{"title":"Mental Health Books","description":null,"products":[{"product_id":"necessary-losses-the-loves-illusions-dependencies-and-impossible-expectations-that-all-of-us-have-to-give-up-in-order-to-grow","title":"Necessary Losses: The Loves, Illusions, Dependencies, and Impossible Expectations That All of Us Have to Give Up in Order to Grow","description":"From grief and mourning to aging and relationships, poet and Redbook contributor Judith Viorst presents a thoughtful and researched study in this examination of love, loss, and letting go.\n\nDrawing on psychoanalysis, literature, and personal experience, Necessary Losses is a philosophy for understanding and accepting life’s inevitabilities.\n\nIn Necessary Losses, Judith Viorst turns her considerable talents to a serious and far-reaching subject: how we grow and change through the losses that are a certain and necessary part of life. She argues persuasively that through the loss of our mothers’ protection, the loss of the impossible expectations we bring to relationships, the loss of our younger selves, and the loss of our loved ones through separation and death, we gain deeper perspective, true maturity, and fuller wisdom about life. She has written a book that is both life affirming and life changing.\u003cbr\u003eASIN: 0684844958\u003cbr\u003eVSKU: 4EKGY3007L00_ns\u003cbr\u003eCondition: Acceptable\u003cbr\u003eAuthor\/Artist:Viorst, Judith\u003cbr\u003eBinding: Paperback\u003cbr\u003e\u003cb\u003eNote:\u003c\/b\u003e Any images shown are stock photographs and product may differ from what is shown.  \u003cbr\u003e\u003cb\u003eCondition Notes\u003c\/b\u003e: This copy has clearly been enjoyed—expect noticeable shelf wear and some minor creases to the cover. Binding is strong, and all pages are legible. May contain previous library markings or stamps.  \u003cbr\u003e","brand":"Dream Books Co.","offers":[{"title":"Default Title","offer_id":40449619984442,"sku":"4EKGY3007L00_ns","price":4.79,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0555\/6011\/0138\/files\/skuimage_1c564f1e-e4ab-455e-8acf-65f7f04aadc1.jpg?v=1714415415"},{"product_id":"drinking-a-love-story","title":"Drinking: A Love Story","description":"Fifteen million Americans a year are plagued with alcoholism. Five million of them are women. Many of them, like Caroline Knapp, started in their early teens and began to use alcohol as \"liquid armor,\" a way to protect themselves against the difficult realities of life. In this extraordinarily candid and revealing memoir, Knapp offers important insights not only about alcoholism, but about life itself and how we learn to cope with it.\n\nIt was love at first sight. The beads of moisture on a chilled bottle. The way the glasses clinked and the conversation flowed. Then it became obsession. The way she hid her bottles behind her lover's refrigerator. The way she slipped from the dinner table to the bathroom, from work to the bar. And then, like so many love stories, it fell apart. Drinking is Caroline Kapp's harrowing chronicle of her twenty-year love affair with alcohol.\n\nCaroline had her first drink at fourteen. She drank through her yeras at an Ivy League college, and through an award-winning career as an editor and columnist. Publicly she was a dutiful daughter, a sophisticated professional. Privately she was drinking herself into oblivion. This startlingly honest memoir lays bare the secrecy, family myths, and destructive relationships that go hand in hand with drinking. And it is, above all, a love story for our times—full of passion and heartbreak, betrayal and desire—a triumph over the pain and deception that mark an alcoholic life.\n\nPraise for Drinking\n\n“Quietly moving . . . Caroline Knapp dazzles us with her heady description of alcohol's allure and its devastating hold.”—Los Angeles Times Book Review\n\n“Filled with hard-won wisdom . . . [a] perceptive and revealing book.”—San Francisco Chronicle\n\n“Eloquent . . . a remarkable exercise in self-discovery.”—The New York Times\n\n“Drinking not only describes triumph; it is one.”—Newsweek\u003cbr\u003eASIN: 0385315546\u003cbr\u003eVSKU: DBV.0385315546.A\u003cbr\u003eCondition: Acceptable\u003cbr\u003eAuthor\/Artist:Knapp, Caroline\u003cbr\u003eBinding: Paperback\u003cbr\u003e\u003cb\u003eNote:\u003c\/b\u003e Any images shown are stock photographs and product may differ from what is shown.  \u003cbr\u003e\u003cb\u003eCondition Notes\u003c\/b\u003e: This copy has clearly been enjoyed—expect noticeable shelf wear and some minor creases to the cover. Binding is strong, and all pages are legible. May contain previous library markings or stamps.  \u003cbr\u003e","brand":"Dream Books Co.","offers":[{"title":"Default Title","offer_id":40466460966970,"sku":"DBV.0385315546.A","price":4.49,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0555\/6011\/0138\/files\/skuimage_7171320a-4d66-48f2-885c-54eef1107eed.jpg?v=1715622397"},{"product_id":"darkness-visible-a-memoir-of-madness","title":"Darkness Visible: A Memoir of Madness","description":"#1 NATIONAL BESTSELLER • A literary tour de force that chronicles a prize-winning author's descent into an almost suicidal depression.\n\n\"Compelling ... Harrowing ... a vivid portrait of a debilitating disorder ... It offers the solace of a shared experience.\"—The New York Times\n\nA work of great personal courage and a literary tour de force, this bestseller is Styron's true account of his experience of crippling depression. Styron is perhaps the first writer to convey the full terror of depression's psychic landscape, as well as the illuminating path to recovery.\u003cbr\u003eASIN: 0679736395\u003cbr\u003eVSKU: DBV.0679736395.A\u003cbr\u003eCondition: Acceptable\u003cbr\u003eAuthor\/Artist:Styron, William\u003cbr\u003eBinding: Paperback\u003cbr\u003e\u003cb\u003eNote:\u003c\/b\u003e Any images shown are stock photographs and product may differ from what is shown.  \u003cbr\u003e\u003cb\u003eCondition Notes\u003c\/b\u003e: This copy has clearly been enjoyed—expect noticeable shelf wear and some minor creases to the cover. Binding is strong, and all pages are legible. May contain previous library markings or stamps.  \u003cbr\u003e","brand":"Dream Books Co.","offers":[{"title":"Default Title","offer_id":40545273905210,"sku":"DBV.0679736395.A","price":4.29,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0555\/6011\/0138\/files\/skuimage_e2754143-63b4-4efd-8773-ef5bc40c12b8.jpg?v=1720459344"},{"product_id":"stop-walking-on-eggshells-taking-your-life-back-when-someone-you-care-about-has-borderline-personality-disorder","title":"Stop Walking on Eggshells: Taking Your Life Back When Someone You Care About Has Borderline Personality Disorder","description":"Do you feel manipulated, controlled, or lied to? Are you the focus of intense, violent, and irrational rages? Do you feel you are 'walking on eggshells' to avoid the next confrontation?\n\nIf the answer is 'yes,' someone you care about may have borderline personality disorder (BPD). Stop Walking on Eggshells has already helped nearly half a million people with friends and family members suffering from BPD understand this destructive disorder, set boundaries, and help their loved ones stop relying on dangerous BPD behaviors. This fully revised edition has been updated with the very latest BPD research and includes coping and communication skills you can use to stabilize your relationship with the BPD sufferer in your life. This compassionate guide will enable you to:\nMake sense out of the chaos Stand up for yourself and assert your needs Defuse arguments and conflicts Protect yourself and others from violent behavior\u003cbr\u003eASIN: 1572246901\u003cbr\u003eVSKU: DBV.1572246901.A\u003cbr\u003eCondition: Acceptable\u003cbr\u003eAuthor\/Artist:Mason MS, Paul T. T.|Kreger, Randi\u003cbr\u003eBinding: Paperback\u003cbr\u003e\u003cb\u003eNote:\u003c\/b\u003e Any images shown are stock photographs and product may differ from what is shown.  \u003cbr\u003e\u003cb\u003eCondition Notes\u003c\/b\u003e: This copy has clearly been enjoyed—expect noticeable shelf wear and some minor creases to the cover. Binding is strong, and all pages are legible. May contain previous library markings or stamps.  \u003cbr\u003e","brand":"Dream Books Co.","offers":[{"title":"Default Title","offer_id":40741760172090,"sku":"DBV.1572246901.A","price":4.49,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0555\/6011\/0138\/files\/skuimage_6ace54d6-b37f-489a-b3e7-c41d775494bc.jpg?v=1734548513"},{"product_id":"the-highly-sensitive-person-how-to-thrive-when-the-world-overwhelms-you","title":"The Highly Sensitive Person: How to Thrive When the World Overwhelms You","description":"NATIONAL BESTSELLER • Are you a highly sensitive person? Discover how to better understand yourself and create a fuller, richer life with the help of a clinical psychologist—now with a new author’s note with updated research.\n\n“To say this book changed my life would be an understatement. I am forever grateful to Elaine Aron.”—Alanis Morissette, singer, songwriter, activist\n\nDo you have a keen imagination and vivid dreams? Is time alone each day as essential to you as food and water? Are you “too shy” or “too sensitive” according to others? Do noise and confusion quickly overwhelm you? If your answers are yes, you may be a Highly Sensitive Person (HSP).\n\nMost of us feel overstimulated every once in a while, but for the highly sensitive person, it’s a way of life. In this groundbreaking book, Dr. Elaine Aron, a highly sensitive person herself, shows you how to identify this trait in yourself and make the most of it in everyday situations.\n\nIn The Highly Sensitive Person, you will discover:\n• Self-assessment tests to help you identify your particular sensitivities\n• Ways to reframe your past experiences in a positive light and gain greater self-esteem in the process\n• Insight into how high sensitivity affects both work and personal relationships\n• Tips on how to deal with over-arousal\n• Information on medications and when to seek help\n• Techniques to enrich the soul and spirit\n\nDrawing on many years of research and hundreds on interviews, The Highly Sensitive Person will change the way you see yourself—and the world around you\u003cbr\u003eASIN: 0553062182\u003cbr\u003eVSKU: DBV.0553062182.A\u003cbr\u003eCondition: Acceptable\u003cbr\u003eAuthor\/Artist:Elaine N. Aron\u003cbr\u003eBinding: Paperback\u003cbr\u003e\u003cb\u003eNote:\u003c\/b\u003e Any images shown are stock photographs and product may differ from what is shown.  \u003cbr\u003e\u003cb\u003eCondition Notes\u003c\/b\u003e: This copy has clearly been enjoyed—expect noticeable shelf wear and some minor creases to the cover. Binding is strong, and all pages are legible. May contain previous library markings or stamps.  \u003cbr\u003e","brand":"Dream Books Co.","offers":[{"title":"Default Title","offer_id":40774014992442,"sku":"DBV.0553062182.A","price":4.49,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0555\/6011\/0138\/files\/skuimage_d157bee2-3c18-4d72-a881-4fa88da32186.jpg?v=1738948880"},{"product_id":"burnout-the-secret-to-unlocking-the-stress-cycle","title":"Burnout: The Secret to Unlocking the Stress Cycle","description":"NEW YORK TIMES BESTSELLER • “This book is a gift! I’ve been practicing their strategies, and it’s a total game changer.”—Brené Brown, PhD, author of Dare to Lead\n\n“A primer on how to stop letting the world dictate how you live and what we think of ourselves, Burnout is essential reading [and] . . . excels in its intersectionality.”—Bustle\n\nThis groundbreaking book explains why women experience burnout differently than men—and provides a roadmap to minimizing stress, managing emotions, and living more joyfully.\n\nBurnout. You, like most American women, have probably experienced it. What’s expected of women and what it’s really like to exist as a woman in today’s world are two different things—and we exhaust ourselves trying to close the gap. Sisters Emily Nagoski, PhD, and Amelia Nagoski, DMA, are here to help end the all-too-familiar cycle of feeling overwhelmed and exhausted. They compassionately explain the obstacles and societal pressures we face—and how we can fight back.\n\nYou’ll learn\n• what you can do to complete the biological stress cycle\n• how to manage the “monitor” in your brain that regulates the emotion of frustration\n• how the Bikini Industrial Complex makes it difficult for women to love their bodies—and how to defend yourself against it\n• why rest, human connection, and befriending your inner critic are keys to recovering from and preventing burnout\n\nWith the help of eye-opening science, prescriptive advice, and helpful worksheets and exercises, all women will find something transformative in Burnout—and will be empowered to create positive change.\n\nA BOOKRIOT BEST BOOK OF THE YEAR\u003cbr\u003eASIN: 1984818325\u003cbr\u003eVSKU: DBV.1984818325.A\u003cbr\u003eCondition: Acceptable\u003cbr\u003eAuthor\/Artist:Nagoski PhD, Emily|Nagoski DMA, Amelia\u003cbr\u003eBinding: Paperback\u003cbr\u003e\u003cb\u003eNote:\u003c\/b\u003e Any images shown are stock photographs and product may differ from what is shown.  \u003cbr\u003e\u003cb\u003eCondition Notes\u003c\/b\u003e: This copy has clearly been enjoyed—expect noticeable shelf wear and some minor creases to the cover. Binding is strong, and all pages are legible. May contain previous library markings or stamps.  \u003cbr\u003e","brand":"Dream Books Co.","offers":[{"title":"Default Title","offer_id":40774467715130,"sku":"DBV.1984818325.A","price":4.49,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0555\/6011\/0138\/files\/skuimage_fa7704f7-9a76-41e4-8d18-291936fdb706.jpg?v=1739553223"},{"product_id":"full-catastrophe-living-revised-edition-using-the-wisdom-of-your-body-and-mind-to-face-stress-pain-and-illness","title":"Full Catastrophe Living (Revised Edition): Using the Wisdom of Your Body and Mind to Face Stress, Pain, and Illness","description":"The landmark work on how to connect your mind and body to reduce stress and lead a more fulfilling, healthy, and complete life—now revised and updated\n\nFeaturing a preface from Thich Nhat Hanh\n\n“This wise, deep book is essential, unique, and, above all, fundamentally healing.”