosis. Coverage spans everything from dermatitis and acne to infections, pigmentation disorders, hair disorders, neonatal and infant conditions, drug eruptions, and much more. All chapters have been updated and resvised 13 new chapters: Acrodermatitis Enteropathica Aplasia Cutis Congenita Dermoid Cysts Epidermal Nevi Erythema Nodosum Henoch–Schönlein Purpura Juvenile Plantar Dermatosis Kwashiorkor Langerhans Cell Histiocytosis Pigmentary Mosaicism — Hyperpigmented Pigmentary Mosaicism — Hypopigmented Pityriasis Lichenoides Polymorphous Light Eruption New section on Nutritional Dermatoses Updated section on lice therapy Expanded discussion of infantile hemangioma treatments\u003cbr\u003eASIN: 1610020200\u003cbr\u003eVSKU: DBV.1610020200.A\u003cbr\u003eCondition: Acceptable\u003cbr\u003eAuthor\/Artist:Mancini MD  FAAP  FAAD, Dr. Anthony J.|Krowchuk MD  FAAP, Dr. Daniel P.|Bruckner MD  FAAP, Dr. Anna L.|Ghali MD, Dr. Fred|Nopper MD  FAAP, Dr. Amy Jo|Treadwell MD  FAAP, Dr. Patricia A.|Smith MD  FAAP, Dr. Michael L.\u003cbr\u003eBinding: Paperback\u003cbr\u003e\u003cb\u003eNote:\u003c\/b\u003e Any images shown are stock photographs and product may differ from what is shown.  \u003cbr\u003e\u003cb\u003eCondition Notes\u003c\/b\u003e: This copy has clearly been enjoyed—expect noticeable shelf wear and some minor creases to the cover. Binding is strong, and all pages are legible. May contain previous library markings or stamps.  \u003cbr\u003e","brand":"Dream Books Co.","offers":[{"title":"Default Title","offer_id":40966632505402,"sku":"DBV.1610020200.A","price":6.97,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0555\/6011\/0138\/files\/1610020200-0.jpg?v=1754500881"},{"product_id":"learned-optimism-how-to-change-your-mind-and-your-life","title":"Learned Optimism: How to Change Your Mind and Your Life","description":"NATIONAL BESTSELLER • The father of positive psychology draws on more than twenty years of clinical research to show you how to overcome depression, boost your immune system, and make yourself happier.\n\n\"Vaulted me out of my funk.... So, fellow moderate pessimists, go buy this book.\" —The New York Times Book Review\n\nOffering many simple techniques anyone can practice, Dr. Seligman explains how to break an “I–give–up” habit, develop a more constructive explanatory style for interpreting your behavior, and experience the benefits of a more positive interior dialogue.\n\nWith generous additional advice on how to encourage optimistic behavior at school, at work and in children, Learned Optimism is both profound and practical—and valuable for every phase of life.\u003cbr\u003eASIN: 1400078393\u003cbr\u003eVSKU: DBV.1400078393.G\u003cbr\u003eCondition: Good\u003cbr\u003eAuthor\/Artist:Martin E. P. Seligman\u003cbr\u003eBinding: Paperback\u003cbr\u003e\u003cb\u003eNote:\u003c\/b\u003e Any images shown are stock photographs and product may differ from what is shown.  \u003cbr\u003e\u003cb\u003eCondition Notes\u003c\/b\u003e: Gently used with minimal wear on the corners and cover. A few pages may contain light highlighting or writing, but the text remains fully legible. Dust jacket may be missing, and supplemental materials like CDs or codes may not be included. May be ex-library with library markings. Ships promptly!  \u003cbr\u003e","brand":"Dream Books Co.","offers":[{"title":"Default Title","offer_id":40966637486138,"sku":"DBV.1400078393.G","price":4.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0555\/6011\/0138\/files\/1400078393-0_1e013e6a-5892-4352-bd84-c79642714af7.jpg?v=1754501180"},{"product_id":"abnormal-psychology-and-modern-life","title":"Abnormal Psychology and Modern Life","description":"Abnormal Psychology And Modern Life ; 9780673464880 ; 0673464881\u003cbr\u003eASIN: 0673464881\u003cbr\u003eVSKU: DBV.0673464881.G\u003cbr\u003eCondition: Good\u003cbr\u003eAuthor\/Artist:Carson, Robert C.