USA Triathlon Strength Training

$93.14
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About this item

2008 Olympic Triathlon Team Trainer, Bob Seebohar, presents cutting edge, safe and effective strength and flexibility methods specifically designed to enhance triathlon performance. From the Olympic Training Center in Colorado Springs, you will learn the significance of training movements, not muscles, revealing the powerful advantages of focusing on specific biomechanical movement patterns unique to swim, bike and run. Additionally, Bob will show you how and when to incorporate periodized strength training into your overall triathlon training plan. This program has been proven in elites and amateur level athletes and will give you the added strength, agility and power required to perform at your peak.
ASIN: 1935045199
VSKU: DBV.1935045199.G
Condition: Good
Author/Artist:Bob Seebohar|Susan Williams|Eric Feller|Danny Kolker
Binding: Dvd
Note: Any images shown are stock photographs and product may differ from what is shown.
Condition Notes: Individually inspected: Guaranteed to play perfectly or your money back. Case may show wear and may be in library packaging. Ships Fast!
Note on Condition

Most of the items in our store are used. The item's condition grade is indicated near the bottom of the product description. If you have any questions regarding specific details of an item, please contact us. We use the following rating scale:

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  • Used - Very Good: Item may have minor cosmetic defects (marks, wears, cuts, bends, crushes) on the cover, spine, pages or dust cover. Shrink wrap, dust covers, or boxed set case may be missing. Item may contain remainder marks on outside edges, which should be noted in listing comments. Item may be missing bundled media. 
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  • Used - Good: Case may be damaged or come repackaged. Disc may have up to 1.5cm marking but is in great working condition. 
  • Used - Acceptable: A product with extensive external signs of wear, but is in great working condition. The case may be damaged. The cover art, liner, notes, or other inclusion may be marked, or one or all of these items may be missing.
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