—Donald M. Berwick, M.D., president emeritus and senior fellow, Institute for Healthcare Improvement\n\nStress. It can sap our energy, undermine our health if we let it, even shorten our lives. It makes us more vulnerable to anxiety and depression, disconnection and disease. Based on Jon Kabat-Zinn’s renowned mindfulness-based stress reduction program, this classic, groundbreaking work—which gave rise to a whole new field in medicine and psychology—shows you how to use medically proven mind-body approaches derived from meditation and yoga to counteract stress, establish greater balance of body and mind, and stimulate well-being and healing. By engaging in these mindfulness practices and integrating them into your life from moment to moment and from day to day, you can learn to manage chronic pain, promote optimal healing, reduce anxiety and feelings of panic, and improve the overall quality of your life, relationships, and social networks.\n\nThis revised edition features results from recent studies on the science of mindfulness, a new Introduction, up-to-date statistics, and an extensive updated reading list. Full Catastrophe Living is a book for the young and the old, the well and the ill, and anyone trying to live a healthier and saner life in our fast-paced world.\u003cbr\u003eASIN: 0345536932\u003cbr\u003eVSKU: 4EKGU9006Q0Z_ns\u003cbr\u003eCondition: Acceptable\u003cbr\u003eAuthor\/Artist:Kabat-Zinn, Jon\u003cbr\u003eBinding: Paperback\u003cbr\u003e\u003cb\u003eNote:\u003c\/b\u003e Any images shown are stock photographs and product may differ from what is shown.  \u003cbr\u003e\u003cb\u003eCondition Notes\u003c\/b\u003e: This copy has clearly been enjoyed—expect noticeable shelf wear and some minor creases to the cover. Binding is strong, and all pages are legible. May contain previous library markings or stamps.  \u003cbr\u003e","brand":"Dream Books Co.","offers":[{"title":"Default Title","offer_id":40871751286842,"sku":"4EKGU9006Q0Z_ns","price":5.79,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0555\/6011\/0138\/files\/0345536932-0.jpg?v=1747242812"},{"product_id":"beautiful-boy-a-fathers-journey-through-his-sons-addiction","title":"Beautiful Boy: A Father's Journey Through His Son's Addiction","description":"#1 New York Times bestseller\n“A brilliant, harrowing, heartbreaking, fascinating story, full of beautiful moments and hard-won wisdom. This book will save a lot of lives and heal a lot of hearts.” — Anne Lamott\nWhat had happened to my beautiful boy? To our family? What did I do wrong? Those are the wrenching questions that haunted David Sheff’s journey through his son Nic’s methamphetamine addiction and tentative steps toward recovery. Before Nic became addicted to crystal meth, he was a charming boy, joyous and funny, a varsity athlete and honor student adored by his two younger siblings. After meth, he was a trembling wraith who lied, stole, and lived on the streets. As a father grappling with his son's drug abuse, David Sheff traces the first warning signs: the denial, the three a.m. phone calls—is it Nic? the police? the hospital? His preoccupation with Nic became an addiction in itself. But as a journalist, he instinctively researched every treatment that might save his son. And in this unforgettable family memoir, he refused to give up on Nic.\n“‘When one of us tells the truth, he makes it easier for all of us to open our hearts to our own pain and that of others.’ That’s ultimately what Beautiful Boy is about: truth and healing.” — Mary Pipher, author of Reviving Ophelia\n“Filled with compelling anecdotes and important insights . . . An eye-opening memoir.” — Washington Post\nThis is the true story of a father’s journey through the agonizing reality of his son’s drug addiction—a gripping, firsthand account of a familyTested by one of the toughest challenges a parent can face. A Harrowing Transformation: Witness the heartbreaking descent of a charming, joyous honor student into a life on the streets, driven by a devastating addiction to crystal meth. A Father’s Unconditional Love: Follow David Sheff’s relentless search for answers and treatment, a journey fueled by a refusal to give up on his son, no matter how dire the circumstances. Parenting an Addict: Experience the raw, eye-opening account of a parent’s helplessness, denial, and fierce determination in the face of a child’s spiraling substance abuse. An Unforgettable Family Memoir: More than a story of addiction, Beautiful Boy is a deeply moving portrait of a family’s pain, resilience, and ultimate hope for recovery.\u003cbr\u003eASIN: 0547203888\u003cbr\u003eVSKU: DBV.0547203888.A\u003cbr\u003eCondition: Acceptable\u003cbr\u003eAuthor\/Artist:Sheff, David\u003cbr\u003eBinding: Paperback\u003cbr\u003e\u003cb\u003eNote:\u003c\/b\u003e Any images shown are stock photographs and product may differ from what is shown.  \u003cbr\u003e\u003cb\u003eCondition Notes\u003c\/b\u003e: This copy has clearly been enjoyed—expect noticeable shelf wear and some minor creases to the cover. Binding is strong, and all pages are legible. May contain previous library markings or stamps.  \u003cbr\u003e","brand":"Dream Books Co.","offers":[{"title":"Default Title","offer_id":40882604441658,"sku":"DBV.0547203888.A","price":4.49,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0555\/6011\/0138\/files\/0547203888-0.jpg?v=1748279157"},{"product_id":"the-happiness-advantage-how-a-positive-brain-fuels-success-in-work-and-life","title":"The Happiness Advantage: How a Positive Brain Fuels Success in Work and Life","description":"INTERNATIONAL BESTSELLER • An engaging, deeply researched guide to flourishing in a world of increasing stress and negativity—the inspiration for one of the most popular TED Talks of all time\n\n“Powerful [and] charming . . . A book for just about anyone . . . The philosophies in this book are easily the best wire frames to build a happy and successful life.”—Medium\n\nHappiness is not the belief that we don’t need to change; it is the realization that we can.\n\nOur most commonly held formula for success is broken. Conventional wisdom holds that once we succeed, we’ll be happy; that once we get that great job, win that next promotion, lose those five pounds, happiness will follow. But the science reveals this formula to be backward: Happiness fuels success, not the other way around.\n\nResearch shows that happy employees are more productive, more creative, and better problem solvers than their unhappy peers. And positive people are significantly healthier and less stressed and enjoy deeper social interaction than the less positive people around them.\n\nDrawing on original research—including one of the largest studies of happiness ever conducted—and work in boardrooms and classrooms across forty-two countries, Shawn Achor shows us how to rewire our brains for positivity and optimism to reap the happiness advantage in our lives, our careers, and even our health. His strategies include:\n\n• The Tetris Effect: how to retrain our brains to spot patterns of possibility so we can see and seize opportunities all around us\n• Social Investment: how to earn the dividends of a strong social support network\n• The Ripple Effect: how to spread positive change within our teams, companies, and families\n\nBy turns fascinating, hopeful, and timely, The Happiness Advantage reveals how small shifts in our mind-set and habits can produce big gains at work, at home, and elsewhere.\u003cbr\u003eASIN: 0307591557\u003cbr\u003eVSKU: DBV.0307591557.G\u003cbr\u003eCondition: Good\u003cbr\u003eAuthor\/Artist:Achor, Shawn\u003cbr\u003eBinding: Paperback\u003cbr\u003e\u003cb\u003eNote:\u003c\/b\u003e Any images shown are stock photographs and product may differ from what is shown.  \u003cbr\u003e\u003cb\u003eCondition Notes\u003c\/b\u003e: Gently used with minimal wear on the corners and cover. A few pages may contain light highlighting or writing, but the text remains fully legible. Dust jacket may be missing, and supplemental materials like CDs or codes may not be included. May be ex-library with library markings. Ships promptly!  \u003cbr\u003e","brand":"Dream Books Co.","offers":[{"title":"Default Title","offer_id":40921559990330,"sku":"DBV.0307591557.G","price":6.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0555\/6011\/0138\/files\/0307591557-0.jpg?v=1751047001"},{"product_id":"the-mindbody-prescription-healing-the-body-healing-the-pain","title":"The Mindbody Prescription: Healing the Body, Healing the Pain","description":"Learn how to relieve chronic pain for good with this life-changing New York Times bestselling book.\n\nPain is inevitable, but suffering is optional. Musculoskeletal pain disorders have reached epidemic proportions in the United States, with most doctors failing to recognize their underlying cause, leaving patients desperate–and still in agonizing pain. Dr. Sarno reveals how many painful conditions–including most neck and back pain, migraine, repetitive stress injuries, whiplash, and tendonitises–are rooted in repressed emotions, and shows how they can be successfully treated without drugs, physical measures, or surgery.\n\nBroken down into three sections, Dr. Sarno takes the reader through the psychology, physical manifestations, and treatment of Mindbody Disorders.\n\nInformative and accessible, The Mindbody Prescription is a revelatory book that gives hope to long-sufferers of physical pain–that they may regain a feeling of comfort and safety in their bodies.\n\n\"My life was filled with excruciating back and shoulder pain until I applied Dr. Sarno's principles, and in a matter of weeks my back pain disappeared. I never suffered a single symptom again...I owe Dr. Sarno my life.\"\" - Howard Stern\u003cbr\u003eASIN: 0446675156\u003cbr\u003eVSKU: DBV.0446675156.A\u003cbr\u003eCondition: Acceptable\u003cbr\u003eAuthor\/Artist:John E. Sarno M.D.\u003cbr\u003eBinding: Paperback\u003cbr\u003e\u003cb\u003eNote:\u003c\/b\u003e Any images shown are stock photographs and product may differ from what is shown.  \u003cbr\u003e\u003cb\u003eCondition Notes\u003c\/b\u003e: This copy has clearly been enjoyed—expect noticeable shelf wear and some minor creases to the cover. Binding is strong, and all pages are legible. May contain previous library markings or stamps.  \u003cbr\u003e","brand":"Dream Books Co.","offers":[{"title":"Default Title","offer_id":40924818964538,"sku":"DBV.0446675156.A","price":4.79,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0555\/6011\/0138\/files\/0446675156-0.jpg?v=1751303844"},{"product_id":"learned-optimism-how-to-change-your-mind-and-your-life","title":"Learned Optimism: How to Change Your Mind and Your Life","description":"NATIONAL BESTSELLER • The father of positive psychology draws on more than twenty years of clinical research to show you how to overcome depression, boost your immune system, and make yourself happier.\n\n\"Vaulted me out of my funk.... So, fellow moderate pessimists, go buy this book.\" —The New York Times Book Review\n\nOffering many simple techniques anyone can practice, Dr. Seligman explains how to break an “I–give–up” habit, develop a more constructive explanatory style for interpreting your behavior, and experience the benefits of a more positive interior dialogue.\n\nWith generous additional advice on how to encourage optimistic behavior at school, at work and in children, Learned Optimism is both profound and practical—and valuable for every phase of life.\u003cbr\u003eASIN: 1400078393\u003cbr\u003eVSKU: DBV.1400078393.G\u003cbr\u003eCondition: Good\u003cbr\u003eAuthor\/Artist:Martin E. P. Seligman\u003cbr\u003eBinding: Paperback\u003cbr\u003e\u003cb\u003eNote:\u003c\/b\u003e Any images shown are stock photographs and product may differ from what is shown.  \u003cbr\u003e\u003cb\u003eCondition Notes\u003c\/b\u003e: Gently used with minimal wear on the corners and cover. A few pages may contain light highlighting or writing, but the text remains fully legible. Dust jacket may be missing, and supplemental materials like CDs or codes may not be included. May be ex-library with library markings. Ships promptly!  \u003cbr\u003e","brand":"Dream Books Co.","offers":[{"title":"Default Title","offer_id":40966637486138,"sku":"DBV.1400078393.G","price":4.29,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0555\/6011\/0138\/files\/1400078393-0_1e013e6a-5892-4352-bd84-c79642714af7.jpg?v=1754501180"},{"product_id":"abnormal-psychology-and-modern-life","title":"Abnormal Psychology and Modern Life","description":"Abnormal Psychology And Modern Life ; 9780673464880 ; 0673464881\u003cbr\u003eASIN: 0673464881\u003cbr\u003eVSKU: DBV.0673464881.G\u003cbr\u003eCondition: Good\u003cbr\u003eAuthor\/Artist:Carson, Robert C.|Butcher, James Neal\u003cbr\u003eBinding: Paperback\u003cbr\u003e\u003cb\u003eNote:\u003c\/b\u003e Any images shown are stock photographs and product may differ from what is shown.  \u003cbr\u003e\u003cb\u003eCondition Notes\u003c\/b\u003e: Gently used with minimal wear on the corners and cover. A few pages may contain light highlighting or writing, but the text remains fully legible. Dust jacket may be missing, and supplemental materials like CDs or codes may not be included. May be ex-library with library markings. Ships promptly!  \u003cbr\u003e","brand":"Dream Books Co.","offers":[{"title":"Default Title","offer_id":40968737849402,"sku":"DBV.0673464881.G","price":5.29,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0555\/6011\/0138\/files\/0673464881-0.jpg?v=1754587109"},{"product_id":"an-unquiet-mind-a-memoir-of-moods-and-madness","title":"An Unquiet Mind: A Memoir of Moods and Madness","description":"NATIONAL BESTSELLER • A deeply powerful memoir about bipolar illness that has both transformed and saved lives—with a new preface by the author.\n\nDr. Jamison is one of the foremost authorities on manic-depressive (bipolar) illness; she has also experienced it firsthand. For even while she was pursuing her career in academic medicine, Jamison found herself succumbing to the same exhilarating highs and catastrophic depressions that afflicted many of her patients, as her disorder launched her into ruinous spending sprees, episodes of violence, and an attempted suicide.\n\nHere Jamison examines bipolar illness from the dual perspectives of the healer and the healed, revealing both its terrors and the cruel allure that at times prompted her to resist taking medication.