|Butcher, James Neal\u003cbr\u003eBinding: Paperback\u003cbr\u003e\u003cb\u003eNote:\u003c\/b\u003e Any images shown are stock photographs and product may differ from what is shown.  \u003cbr\u003e\u003cb\u003eCondition Notes\u003c\/b\u003e: Gently used with minimal wear on the corners and cover. A few pages may contain light highlighting or writing, but the text remains fully legible. Dust jacket may be missing, and supplemental materials like CDs or codes may not be included. May be ex-library with library markings. Ships promptly!  \u003cbr\u003e","brand":"Dream Books Co.","offers":[{"title":"Default Title","offer_id":40968737849402,"sku":"DBV.0673464881.G","price":6.07,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0555\/6011\/0138\/files\/0673464881-0.jpg?v=1754587109"},{"product_id":"the-sociopath-next-door-1","title":"THE SOCIOPATH NEXT DOOR","description":"Who is the devil you know?\n\nIs it your lying, cheating ex-husband?\nYour sadistic high school gym teacher?\nYour boss who loves to humiliate people in meetings?\nThe colleague who stole your idea and passed it off as her own?\n\nIn the pages of The Sociopath Next Door, you will realize that your ex was not just misunderstood. He’s a sociopath. And your boss, teacher, and colleague? They may be sociopaths too.\n\nWe are accustomed to think of sociopaths as violent criminals, but in The Sociopath Next Door, Harvard psychologist Martha Stout reveals that a shocking 4 percent of ordinary people—one in twenty-five—has an often undetected mental disorder, the chief symptom of which is that that person possesses no conscience. He or she has no ability whatsoever to feel shame, guilt, or remorse. One in twenty-five everyday Americans, therefore, is secretly a sociopath. They could be your colleague, your neighbor, even family. And they can do literally anything at all and feel absolutely no guilt.\n\nHow do we recognize the remorseless? One of their chief characteristics is a kind of glow or charisma that makes sociopaths more charming or interesting than the other people around them. They’re more spontaneous, more intense, more complex, or even sexier than everyone else, making them tricky to identify and leaving us easily seduced. Fundamentally, sociopaths are different because they cannot love. Sociopaths learn early on to show sham emotion, but underneath they are indifferent to others’ suffering. They live to dominate and thrill to win.\n\nThe fact is, we all almost certainly know at least one or more sociopaths already. Part of the urgency in reading The Sociopath Next Door is the moment when we suddenly recognize that someone we know—someone we worked for, or were involved with, or voted for—is a sociopath. But what do we do with that knowledge? To arm us against the sociopath, Dr. Stout teaches us to question authority, suspect flattery, and beware the pity play. Above all, she writes, when a sociopath is beckoning, do not join the game.\n\nIt is the ruthless versus the rest of us, and The Sociopath Next Door will show you how to recognize and defeat the devil you know.\u003cbr\u003eASIN: 0767915828\u003cbr\u003eVSKU: 4EKGY3007P0L_ns\u003cbr\u003eCondition: Acceptable\u003cbr\u003eAuthor\/Artist:Martha Stout\u003cbr\u003eBinding: Paperback\u003cbr\u003e\u003cb\u003eNote:\u003c\/b\u003e Any images shown are stock photographs and product may differ from what is shown.  \u003cbr\u003e\u003cb\u003eCondition Notes\u003c\/b\u003e: This copy has clearly been enjoyed—expect noticeable shelf wear and some minor creases to the cover. Binding is strong, and all pages are legible. May contain previous library markings or stamps.  \u003cbr\u003e","brand":"Dream Books Co.","offers":[{"title":"Default Title","offer_id":40970242261050,"sku":"4EKGY3007P0L_ns","price":4.96,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0555\/6011\/0138\/files\/0767915828-0.jpg?v=1754673284"}],"url":"https:\/\/shop.dreambooksco.com\/collections\/health-fitness-books.oembed?page=3","provider":"Dream Books Co.","version":"1.0","type":"link"}