\u003cbr\u003eASIN: 0679763309\u003cbr\u003eVSKU: DBV.0679763309.A\u003cbr\u003eCondition: Acceptable\u003cbr\u003eAuthor\/Artist:Jamison, Kay Redfield\u003cbr\u003eBinding: Paperback\u003cbr\u003e\u003cb\u003eNote:\u003c\/b\u003e Any images shown are stock photographs and product may differ from what is shown.  \u003cbr\u003e\u003cb\u003eCondition Notes\u003c\/b\u003e: This copy has clearly been enjoyed—expect noticeable shelf wear and some minor creases to the cover. Binding is strong, and all pages are legible. May contain previous library markings or stamps.  \u003cbr\u003e","brand":"Dream Books Co.","offers":[{"title":"Default Title","offer_id":40980586692666,"sku":"DBV.0679763309.A","price":4.79,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0555\/6011\/0138\/files\/0679763309-0.jpg?v=1755622888"},{"product_id":"theory-and-practice-of-group-counseling","title":"Theory and Practice of Group Counseling","description":"In this best-selling book-with the guidance of world-renowned counseling author, teacher, and practitioner Gerald Corey-you'll gain the knowledge and skills for effective group counseling and leadership. You'll learn key theoretical approaches to group leadership and how to successfully apply each in practice. With Corey's clear, straightforward writing style, you will have no difficulty understanding each theoretical concept and its relationship to group practice. And as you explore different approaches, your growing knowledge will enable you to create a unique approach that works successfully for YOU-integrating techniques from the various approaches you'll study in this book.\u003cbr\u003eASIN: 0534641741\u003cbr\u003eVSKU: DBV.0534641741.A\u003cbr\u003eCondition: Acceptable\u003cbr\u003eAuthor\/Artist:Corey, Gerald\u003cbr\u003eBinding: Hardcover\u003cbr\u003e\u003cb\u003eNote:\u003c\/b\u003e Any images shown are stock photographs and product may differ from what is shown.  \u003cbr\u003e\u003cb\u003eCondition Notes\u003c\/b\u003e: This copy has clearly been enjoyed—expect noticeable shelf wear and some minor creases to the cover. Binding is strong, and all pages are legible. May contain previous library markings or stamps.  \u003cbr\u003e","brand":"Dream Books Co.","offers":[{"title":"Default Title","offer_id":40983240278074,"sku":"DBV.0534641741.A","price":4.49,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0555\/6011\/0138\/files\/0534641741-0.jpg?v=1755796627"},{"product_id":"i-thought-it-was-just-me-but-it-isnt-making-the-journey-from-what-will-people-think-to-i-am-enough","title":"I Thought It Was Just Me (but it isn't): Making the Journey from \"What Will People Think?\" to \"I Am Enough\"","description":"Researcher, thought leader, and New York Times bestselling author Brené Brown offers a liberating study on the importance of our imperfections—both to our relationships and to our own sense of self\n\nThe quest for perfection is exhausting and unrelenting. There is a constant barrage of social expectations that teach us that being imperfect is synonymous with being inadequate. Everywhere we turn, there are messages that tell us who, what and how we’re supposed to be. So, we learn to hide our struggles and protect ourselves from shame, judgment, criticism and blame by seeking safety in pretending and perfection.\n\nBrené Brown, PhD, LMSW, is the leading authority on the power of vulnerability, and has inspired thousands through her top-selling books Daring Greatly, Rising Strong, and The Gifts of Imperfection, her wildly popular TEDx talks, and a PBS special. Based on seven years of her ground-breaking research and hundreds of interviews, I Thought It Was Just Me shines a long-overdue light on an important truth: Our imperfections are what connect us to each other and to our humanity. Our vulnerabilities are not weaknesses; they are powerful reminders to keep our hearts and minds open to the reality that we’re all in this together.\n\nBrown writes, “We need our lives back. It’s time to reclaim the gifts of imperfection—the courage to be real, the compassion we need to love ourselves and others, and the connection that gives true purpose and meaning to life. These are the gifts that bring love, laughter, gratitude, empathy and joy into our lives.”\u003cbr\u003eASIN: 1592403352\u003cbr\u003eVSKU: 4EKGRJ006H2F_ns\u003cbr\u003eCondition: Good\u003cbr\u003eAuthor\/Artist:Brown, Brené\u003cbr\u003eBinding: Paperback\u003cbr\u003e\u003cb\u003eNote:\u003c\/b\u003e Any images shown are stock photographs and product may differ from what is shown.  \u003cbr\u003e\u003cb\u003eCondition Notes\u003c\/b\u003e: Gently used with minimal wear on the corners and cover. A few pages may contain light highlighting or writing, but the text remains fully legible. Dust jacket may be missing, and supplemental materials like CDs or codes may not be included. May be ex-library with library markings. Ships promptly!  \u003cbr\u003e","brand":"Dream Books Co.","offers":[{"title":"Default Title","offer_id":40997587648570,"sku":"4EKGRJ006H2F_ns","price":4.79,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0555\/6011\/0138\/files\/1592403352-0.jpg?v=1757091677"},{"product_id":"the-feeling-good-handbook","title":"The Feeling Good Handbook","description":"From the author of the national bestseller Feeling Good: The New Mood Therapy comes a guide to mental wellness that helps you get beyond depression and anxiety and make life an exhilarating experience!\n\nWith his phenomenally successful Feeling Good: The New Mood Therapy, Dr. David Burns introduced a groundbreaking, drug-free treatment for depression. In this bestselling companion, he reveals powerful new techniques and provides step-by-step exercises that help you cope with the full range of everyday problems.\n\n• Free yourself from fears, phobias, and panic attacks.\n• Overcome self-defeating attitudes.\n• Discover the five secrets of intimate communication.\n• Put an end to marital conflict.\n• Conquer procrastination and unleash your potential for success.\n\nWith everything you need to know about commonly prescribed psychiatric drugs and anxiety disorders, such as agoraphobia and obsessive-compulsive disorder, this remarkable guide can show you how to feel good about yourself and the people you care about. You will discover that life can be an exhilarating experience.\n\n“A wonderful achievement—the best in its class.”—M. Anthony Bates, clinical psychologist at Penn Presbyterian Medical Center in Philadelphia\n\n“Clear, systematic, forceful.”—Albert Ellis, PhD, president of the Albert Ellis Institute\u003cbr\u003eASIN: 0452281326\u003cbr\u003eVSKU: DBV.0452281326.A\u003cbr\u003eCondition: Acceptable\u003cbr\u003eAuthor\/Artist:Burns, David D.\u003cbr\u003eBinding: Paperback\u003cbr\u003e\u003cb\u003eNote:\u003c\/b\u003e Any images shown are stock photographs and product may differ from what is shown.  \u003cbr\u003e\u003cb\u003eCondition Notes\u003c\/b\u003e: This copy has clearly been enjoyed—expect noticeable shelf wear and some minor creases to the cover. Binding is strong, and all pages are legible. May contain previous library markings or stamps.  \u003cbr\u003e","brand":"Dream Books Co.","offers":[{"title":"Default Title","offer_id":41013481635898,"sku":"DBV.0452281326.A","price":4.79,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0555\/6011\/0138\/files\/0452281326-0.jpg?v=1758042291"},{"product_id":"the-worst-hard-time-the-untold-story-of-those-who-survived-the-great-american-dust-bowl-2","title":"The Worst Hard Time: The Untold Story of Those Who Survived the Great American Dust Bowl","description":"This National Book Award–winning story, a tour de force of historical reportage and narrative nonfiction, rescues an iconic chapter of American history―the Dust Bowl that terrorized the High Plains in the darkest years of the Depression―from the shadows.\n\nFollowing a dozen families and their communities through the rise and fall of the region, Egan tells of their desperate attempts to carry on through blinding black dust blizzards, crop failure, and the death of loved ones. Brilliantly capturing the terrifying drama of catastrophe, Egan does equal justice to the human characters who become his heroes, \"the stoic, long-suffering men and women whose lives he opens up with urgency and respect\" (New York Times).\n\nIn an era that promises ever-greater natural disasters, The Worst Hard Time is \"arguably the best nonfiction book yet\" (Austin Statesman Journal) on the greatest environmental disaster ever to be visited upon our land and a powerful cautionary tale about the dangers of trifling with nature.\nThis unforgettable chronicle of the Dirty Thirties reveals: American History: The untold story of the families who stayed behind in the Oklahoma and Texas panhandles, facing crop failure, dust pneumonia, and the death of loved ones. Black Blizzards: A vivid depiction of the terrifying dust storms that boiled up into the sky, rolled like mountains, and penetrated every aspect of life, turning day into night. The Great Depression: An intimate look at human resilience during one of the nation’s darkest decades, focusing on the stoic men and women who endured an unprecedented catastrophe. Environmental Disaster: A powerful, cautionary tale that explores how the greatest grassland in the world was turned inside out, resulting in an ecological collapse that still holds lessons today.\u003cbr\u003eASIN: 0618773479\u003cbr\u003eVSKU: 4EKGU90063FV_ns\u003cbr\u003eCondition: Acceptable\u003cbr\u003eAuthor\/Artist:Egan, Timothy\u003cbr\u003eBinding: Paperback\u003cbr\u003e\u003cb\u003eNote:\u003c\/b\u003e Any images shown are stock photographs and product may differ from what is shown.  \u003cbr\u003e\u003cb\u003eCondition Notes\u003c\/b\u003e: This copy has clearly been enjoyed—expect noticeable shelf wear and some minor creases to the cover. Binding is strong, and all pages are legible. May contain previous library markings or stamps.  \u003cbr\u003e","brand":"Dream Books Co.","offers":[{"title":"Default Title","offer_id":41015851155514,"sku":"4EKGU90063FV_ns","price":6.29,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0555\/6011\/0138\/files\/0618773479-0_3261152c-9683-41a1-a2d4-edf1b728fb29.jpg?v=1758215455"},{"product_id":"switch-how-to-change-things-when-change-is-hard","title":"Switch: How to Change Things When Change Is Hard","description":"Why is it so hard to make lasting changes in our companies, in our communities, and in our own lives?\n\nThe primary obstacle is a conflict that’s built into our brains, say Chip and Dan Heath, authors of the critically acclaimed bestseller Made to Stick. Psychologists have discovered that our minds are ruled by two different systems—the rational mind and the emotional mind—that compete for control. The rational mind wants a great beach body; the emotional mind wants that Oreo cookie. The rational mind wants to change something at work; the emotional mind loves the comfort of the existing routine. This tension can doom a change effort—but if it is overcome, change can come quickly.\n\nIn Switch, the Heaths show how everyday people—employees and managers, parents and nurses—have united both minds and, as a result, achieved dramatic results:\n● The lowly medical interns who managed to defeat an entrenched, decades-old medical practice that was endangering patients.\n● The home-organizing guru who developed a simple technique for overcoming the dread of housekeeping.\n● The manager who transformed a lackadaisical customer-support team into service zealots by removing a standard tool of customer service\n\nIn a compelling, story-driven narrative, the Heaths bring together decades of counterintuitive research in psychology, sociology, and other fields to shed new light on how we can effect transformative change. Switch shows that successful changes follow a pattern, a pattern you can use to make the changes that matter to you, whether your interest is in changing the world or changing your waistline.\u003cbr\u003eASIN: 0385528752\u003cbr\u003eVSKU: DBV.0385528752.G\u003cbr\u003eCondition: Good\u003cbr\u003eAuthor\/Artist:Chip Heath|Dan Heath\u003cbr\u003eBinding: Hardcover\u003cbr\u003e\u003cb\u003eNote:\u003c\/b\u003e Any images shown are stock photographs and product may differ from what is shown.  \u003cbr\u003e\u003cb\u003eCondition Notes\u003c\/b\u003e: Gently used with minimal wear on the corners and cover. A few pages may contain light highlighting or writing, but the text remains fully legible. Dust jacket may be missing, and supplemental materials like CDs or codes may not be included. May be ex-library with library markings. Ships promptly!  \u003cbr\u003e","brand":"Dream Books Co.","offers":[{"title":"Default Title","offer_id":41036707627066,"sku":"DBV.0385528752.G","price":4.49,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0555\/6011\/0138\/files\/0385528752-0.jpg?v=1759338886"},{"product_id":"his-bright-light-the-story-of-nick-traina","title":"His Bright Light: The Story of Nick Traina","description":"At once a loving legacy and an unsparing depiction of a devastating illness, Danielle Steel’s tribute to her lost son is a gift of life, hope, healing, and understanding to us all.\n\n“This is the story of an extraordinary boy with a brilliant mind, a heart of gold, and a tortured soul. It is the story of an illness, a fight to live, and a race against death.\n\nI want to share the story, and the pain, the courage, the love, and what I learned in living through it. I want Nick's life to be not only a tender memory for us, but a gift to others. . . . I would like to offer people hope and the realities we lived with. I want to make a difference. My hope is that someone will be able to use what we learned, and save a life with it.”—Danielle Steel\n\nFrom the day he was born, Nick Traina was his mother's joy. By nineteen, he was dead. This is Danielle Steel's powerful, personal story of the son she lost and the lessons she learned during his courageous battle against darkness. Sharing tender, painful memories and Nick's remarkable journals, Steel brings us a haunting duet between a singular young man and the mother who loved him—and a harrowing portrait of a masked killer called manic depression, which afflicts between two and three million Americans.\u003cbr\u003eASIN: 0385334672\u003cbr\u003eVSKU: DBV.0385334672.G\u003cbr\u003eCondition: Good\u003cbr\u003eAuthor\/Artist:Steel, Danielle\u003cbr\u003eBinding: Paperback\u003cbr\u003e\u003cb\u003eNote:\u003c\/b\u003e Any images shown are stock photographs and product may differ from what is shown.  \u003cbr\u003e\u003cb\u003eCondition Notes\u003c\/b\u003e: Gently used with minimal wear on the corners and cover. A few pages may contain light highlighting or writing, but the text remains fully legible. Dust jacket may be missing, and supplemental materials like CDs or codes may not be included. May be ex-library with library markings. Ships promptly!  \u003cbr\u003e","brand":"Dream Books Co.","offers":[{"title":"Default Title","offer_id":41064419917882,"sku":"DBV.0385334672.G","price":4.49,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0555\/6011\/0138\/files\/0385334672-0.jpg?v=1761066963"},{"product_id":"how-to-stop-worrying-and-start-living-dale-carnegie-books","title":"How to Stop Worrying and Start Living (Dale Carnegie Books)","description":"With Dale Carnegie’s expert advice, you’ll learn the proven, time-tested principles to breaking free of worry and anxiety so that you can start living your best life today.\n\nThanks to Dale Carnegie’s classic work of practical advice, more than six million people have already discovered happier, more fulfilling lives. How to Stop Worrying and Start Living has also never been more relevant—particularly since it has been updated for the first time in forty years.\n\nIn this indispensable guide, you’ll discover how to:\n\n- Quickly pinpoint solutions to any problem that can be put into action right away\n- Worry less about business and finances\n- Sleep better and feel refreshed each day\n- Gain appreciation and gratitude\n- Stop getting stuck on criticism\n\nFascinating to read and easy to apply, this brilliant book cuts to the heart of your most fundamental emotions and provides lasting relief to your worry and anxiety. As millions of others have done, use it to discover your own prosperous, complete, and happy life.\u003cbr\u003eASIN: 0671035975\u003cbr\u003eVSKU: 4EKGLF008G9I_ns\u003cbr\u003eCondition: Acceptable\u003cbr\u003eAuthor\/Artist:Carnegie, Dale\u003cbr\u003eBinding: Paperback\u003cbr\u003e\u003cb\u003eNote:\u003c\/b\u003e Any images shown are stock photographs and product may differ from what is shown.  \u003cbr\u003e\u003cb\u003eCondition Notes\u003c\/b\u003e: This copy has clearly been enjoyed—expect noticeable shelf wear and some minor creases to the cover. Binding is strong, and all pages are legible. May contain previous library markings or stamps.  \u003cbr\u003e","brand":"Dream Books Co.","offers":[{"title":"Default Title","offer_id":41064503640122,"sku":"4EKGLF008G9I_ns","price":4.49,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0555\/6011\/0138\/files\/0671035975-0.jpg?v=1761070474"},{"product_id":"leading-on-empty-refilling-your-tank-and-renewing-your-passion","title":"Leading on Empty: Refilling Your Tank and Renewing Your Passion","description":"Are You Leading on Empty?\n\nIf you're a church or ministry leader, you probably identify with Wayne Cordeiro's experience of being overwhelmed by the demands of ministry. At times you may find yourself depleted of energy and longing to escape the constant pressure.\n\nIn Leading on Empty, Wayne Cordeiro candidly shares his experience with the hope that it will encourage others headed down the same path. He was able to get back in touch with his life, get back in proper balance, and allow God to reenergize his spirit in a way that propelled him forward to greater levels of service.\n\nLearn from his experience how you can continue a fruitful ministry. Better yet, take advantage of Wayne's helpful advice early on and avoid burnout altogether.\u003cbr\u003eASIN: 0764207598\u003cbr\u003eVSKU: DBV.0764207598.G\u003cbr\u003eCondition: Good\u003cbr\u003eAuthor\/Artist:Cordeiro, Wayne\u003cbr\u003eBinding: Paperback\u003cbr\u003e\u003cb\u003eNote:\u003c\/b\u003e Any images shown are stock photographs and product may differ from what is shown.  \u003cbr\u003e\u003cb\u003eCondition Notes\u003c\/b\u003e: Gently used with minimal wear on the corners and cover. A few pages may contain light highlighting or writing, but the text remains fully legible. Dust jacket may be missing, and supplemental materials like CDs or codes may not be included. May be ex-library with library markings. Ships promptly!  \u003cbr\u003e","brand":"Dream Books Co.","offers":[{"title":"Default Title","offer_id":41066728292410,"sku":"DBV.0764207598.G","price":4.79,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0555\/6011\/0138\/files\/0764207598-0.jpg?v=1761158411"},{"product_id":"eating-in-the-light-of-the-moon-how-women-can-transform-their-relationship-with-food-through-myths-metaphors-and-storytelling-1","title":"Eating in the Light of the Moon: How Women Can Transform Their Relationship with Food Through Myths, Metaphors, and Storytelling","description":"Weaving a rich tapestry of multicultural myths, ancient legends, and simple folk-tales, Anita Johnston inspires women to free themselves from disordered eating by discovering the metaphors that are hidden in their own life stories.\n“Storytellers speak in the language of myth and metaphor,” Johnston explains. “They tell us a truth that is not literal, but symbolic. If we hear the stories with only the outer ear, they can seem absurd and untrue, but when listened to with the inner ear, they convey a truth that can be understood and absorbed on a deeply personal level. In this way, stories help us connect with our inner world, to the natural rhythms and cycles of the earth, and to the power of our intuitive wisdom.”\nImmensely enjoyable reading, Eating in the Light of the Moon is filled with practical exercises and profound insights. Twenty chapters explore different themes of self-discovery and empowerment on core issues such as: Intuition: The Inner Seeing, Hearing, Knowing Symbolism: Hunger as a Metaphor Feelings: Gifts from the Heart Moontime: Reclaiming the Body’s Wisdom Dreamtime: The Journey Within Sexuality: Embracing the Feminine Recovery: Out of the Labyrinth\u003cbr\u003eASIN: 0936077360\u003cbr\u003eVSKU: DBV.0936077360.G\u003cbr\u003eCondition: Good\u003cbr\u003eAuthor\/Artist:Johnston PhD., Anita A.\u003cbr\u003eBinding: Paperback\u003cbr\u003e\u003cb\u003eNote:\u003c\/b\u003e Any images shown are stock photographs and product may differ from what is shown.  \u003cbr\u003e\u003cb\u003eCondition Notes\u003c\/b\u003e: Gently used with minimal wear on the corners and cover. A few pages may contain light highlighting or writing, but the text remains fully legible. Dust jacket may be missing, and supplemental materials like CDs or codes may not be included. May be ex-library with library markings. Ships promptly!  \u003cbr\u003e","brand":"Dream Books Co.","offers":[{"title":"Default Title","offer_id":41066869784634,"sku":"DBV.0936077360.G","price":8.29,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0555\/6011\/0138\/files\/0936077360-0.jpg?v=1761164213"},{"product_id":"why-zebras-dont-get-ulcers-third-edition","title":"Why Zebras Don't Get Ulcers, Third Edition","description":"\"Robert M. Sapolsky is one of the best science writers of our time.\"\n―Oliver Sacks\n\nThe author of New York Times Bestseller Determined offers a completely revised and updated edition of his most popular work, with over 225,000 copies in print.\n\nNow in a third edition, the renowned primatologist Robert M. Sapolsky's acclaimed and successful Why Zebras Don't Get Ulcers features new chapters on how stress affects sleep and addiction, as well as new insights into anxiety and personality disorder and the impact of spirituality on managing stress.\n\nAs Sapolsky explains, most of us do not lie awake at night worrying about whether we have leprosy or malaria. Instead, the diseases we fear-and the ones that plague us now-are illnesses brought on by the slow accumulation of damage, such as heart disease and cancer. When we worry or experience stress, our body turns on the same physiological responses that an animal's does, but we do not resolve conflict in the same way-through fighting or fleeing. Over time, this activation of a stress response makes us literally sick.\n\nCombining cutting-edge research with a healthy dose of good humor and practical advice, Why Zebras Don't Get Ulcers explains how prolonged stress causes or intensifies a range of physical and mental afflictions, including depression, ulcers, colitis, heart disease, and more. It also provides essential guidance to controlling our stress responses. This new edition promises to be the most comprehensive and engaging one yet.\u003cbr\u003eASIN: 0805073698\u003cbr\u003eVSKU: DBV.0805073698.A\u003cbr\u003eCondition: Acceptable\u003cbr\u003eAuthor\/Artist:Sapolsky, Robert M.\u003cbr\u003eBinding: Paperback\u003cbr\u003e\u003cb\u003eNote:\u003c\/b\u003e Any images shown are stock photographs and product may differ from what is shown.  \u003cbr\u003e\u003cb\u003eCondition Notes\u003c\/b\u003e: This copy has clearly been enjoyed—expect noticeable shelf wear and some minor creases to the cover. Binding is strong, and all pages are legible. May contain previous library markings or stamps.  \u003cbr\u003e","brand":"Dream Books Co.","offers":[{"title":"Default Title","offer_id":41112360845370,"sku":"DBV.0805073698.A","price":7.29,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0555\/6011\/0138\/files\/0805073698-0.jpg?v=1764264182"},{"product_id":"families-professionals-and-exceptionality-positive-outcomes-through-partnerships-and-trust-6th-edition","title":"Families, Professionals, and Exceptionality: Positive Outcomes Through Partnerships and Trust (6th Edition)","description":"The best-known authors in the field of family and professional collaboration, this practical text instructs teachers, education professionals, and families on how to empower, collaborate, and advocate for children with special needs and how everyone involved can form lasting partnerships for the betterment of the children they live for and serve. The book has always been strong in its depiction of family systems theory, the history and current status of policy, and the principles of partnership and their application by teachers and other professionals, as well as the plethora of practical advice given to help educators find true ways to apply these principles on the job. The inclusion of authentic stories and genuine depictions of special needs people and their families only deepens the authenticity and richness of the narrative, and adds a unique and touching human element to the subject at hand. Backed by the most recent research and evidence-based practices, the authors have brought all citations and references in this edition up to date (2009). This new edition features: more families and their unique stories, including a Marine Corps family, and a single-parent family; more coverage of secondary students, and an overall broader range of disabilities; more cultural diversity and examples of families from different ethnic backgrounds; and the book now portrays a family’s entire lifespan.\u003cbr\u003eASIN: 0137070489\u003cbr\u003eVSKU: DBV.0137070489.A\u003cbr\u003eCondition: Acceptable\u003cbr\u003eAuthor\/Artist:Turnbull, Ann A|Turnbull, H. Rutherford|Erwin, Elizabeth J.|Soodak, Leslie C.|Shogren, Karrie A.\u003cbr\u003eBinding: Paperback\u003cbr\u003e\u003cb\u003eNote:\u003c\/b\u003e Any images shown are stock photographs and product may differ from what is shown.  \u003cbr\u003e\u003cb\u003eCondition Notes\u003c\/b\u003e: This copy has clearly been enjoyed—expect noticeable shelf wear and some minor creases to the cover. Binding is strong, and all pages are legible. May contain previous library markings or stamps.  \u003cbr\u003e","brand":"Dream Books Co.","offers":[{"title":"Default Title","offer_id":41113022169146,"sku":"DBV.0137070489.A","price":5.79,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0555\/6011\/0138\/files\/0137070489-0.jpg?v=1764350148"},{"product_id":"childhood-disrupted-how-your-biography-becomes-your-biology-and-how-you-can-heal-1","title":"Childhood Disrupted: How Your Biography Becomes Your Biology, and How You Can Heal","description":"A “courageous, compassionate, and rigorous every-person’s guide” (Christina Bethell, PhD, Johns Hopkins Bloomberg School of Public Health) that shows the link between Adverse Childhood Experiences (ACEs) and diseases, and how to cope and heal from these emotional traumas.\n\nYour biography becomes your biology. The emotional trauma we suffer as children not only shapes our emotional lives as adults, but it also affects our physical health, longevity, and overall well-being. Scientists now know on a bio-chemical level exactly how parents’ chronic fights, divorce, death in the family, being bullied or hazed, and growing up with a hypercritical, alcoholic, or mentally ill parent can leave permanent, physical “fingerprints” on our brains.\n\nWhen children encounter sudden or chronic adversity, stress hormones cause powerful changes in the body, altering the body’s chemistry. The developing immune system and brain react to this chemical barrage by permanently resetting children’s stress response to “high,” which in turn can have a devastating impact on their mental and physical health as they grow up.\n\nDonna Jackson Nakazawa shares stories from people who have recognized and overcome their adverse experiences, shows why some children are more immune to stress than others, and explains why women are at particular risk. “Groundbreaking” (Tara Brach, PhD, author of Radical Acceptance) in its research, inspiring in its clarity, Childhood Disrupted explains how you can reset your biology—and help your loved ones find ways to heal. “A truly important gift of understanding—illuminates the heartbreaking costs of childhood trauma and like good medicine offers the promising science of healing and prevention” (Jack Kornfield, author of A Path With Heart).\u003cbr\u003eASIN: 1476748365\u003cbr\u003eVSKU: DBV.1476748365.A\u003cbr\u003eCondition: Acceptable\u003cbr\u003eAuthor\/Artist:Nakazawa, Donna Jackson\u003cbr\u003eBinding: Paperback\u003cbr\u003e\u003cb\u003eNote:\u003c\/b\u003e Any images shown are stock photographs and product may differ from what is shown.  \u003cbr\u003e\u003cb\u003eCondition Notes\u003c\/b\u003e: This copy has clearly been enjoyed—expect noticeable shelf wear and some minor creases to the cover. Binding is strong, and all pages are legible. May contain previous library markings or stamps.  \u003cbr\u003e","brand":"Dream Books Co.","offers":[{"title":"Default Title","offer_id":41113038028858,"sku":"DBV.1476748365.A","price":6.29,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0555\/6011\/0138\/files\/1476748365-0_3c7de90f-14f2-4feb-9f06-f9318d4e4534.jpg?v=1764350920"},{"product_id":"i-love-you-rituals","title":"I Love You Rituals","description":"I Love You Rituals offers more than seventy delightful rhymes and games that send the message of unconditional love and enhance children's social, emotional, and school success.\nThis perennial, award-winning book offers parents a lifetime of rituals and practices to incorporate into daily life with their children. These positive nursery rhymes, interactive finger plays, soothing games, and physical activities can be played with children from infancy through age eight. In only minutes a day, these powerful rituals: Prime a child's brain for learning Help children cope with change Enhance attention, cooperation, and self-esteem Help busy families stay close Affirm the parent-child bond that insulates children from violence, peer pressure, drugs, and much more.\nEasy to learn and especially effective in stressful situations, I Love You Rituals gives parents, grandparents, caregivers, and teachers inspiring tools to help children thrive.\u003cbr\u003eASIN: 0688161170\u003cbr\u003eVSKU: 4EKGU9006RY7_ns\u003cbr\u003eCondition: Good\u003cbr\u003eAuthor\/Artist:Bailey, Becky A\u003cbr\u003eBinding: Paperback\u003cbr\u003e\u003cb\u003eNote:\u003c\/b\u003e Any images shown are stock photographs and product may differ from what is shown.  \u003cbr\u003e\u003cb\u003eCondition Notes\u003c\/b\u003e: Gently used with minimal wear on the corners and cover. A few pages may contain light highlighting or writing, but the text remains fully legible. Dust jacket may be missing, and supplemental materials like CDs or codes may not be included. May be ex-library with library markings. Ships promptly!  \u003cbr\u003e","brand":"Dream Books Co.","offers":[{"title":"Default Title","offer_id":41161633726522,"sku":"4EKGU9006RY7_ns","price":5.29,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0555\/6011\/0138\/files\/0688161170-0.jpg?v=1766684268"},{"product_id":"insecure-in-love-how-anxious-attachment-can-make-you-feel-jealous-needy-and-worried-and-what-you-can-do-about-it","title":"Insecure in Love: How Anxious Attachment Can Make You Feel Jealous, Needy, and Worried and What You Can Do About It","description":"Do you struggle with anxious attachment in relationships?\nIf you constantly worry about your partner pulling away, feel jealous or insecure, or fear abandonment in romantic relationships, you may have an anxious attachment style. Rooted in early attachment experiences, attachment anxiety can leave you overthinking texts, seeking reassurance, or feeling overwhelmed by relationship uncertainty.\nIn Insecure in Love, you’ll learn how to overcome anxious attachment using compassionate self-awareness―a practical, research-informed approach that helps you regulate emotions and build secure relationships.\nIn this book, you’ll learn how to: Identify the signs of anxious attachment and fear of abandonment Break patterns of jealousy, reassurance-seeking, and emotional reactivity Stop overthinking and calm relationship anxiety Communicate your needs clearly without pushing your partner away Replace self-criticism with self-compassion Build the foundation for secure, lasting love\n\nThrough guided exercises and clear explanations, you’ll understand how attachment insecurity affects communication, conflict, and intimacy―and gain the tools to change those patterns without shame or self-blame.\nIf you’re tired of repeating the same painful relationship cycles, this compassionate guide will help you move from attachment anxiety to emotional security―so you can build the loving, stable relationship you deserve.\u003cbr\u003eASIN: 1608828158\u003cbr\u003eVSKU: DBV.1608828158.G\u003cbr\u003eCondition: Good\u003cbr\u003eAuthor\/Artist:Becker-Phelps PhD, Leslie\u003cbr\u003eBinding: Paperback\u003cbr\u003e\u003cb\u003eNote:\u003c\/b\u003e Any images shown are stock photographs and product may differ from what is shown.  \u003cbr\u003e\u003cb\u003eCondition Notes\u003c\/b\u003e: Gently used with minimal wear on the corners and cover. A few pages may contain light highlighting or writing, but the text remains fully legible. Dust jacket may be missing, and supplemental materials like CDs or codes may not be included. May be ex-library with library markings. Ships promptly!  \u003cbr\u003e","brand":"Dream Books Co.","offers":[{"title":"Default Title","offer_id":41171973111866,"sku":"DBV.1608828158.G","price":4.29,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0555\/6011\/0138\/files\/1608828158-0.jpg?v=1767546381"},{"product_id":"12-rules-for-life-an-antidote-to-chaos-2","title":"12 Rules for Life: An Antidote to Chaos","description":"The #1 Sunday Times and International Bestseller from 'the most influential public intellectual in the Western world right now' (New York Times)\nWhat are the most valuable things that everyone should know?\nAcclaimed clinical psychologist Jordan Peterson has influenced the modern understanding of personality, and now he has become one of the world's most popular public thinkers, with his lectures on topics from the Bible to romantic relationships to mythology drawing tens of millions of viewers. In an era of unprecedented change and polarizing politics, his frank and refreshing message about the value of individual responsibility and ancient wisdom has resonated around the world.\nIn this book, he provides twelve profound and practical principles for how to live a meaningful life, from setting your house in order before criticising others to comparing yourself to who you were yesterday, not someone else today. Happiness is a pointless goal, he shows us. Instead we must search for meaning, not for its own sake, but as a defence against the suffering that is intrinsic to our existence.\nDrawing on vivid examples from the author's clinical practice and personal life, cutting edge psychology and philosophy, and lessons from humanity's oldest myths and stories, 12 Rules for Life offers a deeply rewarding antidote to the chaos in our lives: eternal truths applied to our modern problems.\u003cbr\u003eASIN: 0141988517\u003cbr\u003eVSKU: DBV.0141988517.A\u003cbr\u003eCondition: Acceptable\u003cbr\u003eAuthor\/Artist:Peterson, Jordan B.\u003cbr\u003eBinding: Paperback\u003cbr\u003e\u003cb\u003eNote:\u003c\/b\u003e Any images shown are stock photographs and product may differ from what is shown.  \u003cbr\u003e\u003cb\u003eCondition Notes\u003c\/b\u003e: This copy has clearly been enjoyed—expect noticeable shelf wear and some minor creases to the cover. Binding is strong, and all pages are legible. May contain previous library markings or stamps.  \u003cbr\u003e","brand":"Dream Books Co.","offers":[{"title":"Default Title","offer_id":41173054160954,"sku":"DBV.0141988517.A","price":4.49,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0555\/6011\/0138\/files\/0141988517-0_24c61043-f127-4ac1-bb47-0a35929047f0.jpg?v=1767633438"},{"product_id":"many-lives-many-masters-the-true-story-of-a-prominent-psychiatrist-his-young-patient-and-the-past-life-therapy-that-changed-both-their-lives","title":"Many Lives, Many Masters: The True Story of a Prominent Psychiatrist, His Young Patient, and the Past-Life Therapy That Changed Both Their Lives","description":"From author and psychotherapist Dr. Brian Weiss comes the classic New York Times bestseller on the true case of the past-life therapy that changed the lives of both the prominent psychiatrist and young patient involved—now featuring a new afterword by the author.\n\nAs a traditional psychotherapist, Dr. Brian Weiss was astonished and skeptical when one of his patients began recalling past-life traumas that seemed to hold the key to her recurring nightmares and anxiety attacks. His skepticism was eroded, however, when she began to channel messages from the “space between lives,” which contained remarkable revelations about Dr. Weiss’ family and his dead son. Using past-life therapy, he was able to cure the patient and embark on a new, more meaningful phase of his own career.\n\nWith more than one million copies in print, Many Lives, Many Masters is one of the breakthrough texts in alternative psychotherapy and remains as provocative and timeless as it was when first published.\u003cbr\u003eASIN: 0671657860\u003cbr\u003eVSKU: DBV.0671657860.A\u003cbr\u003eCondition: Acceptable\u003cbr\u003eAuthor\/Artist:Weiss, Brian L.\u003cbr\u003eBinding: Paperback\u003cbr\u003e\u003cb\u003eNote:\u003c\/b\u003e Any images shown are stock photographs and product may differ from what is shown.  \u003cbr\u003e\u003cb\u003eCondition Notes\u003c\/b\u003e: This copy has clearly been enjoyed—expect noticeable shelf wear and some minor creases to the cover. Binding is strong, and all pages are legible. May contain previous library markings or stamps.  \u003cbr\u003e","brand":"Dream Books Co.","offers":[{"title":"Default Title","offer_id":41176719556666,"sku":"DBV.0671657860.A","price":4.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0555\/6011\/0138\/files\/0671657860-0.jpg?v=1767893782"},{"product_id":"groups-process-and-practice-8th-edition","title":"Groups Process and Practice, 8th Edition","description":"This book is intended for graduate and undergraduate students majoring in counseling, social work, counseling psychology, and human services who are taking courses in group work. (According to a recent e-survey of 102 faculty members teaching this course, the split between undergraduate and graduate courses is 46% undergraduate, 51% graduate, and 1% Ph.D.) It is designed as a primary textbook and is comprehensive in scope. It is also a practical manual for practitioners involved in leading groups. Others who may find this book useful are rehabilitation counselors, teachers, pastoral counselors, correctional counselors, and marriage and family therapists. Courses that most often adopt the book include: Group Counseling, Group Process, Group Procedures, Group Techniques, Practicum in Group Counseling, Groups: Process and Practice.\u003cbr\u003eASIN: 0495600768\u003cbr\u003eVSKU: DBV.0495600768.A\u003cbr\u003eCondition: Acceptable\u003cbr\u003eAuthor\/Artist:Corey, Marianne Schneider|Corey, Gerald|Corey, Cindy\u003cbr\u003eBinding: Paperback\u003cbr\u003e\u003cb\u003eNote:\u003c\/b\u003e Any images shown are stock photographs and product may differ from what is shown.  \u003cbr\u003e\u003cb\u003eCondition Notes\u003c\/b\u003e: This copy has clearly been enjoyed—expect noticeable shelf wear and some minor creases to the cover. Binding is strong, and all pages are legible. May contain previous library markings or stamps.  \u003cbr\u003e","brand":"Dream Books Co.","offers":[{"title":"Default Title","offer_id":41177987022906,"sku":"DBV.0495600768.A","price":4.79,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0555\/6011\/0138\/files\/0495600768-0.jpg?v=1767979485"},{"product_id":"understanding-dying-death-and-bereavement","title":"Understanding Dying, Death, and Bereavement","description":"Using a social-psychological approach, the new edition of this book remains solidly grounded in theory and research, while also providing useful information to help individuals examine their own feelings about-and cope with-death and grieving. The well-known authors and researchers integrate stimulating personal accounts throughout the text, and apply concepts to specific examples that deal with cross cultural perspectives and the practical matters of death and dying.\u003cbr\u003eASIN: 1305094492\u003cbr\u003eVSKU: DBV.1305094492.VG\u003cbr\u003eCondition: Very Good\u003cbr\u003eAuthor\/Artist:Leming, Michael|Dickinson, George\u003cbr\u003eBinding: Hardcover\u003cbr\u003e\u003cb\u003eNote:\u003c\/b\u003e Any images shown are stock photographs and product may differ from what is shown.  \u003cbr\u003e\u003cb\u003eCondition Notes\u003c\/b\u003e: Pages are clean with no markings. May show minor signs of wear or cosmetic defects  marks, cuts, bends, or scuffs  on the cover, spine, pages, or dust jacket. May have remainder marks on edges.  \u003cbr\u003e","brand":"Dream Books Co.","offers":[{"title":"Default Title","offer_id":41181468557370,"sku":"DBV.1305094492.VG","price":4.79,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0555\/6011\/0138\/files\/1305094492-0.jpg?v=1768239105"},{"product_id":"darkness-visible-a-memoir-of-madness-1","title":"Darkness Visible: A Memoir of Madness","description":"#1 NATIONAL BESTSELLER • A literary tour de force that chronicles a prize-winning author's descent into an almost suicidal depression.\n\n\"Compelling ... Harrowing ... a vivid portrait of a debilitating disorder ... It offers the solace of a shared experience.\"—The New York Times\n\nA work of great personal courage and a literary tour de force, this bestseller is Styron's true account of his experience of crippling depression. Styron is perhaps the first writer to convey the full terror of depression's psychic landscape, as well as the illuminating path to recovery.\u003cbr\u003eASIN: 0679736395\u003cbr\u003eVSKU: DBV.0679736395.G\u003cbr\u003eCondition: Good\u003cbr\u003eAuthor\/Artist:Styron, William\u003cbr\u003eBinding: Paperback\u003cbr\u003e\u003cb\u003eNote:\u003c\/b\u003e Any images shown are stock photographs and product may differ from what is shown.  \u003cbr\u003e\u003cb\u003eCondition Notes\u003c\/b\u003e: Gently used with minimal wear on the corners and cover. A few pages may contain light highlighting or writing, but the text remains fully legible. Dust jacket may be missing, and supplemental materials like CDs or codes may not be included. May be ex-library with library markings. Ships promptly!  \u003cbr\u003e","brand":"Dream Books Co.","offers":[{"title":"Default Title","offer_id":41181471866938,"sku":"DBV.0679736395.G","price":4.49,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0555\/6011\/0138\/files\/0679736395-0.jpg?v=1768239280"},{"product_id":"the-healing-code-6-minutes-to-h","title":"THE HEALING CODE: 6 MINUTES TO H","description":"With over 1 million copies sold worldwide and translated into 29 languages, Dr. Alex Loyd's international bestselling book is a life-changing program that uses energy medicine to heal mental and physical challenges.\n\nThe Healing Code is your healing kit for life-to recover from the issues you know about, and repair the ones you don't. The book also includes:\n\nThe Seven Secrets of life, health, and prosperity The 10-second Instant Impact technique for defusing daily stress The Heart Issues Finder, the only test that identifies your source issues in a succinct personalized report\n\nDr. Alex Loyd discovered how to activate a physical function built into the body that consistently and predictably removes the source of 95% of all illness and disease. His findings were validated by tests and by the thousands of people from all over the world who have used The Healing Code's system to heal virtually any physical, emotional, or relational issue.\n\nHis testing also revealed that there is a \"Universal Healing Code\" that will heal most issues for most people. In this book you will get that Universal Healing Code, which takes only minutes to do.\u003cbr\u003eASIN: 1455502006\u003cbr\u003eVSKU: 4EKGRJ006LGT_ns\u003cbr\u003eCondition: Good\u003cbr\u003eAuthor\/Artist:Loyd PhD  ND, Alexander\u003cbr\u003eBinding: Paperback\u003cbr\u003e\u003cb\u003eNote:\u003c\/b\u003e Any images shown are stock photographs and product may differ from what is shown.  \u003cbr\u003e\u003cb\u003eCondition Notes\u003c\/b\u003e: Gently used with minimal wear on the corners and cover. A few pages may contain light highlighting or writing, but the text remains fully legible. Dust jacket may be missing, and supplemental materials like CDs or codes may not be included. May be ex-library with library markings. Ships promptly!  \u003cbr\u003e","brand":"Dream Books Co.","offers":[{"title":"Default Title","offer_id":41189340774458,"sku":"4EKGRJ006LGT_ns","price":4.49,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0555\/6011\/0138\/files\/1455502006-0.jpg?v=1768587664"},{"product_id":"the-sociopath-next-door-2","title":"The Sociopath Next Door","description":"Who is the devil you know?\n\nIs it your lying, cheating ex-husband?\nYour sadistic high school gym teacher?\nYour boss who loves to humiliate people in meetings?\nThe colleague who stole your idea and passed it off as her own?\n\nIn the pages of The Sociopath Next Door, you will realize that your ex was not just misunderstood. He’s a sociopath. And your boss, teacher, and colleague? They may be sociopaths too.\n\nWe are accustomed to think of sociopaths as violent criminals, but in The Sociopath Next Door, Harvard psychologist Martha Stout reveals that a shocking 4 percent of ordinary people—one in twenty-five—has an often undetected mental disorder, the chief symptom of which is that that person possesses no conscience. He or she has no ability whatsoever to feel shame, guilt, or remorse. One in twenty-five everyday Americans, therefore, is secretly a sociopath. They could be your colleague, your neighbor, even family. And they can do literally anything at all and feel absolutely no guilt.\n\nHow do we recognize the remorseless? One of their chief characteristics is a kind of glow or charisma that makes sociopaths more charming or interesting than the other people around them. They’re more spontaneous, more intense, more complex, or even sexier than everyone else, making them tricky to identify and leaving us easily seduced. Fundamentally, sociopaths are different because they cannot love. Sociopaths learn early on to show sham emotion, but underneath they are indifferent to others’ suffering. They live to dominate and thrill to win.\n\nThe fact is, we all almost certainly know at least one or more sociopaths already. Part of the urgency in reading The Sociopath Next Door is the moment when we suddenly recognize that someone we know—someone we worked for, or were involved with, or voted for—is a sociopath. But what do we do with that knowledge? To arm us against the sociopath, Dr. Stout teaches us to question authority, suspect flattery, and beware the pity play. Above all, she writes, when a sociopath is beckoning, do not join the game.\n\nIt is the ruthless versus the rest of us, and The Sociopath Next Door will show you how to recognize and defeat the devil you know.\u003cbr\u003eASIN: 0767915828\u003cbr\u003eVSKU: 4EKGLF0087Q9_ns\u003cbr\u003eCondition: Good\u003cbr\u003eAuthor\/Artist:Martha Stout\u003cbr\u003eBinding: Paperback\u003cbr\u003e\u003cb\u003eNote:\u003c\/b\u003e Any images shown are stock photographs and product may differ from what is shown.  \u003cbr\u003e\u003cb\u003eCondition Notes\u003c\/b\u003e: Gently used with minimal wear on the corners and cover. A few pages may contain light highlighting or writing, but the text remains fully legible. Dust jacket may be missing, and supplemental materials like CDs or codes may not be included. May be ex-library with library markings. Ships promptly!  \u003cbr\u003e","brand":"Dream Books Co.","offers":[{"title":"Default Title","offer_id":41199080243258,"sku":"4EKGLF0087Q9_ns","price":4.79,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0555\/6011\/0138\/files\/0767915828-0_2187c640-49fd-433c-993d-60d8aff86abd.jpg?v=1769017057"},{"product_id":"burnout-the-secret-to-unlocking-the-stress-cycle-1","title":"Burnout: The Secret to Unlocking the Stress Cycle","description":"NEW YORK TIMES BESTSELLER • “This book is a gift! I’ve been practicing their strategies, and it’s a total game changer.”—Brené Brown, PhD, author of Dare to Lead\n\n“A primer on how to stop letting the world dictate how you live and what we think of ourselves, Burnout is essential reading [and] . . . excels in its intersectionality.”—Bustle\n\nThis groundbreaking book explains why women experience burnout differently than men—and provides a roadmap to minimizing stress, managing emotions, and living more joyfully.\n\nBurnout. You, like most American women, have probably experienced it. What’s expected of women and what it’s really like to exist as a woman in today’s world are two different things—and we exhaust ourselves trying to close the gap. Sisters Emily Nagoski, PhD, and Amelia Nagoski, DMA, are here to help end the all-too-familiar cycle of feeling overwhelmed and exhausted. They compassionately explain the obstacles and societal pressures we face—and how we can fight back.\n\nYou’ll learn\n• what you can do to complete the biological stress cycle\n• how to manage the “monitor” in your brain that regulates the emotion of frustration\n• how the Bikini Industrial Complex makes it difficult for women to love their bodies—and how to defend yourself against it\n• why rest, human connection, and befriending your inner critic are keys to recovering from and preventing burnout\n\nWith the help of eye-opening science, prescriptive advice, and helpful worksheets and exercises, all women will find something transformative in Burnout—and will be empowered to create positive change.\n\nA BOOKRIOT BEST BOOK OF THE YEAR\u003cbr\u003eASIN: 1984818325\u003cbr\u003eVSKU: DBV.1984818325.G\u003cbr\u003eCondition: Good\u003cbr\u003eAuthor\/Artist:Nagoski PhD, Emily|Nagoski DMA, Amelia\u003cbr\u003eBinding: Paperback\u003cbr\u003e\u003cb\u003eNote:\u003c\/b\u003e Any images shown are stock photographs and product may differ from what is shown.  \u003cbr\u003e\u003cb\u003eCondition Notes\u003c\/b\u003e: Gently used with minimal wear on the corners and cover. A few pages may contain light highlighting or writing, but the text remains fully legible. Dust jacket may be missing, and supplemental materials like CDs or codes may not be included. May be ex-library with library markings. Ships promptly!  \u003cbr\u003e","brand":"Dream Books Co.","offers":[{"title":"Default Title","offer_id":41208558387258,"sku":"DBV.1984818325.G","price":4.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0555\/6011\/0138\/files\/1984818325-0.jpg?v=1769363399"},{"product_id":"dark-nights-of-the-soul-a-guide","title":"DARK NIGHTS OF THE SOUL: A GUIDE","description":"Every human life is made up of the light and the dark, the happy and the sad, the vital and the deadening. How you think about this rhythm of moods makes all the difference.\n\nOur lives are filled with emotional tunnels: the loss of a loved one or end of a relationship, aging and illness, career disappointments or just an ongoing sense of dissatisfaction with life. Society tends to view these “dark nights” in clinical terms as obstacles to be overcome as quickly as possible. But Moore shows how honoring these periods of fragility as periods of incubation and positive opportunities to delve the soul’s deepest needs can provide healing and a new understanding of life’s meaning. Dark Nights of the Soul presents these metaphoric dark nights not as the enemy, but as times of transition, occasions to restore yourself, and transforming rites of passage, revealing an uplifting and inspiring new outlook on such topics as:\n\n• The healing power of melancholy\n• The sexual dark night and the mysteries of matrimony\n• Finding solace during illness and in aging\n• Anxiety, anger, and temporary Insanities\n• Linking creativity, spirituality, and emotional struggles\n• Finding meaning and beauty in the darkness\u003cbr\u003eASIN: 1592401333\u003cbr\u003eVSKU: 4EKGY3007CLS_ns\u003cbr\u003eCondition: Acceptable\u003cbr\u003eAuthor\/Artist:Moore, Thomas\u003cbr\u003eBinding: Paperback\u003cbr\u003e\u003cb\u003eNote:\u003c\/b\u003e Any images shown are stock photographs and product may differ from what is shown.  \u003cbr\u003e\u003cb\u003eCondition Notes\u003c\/b\u003e: This copy has clearly been enjoyed—expect noticeable shelf wear and some minor creases to the cover. Binding is strong, and all pages are legible. May contain previous library markings or stamps.  \u003cbr\u003e","brand":"Dream Books Co.","offers":[{"title":"Default Title","offer_id":41217480884282,"sku":"4EKGY3007CLS_ns","price":4.29,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0555\/6011\/0138\/files\/1592401333-0.jpg?v=1769708361"},{"product_id":"dont-shoot-the-dog-the-new-art-of-teaching-and-training","title":"Don't Shoot the Dog! : The New Art of Teaching and Training","description":"A New Text but shows slight shelfwear at outer corners due to its outer softcover and paperback nature. Thus selling as USED and for LESS! Small Pocket reader,\u003cbr\u003eASIN: 1860542387\u003cbr\u003eVSKU: DBV.1860542387.A\u003cbr\u003eCondition: Acceptable\u003cbr\u003eAuthor\/Artist:Karen Pryor\u003cbr\u003eBinding: Paperback\u003cbr\u003e\u003cb\u003eNote:\u003c\/b\u003e Any images shown are stock photographs and product may differ from what is shown.  \u003cbr\u003e\u003cb\u003eCondition Notes\u003c\/b\u003e: This copy has clearly been enjoyed—expect noticeable shelf wear and some minor creases to the cover. Binding is strong, and all pages are legible. May contain previous library markings or stamps.  \u003cbr\u003e","brand":"Dream Books Co.","offers":[{"title":"Default Title","offer_id":41235700482106,"sku":"DBV.1860542387.A","price":4.49,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0555\/6011\/0138\/files\/1860542387-0.jpg?v=1770571448"},{"product_id":"addictions-a-banquet-in-the-grave-finding-hope-in-the-power-of-the-gospel-resources-for-changing-lives","title":"Addictions: A Banquet in the Grave: Finding Hope in the Power of the Gospel (Resources for Changing Lives)","description":"Addiction, according to Welch, is when we worship ourselves and our desires instead of the true God.\u003cbr\u003eASIN: 0875526063\u003cbr\u003eVSKU: 4EKGY30088RA_ns\u003cbr\u003eCondition: Acceptable\u003cbr\u003eAuthor\/Artist:Welch, Edward T.\u003cbr\u003eBinding: Paperback\u003cbr\u003e\u003cb\u003eNote:\u003c\/b\u003e Any images shown are stock photographs and product may differ from what is shown.  \u003cbr\u003e\u003cb\u003eCondition Notes\u003c\/b\u003e: This copy has clearly been enjoyed—expect noticeable shelf wear and some minor creases to the cover. Binding is strong, and all pages are legible. May contain previous library markings or stamps.  \u003cbr\u003e","brand":"Dream Books Co.","offers":[{"title":"Default Title","offer_id":41242239008826,"sku":"4EKGY30088RA_ns","price":5.79,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0555\/6011\/0138\/files\/0875526063-0.jpg?v=1770919404"},{"product_id":"the-essential-family-guide-to-borderline-personality-disorder-new-tools-and-techniques-to-stop-walking-on-eggshells","title":"The Essential Family Guide to Borderline Personality Disorder: New Tools and Techniques to Stop Walking on Eggshells","description":"Gentle counsel and realistic advice for families contending with one of today's most misunderstood forms of mental illness.\n\nFor family members of people with Borderline Personality Disorder (BPD), home life is routinely unpredictable and frequently unbearable. Extreme mood swings, impulsive behaviors, unfair blaming and criticism, and suicidal tendencies common conduct among those who suffer from the disorder leave family members feeling confused, hurt, and helpless.\n\nIn Stop Walking on Eggshells, Randi Kreger's pioneering first book which sold more than 340,000 copies, she and co-author Paul T. Mason outlined the fundamental differences in the way that people with BPD relate to the world. Now, with The Essential Family Guide to Borderline Personality Disorder, Kreger takes readers to the next level by offering them five straightforward tools to organize their thinking, learn specific skills, and focus on what they need to do to get off the emotional rollercoaster: Take care of yourself; Uncover what keeps you feeling stuck; Communicate to be heard; Set limits with love; Reinforce the right behaviors.\n\nTogether the steps provide a clear-cut system designed to help friends and family reduce stress, improve their relationship with their borderline loved one, improve their problem-solving skills and minimize conflict, and feel more self-assured about setting limits.\u003cbr\u003eASIN: 1592853633\u003cbr\u003eVSKU: 4EKGU9007P54_ns\u003cbr\u003eCondition: Good\u003cbr\u003eAuthor\/Artist:Kreger, Randi\u003cbr\u003eBinding: Paperback\u003cbr\u003e\u003cb\u003eNote:\u003c\/b\u003e Any images shown are stock photographs and product may differ from what is shown.  \u003cbr\u003e\u003cb\u003eCondition Notes\u003c\/b\u003e: Gently used with minimal wear on the corners and cover. A few pages may contain light highlighting or writing, but the text remains fully legible. Dust jacket may be missing, and supplemental materials like CDs or codes may not be included. May be ex-library with library markings. Ships promptly!  \u003cbr\u003e","brand":"Dream Books Co.","offers":[{"title":"Default Title","offer_id":41249678655546,"sku":"4EKGU9007P54_ns","price":4.29,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0555\/6011\/0138\/files\/1592853633-0.jpg?v=1771349539"},{"product_id":"memory-rescue-supercharge-your","title":"MEMORY RESCUE: SUPERCHARGE YOUR","description":"A proven program from #1 New York Times bestselling author and brain researcher Dr. Daniel Amen to help you change your brain and improve your memory today!\nBrain imaging research demonstrates that memory loss actually starts in the brain decades before you have any symptoms. Learn the actions you can take to help not just prevent memory loss later in life . . . but to begin restoring the memory you may have already lost.\nExpert physician and author of The End of Mental Illness, Dr. Amen reveals how a multipronged strategy―including dietary changes, avoiding toxins, physical and mental exercises, and spiritual practices―can improve your brain health, enhance your memory, and reduce the likelihood that you’ll develop Alzheimer’s and other memory loss–related conditions.\nDr. Amen makes his extensive medical research clear and understandable as he outlines how to: Lower the inflammation that contributes to cognitive decline Support your mental health and alleviate the stress that can increase your risk of memory problems Strengthen your mind through exercises that target specific areas of the brain\n\nKeeping your brain healthy isn’t just a medical issue; it’s a God-given capacity and an essential building block for physical, emotional, and spiritual health. Take action against the fast-increasing memory crisis that threatens this crucial part of who you are―and help your brain, body, and soul stay strong for the rest of your life.\u003cbr\u003eASIN: 1496425618\u003cbr\u003eVSKU: 4EKGRJ00ACJR_ns\u003cbr\u003eCondition: Good\u003cbr\u003eAuthor\/Artist:Daniel G. Amen\u003cbr\u003eBinding: Paperback\u003cbr\u003e\u003cb\u003eNote:\u003c\/b\u003e Any images shown are stock photographs and product may differ from what is shown.  \u003cbr\u003e\u003cb\u003eCondition Notes\u003c\/b\u003e: Gently used with minimal wear on the corners and cover. A few pages may contain light highlighting or writing, but the text remains fully legible. Dust jacket may be missing, and supplemental materials like CDs or codes may not be included. May be ex-library with library markings. Ships promptly!  \u003cbr\u003e","brand":"Dream Books Co.","offers":[{"title":"Default Title","offer_id":41251851698234,"sku":"4EKGRJ00ACJR_ns","price":4.49,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0555\/6011\/0138\/files\/1496425618-0_2b18b642-af0d-4440-b0d3-d53bad656a6b.jpg?v=1771435867"},{"product_id":"the-lost-years-surviving-a-mother-and-daughters-worst-nightmare","title":"The Lost Years: Surviving a Mother and Daughter's Worst Nightmare","description":"A child caught in the horror of alcohol and drug addition. A mother helplessly standing by unable to save her. The Lost Years is the real life story of just such a mother and child, each giving their first-hand accounts of the years lost to addiction and despair. Kristina, the second of four children, tells how she turns to alcohol for comfort when she is thirteen. She gives a brutally honest description of her descent into addiction, prostitution, burglary and violent rape until her near death on the floor of a homeless shelter completely alone at the age of twenty-one. Adding a heart-wrenching counterpart to the story, Kristina's mother, Connie, tells of her powerlessness to help her addicted daughter, the break-up of her unhappy marriage and how she comes to terms with her own co-dependency. She is also faced with the worst choice a mother has to make, to close the door on Kristina, sending her onto the streets in order to save herself and protect her other children. Then follows the remarkable story of Kristina's recovery as she lives through rehab, her mother's tough love and the years of acclimating herself to living a normal life.\u003cbr\u003eASIN: 0977761819\u003cbr\u003eVSKU: DBV.0977761819.G\u003cbr\u003eCondition: Good\u003cbr\u003eAuthor\/Artist:Kristina  Wandzilak|Constance Curry\u003cbr\u003eBinding: Paperback\u003cbr\u003e\u003cb\u003eNote:\u003c\/b\u003e Any images shown are stock photographs and product may differ from what is shown.  \u003cbr\u003e\u003cb\u003eCondition Notes\u003c\/b\u003e: Gently used with minimal wear on the corners and cover. A few pages may contain light highlighting or writing, but the text remains fully legible. Dust jacket may be missing, and supplemental materials like CDs or codes may not be included. May be ex-library with library markings. Ships promptly!  \u003cbr\u003e","brand":"Dream Books Co.","offers":[{"title":"Default Title","offer_id":41251892887610,"sku":"DBV.0977761819.G","price":4.49,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0555\/6011\/0138\/files\/0977761819-0.jpg?v=1771437043"},{"product_id":"the-noonday-demon-an-atlas-of-depression","title":"The Noonday Demon: An Atlas of Depression","description":"The Noonday Demon is Andrew Solomon’s National Book Award-winning, bestselling, and transformative masterpiece on depression—“the book for a generation, elegantly written, meticulously researched, empathetic, and enlightening” (Time)—now with a chapter covering recently introduced and novel treatments, suicide prevention and anti-depressants including SSRIs, pregnancy and postpartum depression, and much more.\n\nThe Noonday Demon examines depression in personal, cultural, and scientific terms. Drawing on his own struggles with the illness and interviews with fellow sufferers, psychiatrists and scientists, policy makers and politicians, drug designers, and philosophers, Andrew Solomon reveals the subtle complexities and sheer agony of the disease as well as the reasons for hope and recovery.\n\nHe confronts the challenge of defining the illness and describes the vast range of available medications and treatments—including antidepressants, psychotherapy and cognitive behavioral therapy, transcranial magnetic stimulation, electroconvulsive therapy, and more—and the impact the malady has on various demographic populations around the world and throughout history. He also explores the thorny patch of moral and ethical questions posed by biological explanations for mental illness. With uncommon humanity, candor, wit and erudition, award-winning author Solomon takes readers on a journey of incomparable range and resonance into the most pervasive of family secrets. His contribution to our understanding not only of mental illness but also of the human condition is truly stunning.\u003cbr\u003eASIN: 1501123882\u003cbr\u003eVSKU: 4EKGLF00897B_ns\u003cbr\u003eCondition: Acceptable\u003cbr\u003eAuthor\/Artist:Solomon, Andrew\u003cbr\u003eBinding: Paperback\u003cbr\u003e\u003cb\u003eNote:\u003c\/b\u003e Any images shown are stock photographs and product may differ from what is shown.  \u003cbr\u003e\u003cb\u003eCondition Notes\u003c\/b\u003e: This copy has clearly been enjoyed—expect noticeable shelf wear and some minor creases to the cover. Binding is strong, and all pages are legible. May contain previous library markings or stamps.  \u003cbr\u003e","brand":"Dream Books Co.","offers":[{"title":"Default Title","offer_id":41251905175610,"sku":"4EKGLF00897B_ns","price":4.79,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0555\/6011\/0138\/files\/1501123882-0.jpg?v=1771437383"},{"product_id":"the-happiness-advantage-how-a-p","title":"THE HAPPINESS ADVANTAGE: HOW A P","description":"INTERNATIONAL BESTSELLER • An engaging, deeply researched guide to flourishing in a world of increasing stress and negativity—the inspiration for one of the most popular TED Talks of all time\n\n“Powerful [and] charming . . . A book for just about anyone . . . The philosophies in this book are easily the best wire frames to build a happy and successful life.”—Medium\n\nHappiness is not the belief that we don’t need to change; it is the realization that we can.\n\nOur most commonly held formula for success is broken. Conventional wisdom holds that once we succeed, we’ll be happy; that once we get that great job, win that next promotion, lose those five pounds, happiness will follow. But the science reveals this formula to be backward: Happiness fuels success, not the other way around.\n\nResearch shows that happy employees are more productive, more creative, and better problem solvers than their unhappy peers. And positive people are significantly healthier and less stressed and enjoy deeper social interaction than the less positive people around them.\n\nDrawing on original research—including one of the largest studies of happiness ever conducted—and work in boardrooms and classrooms across forty-two countries, Shawn Achor shows us how to rewire our brains for positivity and optimism to reap the happiness advantage in our lives, our careers, and even our health. His strategies include:\n\n• The Tetris Effect: how to retrain our brains to spot patterns of possibility so we can see and seize opportunities all around us\n• Social Investment: how to earn the dividends of a strong social support network\n• The Ripple Effect: how to spread positive change within our teams, companies, and families\n\nBy turns fascinating, hopeful, and timely, The Happiness Advantage reveals how small shifts in our mind-set and habits can produce big gains at work, at home, and elsewhere.\u003cbr\u003eASIN: 0307591557\u003cbr\u003eVSKU: 4EKGU9008Z3Z_ns\u003cbr\u003eCondition: Acceptable\u003cbr\u003eAuthor\/Artist:Achor, Shawn\u003cbr\u003eBinding: Paperback\u003cbr\u003e\u003cb\u003eNote:\u003c\/b\u003e Any images shown are stock photographs and product may differ from what is shown.  \u003cbr\u003e\u003cb\u003eCondition Notes\u003c\/b\u003e: This copy has clearly been enjoyed—expect noticeable shelf wear and some minor creases to the cover. Binding is strong, and all pages are legible. May contain previous library markings or stamps.  \u003cbr\u003e","brand":"Dream Books Co.","offers":[{"title":"Default Title","offer_id":41262762819642,"sku":"4EKGU9008Z3Z_ns","price":5.29,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0555\/6011\/0138\/files\/0307591557-0_c3c7c7d6-930a-47a4-98a6-6ab6896c07b5.jpg?v=1771955617"},{"product_id":"emotional-intelligence-why-it-can-matter-more-than-iq-1","title":"Emotional Intelligence: Why It Can Matter More Than IQ","description":"#1 BESTSELLER • The groundbreaking book that redefines what it means to be smart, with a new introduction by the author\n\n“A thoughtfully written, persuasive account explaining emotional intelligence and why it can be crucial.”—USA Today\n\nEveryone knows that high IQ is no guarantee of success, happiness, or virtue, but until Emotional Intelligence, we could only guess why. Daniel Goleman's brilliant report from the frontiers of psychology and neuroscience offers startling new insight into our “two minds”—the rational and the emotional—and how they together shape our destiny. But why is emotional intelligence important?\n\nDrawing on groundbreaking brain and behavioral research, Goleman shows the factors at work when people of high IQ flounder and those of modest IQ do surprisingly well. These factors, which include self-awareness, self-discipline, and empathy, add up to a different way of being smart—and they aren’t fixed at birth. Although shaped by childhood experiences, emotional intelligence can be nurtured and strengthened throughout our adulthood—with immediate benefits to our health, our relationships, and our work.\n\nThe twenty-fifth-anniversary edition of Emotional Intelligence could not come at a better time—we spend so much of our time online, more and more jobs are becoming automated and digitized, and our children are picking up new technology faster than we ever imagined. With a new introduction from the author, the twenty-fifth-anniversary edition prepares readers, now more than ever, to reach their fullest potential and stand out from the pack with the help of EI.\u003cbr\u003eASIN: 055338371X\u003cbr\u003eVSKU: 4EKGU90064FT_ns\u003cbr\u003eCondition: Acceptable\u003cbr\u003eAuthor\/Artist:Goleman, Daniel\u003cbr\u003eBinding: Paperback\u003cbr\u003e\u003cb\u003eNote:\u003c\/b\u003e Any images shown are stock photographs and product may differ from what is shown.  \u003cbr\u003e\u003cb\u003eCondition Notes\u003c\/b\u003e: This copy has clearly been enjoyed—expect noticeable shelf wear and some minor creases to the cover. Binding is strong, and all pages are legible. May contain previous library markings or stamps.  \u003cbr\u003e","brand":"Dream Books Co.","offers":[{"title":"Default Title","offer_id":41267886194746,"sku":"4EKGU90064FT_ns","price":4.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0555\/6011\/0138\/files\/055338371X-0_fc27a922-15cb-4b6c-9236-c90e0c58d9ac.jpg?v=1772127317"},{"product_id":"learned-optimism","title":"Learned Optimism","description":"Known as the father of the new science of positive psychology, Martin E.P. Seligman draws on more than twenty years of clinical research to demonstrate how optimism enchances the quality of life, and how anyone can learn to practice it. Offering many simple techniques, Dr. Seligman explains how to break an “I—give-up” habit, develop a more constructive explanatory style for interpreting your behavior, and experience the benefits of a more positive interior dialogue. These skills can help break up depression, boost your immune system, better develop your potential, and make you happier..\n\nWith generous additional advice on how to encourage optimistic behavior at school, at work and in children, Learned Optimism is both profound and practical–and valuable for every phase of life.\n\nFrom the Trade Paperback edition.\u003cbr\u003eASIN: 0394579151\u003cbr\u003eVSKU: DBV.0394579151.A\u003cbr\u003eCondition: Acceptable\u003cbr\u003eAuthor\/Artist:Martin E. P. Seligman\u003cbr\u003eBinding: Hardcover\u003cbr\u003e\u003cb\u003eNote:\u003c\/b\u003e Any images shown are stock photographs and product may differ from what is shown.  \u003cbr\u003e\u003cb\u003eCondition Notes\u003c\/b\u003e: This copy has clearly been enjoyed—expect noticeable shelf wear and some minor creases to the cover. Binding is strong, and all pages are legible. May contain previous library markings or stamps.  \u003cbr\u003e","brand":"Dream Books Co.","offers":[{"title":"Default Title","offer_id":41275246149690,"sku":"DBV.0394579151.A","price":5.49,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0555\/6011\/0138\/files\/0394579151-0.jpg?v=1772732994"},{"product_id":"full-catastrophe-living-revised-edition-using-the-wisdom-of-your-body-and-mind-to-face-stress-pain-and-illness-1","title":"Full Catastrophe Living (Revised Edition): Using the Wisdom of Your Body and Mind to Face Stress, Pain, and Illness","description":"The landmark work on how to connect your mind and body to reduce stress and lead a more fulfilling, healthy, and complete life—now revised and updated\n\nFeaturing a preface from Thich Nhat Hanh\n\n“This wise, deep book is essential, unique, and, above all, fundamentally healing.”—Donald M. Berwick, M.D., president emeritus and senior fellow, Institute for Healthcare Improvement\n\nStress. It can sap our energy, undermine our health if we let it, even shorten our lives. It makes us more vulnerable to anxiety and depression, disconnection and disease. Based on Jon Kabat-Zinn’s renowned mindfulness-based stress reduction program, this classic, groundbreaking work—which gave rise to a whole new field in medicine and psychology—shows you how to use medically proven mind-body approaches derived from meditation and yoga to counteract stress, establish greater balance of body and mind, and stimulate well-being and healing. By engaging in these mindfulness practices and integrating them into your life from moment to moment and from day to day, you can learn to manage chronic pain, promote optimal healing, reduce anxiety and feelings of panic, and improve the overall quality of your life, relationships, and social networks.\n\nThis revised edition features results from recent studies on the science of mindfulness, a new Introduction, up-to-date statistics, and an extensive updated reading list. Full Catastrophe Living is a book for the young and the old, the well and the ill, and anyone trying to live a healthier and saner life in our fast-paced world.\u003cbr\u003eASIN: 0345536932\u003cbr\u003eVSKU: DBV.0345536932.G\u003cbr\u003eCondition: Good\u003cbr\u003eAuthor\/Artist:Kabat-Zinn, Jon\u003cbr\u003eBinding: Paperback\u003cbr\u003e\u003cb\u003eNote:\u003c\/b\u003e Any images shown are stock photographs and product may differ from what is shown.  \u003cbr\u003e\u003cb\u003eCondition Notes\u003c\/b\u003e: Gently used with minimal wear on the corners and cover. A few pages may contain light highlighting or writing, but the text remains fully legible. Dust jacket may be missing, and supplemental materials like CDs or codes may not be included. May be ex-library with library markings. Ships promptly!  \u003cbr\u003e","brand":"Dream Books Co.","offers":[{"title":"Default Title","offer_id":41276290138170,"sku":"DBV.0345536932.G","price":5.29,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0555\/6011\/0138\/files\/0345536932-0_6357660a-9875-469a-8797-3555bfdb2c91.jpg?v=1772817459"},{"product_id":"life-without-ed-how-one-woman-d","title":"LIFE WITHOUT ED: HOW ONE WOMAN D","description":"The 10th Anniversary Edition of the book that has given hope and inspiration to thousands who are dealing with eating disorders\n\"If you or someone you love has an eating disorder, this is the book to read.\"\n―Dr. Phil\nJenni had been in an abusive relationship with Ed for far too long. He controlled Jenni’s life, distorted her self-image, and tried to physically harm her throughout their long affair. Then, in therapy, Jenni learned to treat her eating disorder as a relationship, not a condition. By thinking of her eating disorder as a unique personality separate from her own, Jenni was able to break up with Ed once and for all.\nInspiring, compassionate, and filled with practical exercises to help you break up with your own personal E.D., Life Without Ed provides hope to the millions of people plagued by eating disorders. Beginning with Jenni’s “divorce” from Ed, this supportive, lifesaving book combines a patient’s insights and experiences with a therapist’s prescriptions for success to help you live a healthier, happier life without Ed.\nThis 10th anniversary edition features a new afterword as well as sections devoted to family, friends, and supporters; how treatment professionals can use the book with their patients; and men with eating disorders.\n\"Of all the great books written on eating disorders, none has had a wider reach than Life Without Ed. Those suffering have found connection and hope, family members have found understanding and empathy, professionals have learned from it and praised it. It will remain a classic for decades to come.\"\n―Michael E. Berrett, PhD, psychologist; CEO and cofounder of the Center for Change; coauthor of Spiritual Approaches in the Treatment of Women with Eating Disorders\n\n\"[Life Without Ed] was the first [book] to teach readers that they can not only separate from their eating disorder, but also disagree with and disobey it. I wholeheartedly recommend this witty, hopeful guide to patients, carers, professionals, and anyone else who wants to understand what it's really like to live with an eating disorder and ultimately triumph over it.\"\n―Jennifer J. Thomas, PhD, assistant professor of psychology at the Harvard Medical School; co-director of the Eating Disorders Clinical and Research Program at Massachusetts General Hospital\n\n\"This uplifting book’s intimate inner dialogue has energized countless young women―and men―in their own recoveries from eating disorders.\"\n―Leigh Cohn, MAT, CEDS, coauthor of Making Weight: Men’s Conflicts with Food, Weight, Shape \u0026amp; Recovery\n\n\"Jenni is truly a remarkable woman. She unselfishly shares her struggles and triumphs in something that will probably affect all of us in one way or another in our lifetime. Her candid and inspiring story will truly help those suffering from their own \"Ed.\" I feel privileged to know her and her story.\"\n―Jamie-Lynn Sigler, actress\u003cbr\u003eASIN: 0071422986\u003cbr\u003eVSKU: 4EKGU9006OQ5_ns\u003cbr\u003eCondition: Good\u003cbr\u003eAuthor\/Artist:Schaefer, Jenni|Thom Rutledge\u003cbr\u003eBinding: Paperback\u003cbr\u003e\u003cb\u003eNote:\u003c\/b\u003e Any images shown are stock photographs and product may differ from what is shown.  \u003cbr\u003e\u003cb\u003eCondition Notes\u003c\/b\u003e: Gently used with minimal wear on the corners and cover. A few pages may contain light highlighting or writing, but the text remains fully legible. Dust jacket may be missing, and supplemental materials like CDs or codes may not be included. May be ex-library with library markings. Ships promptly!  \u003cbr\u003e","brand":"Dream Books Co.","offers":[{"title":"Default Title","offer_id":41276852568122,"sku":"4EKGU9006OQ5_ns","price":4.29,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0555\/6011\/0138\/files\/0071422986-0.jpg?v=1772904483"},{"product_id":"dianetics-the-modern-science-of-mental-health","title":"Dianetics: The Modern Science Of Mental Health","description":"The #1 New York Times bestseller. Over 20 million copies sold.\nThe all-time classic on the human mind.\nFor 75 years, Dianetics: The Modern Science of Mental Health has remained a bestseller, with over 20 million copies sold across 206 nations. Why?\nBecause it challenges everything you thought you knew—about yourself, your decisions and the unseen influences affecting your life.\nYou may not know what the reactive mind is—yet. But once you do, it will change your life forever.\nThis hidden part of your mind stores painful experiences and uses them against you, altering your thoughts, emotions and behaviors in ways you don’t even realize.\nInside this handbook, you'll discover: Why the same struggles keep repeating—and how to break free The real reason behind your stress, unreasonable fears and negative emotions A clear, step-by-step method to clear your mind and unlock your true potential\nThis is not theory—it’s a practical, one-on-one journey into your reactive mind and how you can get rid of it. You don’t have to wait for change—you can start today. Start seeing the difference today.\u003cbr\u003eASIN: 140314446X\u003cbr\u003eVSKU: 4EKGU900B7XY_ns\u003cbr\u003eCondition: Acceptable\u003cbr\u003eAuthor\/Artist:Hubbard, L. Ron\u003cbr\u003eBinding: Paperback\u003cbr\u003e\u003cb\u003eNote:\u003c\/b\u003e Any images shown are stock photographs and product may differ from what is shown.  \u003cbr\u003e\u003cb\u003eCondition Notes\u003c\/b\u003e: This copy has clearly been enjoyed—expect noticeable shelf wear and some minor creases to the cover. Binding is strong, and all pages are legible. May contain previous library markings or stamps.  \u003cbr\u003e","brand":"Dream Books Co.","offers":[{"title":"Default Title","offer_id":41286722617402,"sku":"4EKGU900B7XY_ns","price":6.79,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0555\/6011\/0138\/files\/140314446X-0.jpg?v=1773336349"},{"product_id":"dont-shoot-the-dog-the-new-art","title":"DON'T SHOOT THE DOG: THE NEW ART","description":"A Better Way to Better Behavior\n\nKaren Pryor's clear and entertaining explanation of behavioral training methods made Don't Shoot the Dog! a bestselling classic. Now this revised edition presents more of her insights into animal—and human—behavior.\n\nA groundbreaking behavioral scientist and dynamic animal trainer, Karen Pryor is a powerful proponent of the principles and practical uses of positive reinforcement in teaching new behaviors. Here are the secrets of changing behavior in pets, kids—even yourself—without yelling, threats, force, punishment, guilt trips...or shooting the dog:\n\n•The principles of the revolutionary \"clicker training\" method, which owes its phenomenal success to its immediacy of response—so there is no question what action you are rewarding\n•8 methods of ending undesirable habits—from furniture-clawing cats to sloppy roommates\n•The 10 laws of \"shaping\" behavior–for results without strain or pain through \"affection training\"\n•Tips for house-training the dog, improving your tennis game, or dealing with an impossible teen\n•Explorations of exciting new uses for reinforcement training\n\nLearn why pet owners rave, \"This book changed our lives!\" and how these pioneering techniques can work for you too.\u003cbr\u003eASIN: 0553380397\u003cbr\u003eVSKU: 4EKGU9009KCT_ns\u003cbr\u003eCondition: Acceptable\u003cbr\u003eAuthor\/Artist:Karen Pryor\u003cbr\u003eBinding: Paperback\u003cbr\u003e\u003cb\u003eNote:\u003c\/b\u003e Any images shown are stock photographs and product may differ from what is shown.  \u003cbr\u003e\u003cb\u003eCondition Notes\u003c\/b\u003e: This copy has clearly been enjoyed—expect noticeable shelf wear and some minor creases to the cover. Binding is strong, and all pages are legible. May contain previous library markings or stamps.  \u003cbr\u003e","brand":"Dream Books Co.","offers":[{"title":"Default Title","offer_id":41286786580538,"sku":"4EKGU9009KCT_ns","price":4.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0555\/6011\/0138\/files\/0553380397-0.jpg?v=1773338238"},{"product_id":"12-rules-for-life-an-antidote-to-chaos","title":"12 Rules for Life: An Antidote to Chaos","description":"The #1 Sunday Times and International Bestseller from 'the most influential public intellectual in the Western world right now' (New York Times)\nWhat are the most valuable things that everyone should know?\nAcclaimed clinical psychologist Jordan Peterson has influenced the modern understanding of personality, and now he has become one of the world's most popular public thinkers, with his lectures on topics from the Bible to romantic relationships to mythology drawing tens of millions of viewers. In an era of unprecedented change and polarizing politics, his frank and refreshing message about the value of individual responsibility and ancient wisdom has resonated around the world.\nIn this book, he provides twelve profound and practical principles for how to live a meaningful life, from setting your house in order before criticising others to comparing yourself to who you were yesterday, not someone else today. Happiness is a pointless goal, he shows us. Instead we must search for meaning, not for its own sake, but as a defence against the suffering that is intrinsic to our existence.\nDrawing on vivid examples from the author's clinical practice and personal life, cutting edge psychology and philosophy, and lessons from humanity's oldest myths and stories, 12 Rules for Life offers a deeply rewarding antidote to the chaos in our lives: eternal truths applied to our modern problems.\u003cbr\u003eASIN: 0141988517\u003cbr\u003eVSKU: DBV.0141988517.G\u003cbr\u003eCondition: Good\u003cbr\u003eAuthor\/Artist:Peterson, Jordan B.\u003cbr\u003eBinding: Paperback\u003cbr\u003e\u003cb\u003eNote:\u003c\/b\u003e Any images shown are stock photographs and product may differ from what is shown.  \u003cbr\u003e\u003cb\u003eCondition Notes\u003c\/b\u003e: Gently used with minimal wear on the corners and cover. A few pages may contain light highlighting or writing, but the text remains fully legible. Dust jacket may be missing, and supplemental materials like CDs or codes may not be included. May be ex-library with library markings. Ships promptly!  \u003cbr\u003e","brand":"Dream Books Co.","offers":[{"title":"Default Title","offer_id":41292737937466,"sku":"DBV.0141988517.G","price":5.29,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0555\/6011\/0138\/files\/0141988517-0.jpg?v=1773683019"}],"url":"https:\/\/shop.dreambooksco.com\/collections\/mental-health-books.oembed?page=10","provider":"Dream Books Co.","version":"1.0","type":"link"}