Iron Core Kettlebell - 7249

Name: Iron Core Kettlebell - 7249
Brand: Dream Books Co.
SKU: 4EKGRJ00978F_ns
Price: 3.96 USD
Availability: InStock

$3.96

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Kettlebell expert Sarah Lurie is a former body-building competitor, and did traditional weight training for more than 10 years. After experiencing a debilitating injury during a workout, Lurie discovered that Kettlebell training helped her overcome her injury and get back into a comprehensive fitness routine. The Kettlebell workout is designed for people who are willing to push themselves at a high intensity. A Kettlebell workout usually takes around 45 minutes, but can take as little as 15 to 20 minutes. This unique program appeals to men and women of all ages, recreational athletes and professional athletes alike, because it combines an amazing strength training, muscle conditioning and cardio workout simultaneously. Kettlebells the Iron Core Way 1: Volume 1 teaches you foundation Kettlebell exercises, like the swing, clean, press, front squat, Windmill and more! Kettlebells the Iron Core Way 2: Volume 2 teaches you Kettlebell exercises like the snatch, clean and press, deck squat, Turkish get up and more! Iron Core Warrior: Get inspired to push yourself to another level of fitness with a 2-part routine system touted as one of the toughest Kettlebell workouts ever created. Iron Core Boot Camp: This Kettlebell only workout will test your mettle as you sweat through 4 rounds of 5 exercises.
ASIN: B005FRWTSO
VSKU: 4EKGRJ00978F_ns
Condition: Good
Binding: DVD

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Used - Very Good: Item may have minor cosmetic defects (marks, wears, cuts, bends, crushes) on the cover, spine, pages or dust cover. Shrink wrap, dust covers, or boxed set case may be missing. Item may contain remainder marks on outside edges, which should be noted in listing comments. Item may be missing bundled media.
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Used - Acceptable: All pages and the cover are intact, but shrink wrap, dust covers, or boxed set case may be missing. Pages may include limited notes, highlighting, or minor water damage but the text is readable. Item may but the dust cover may be missing. Pages may include limited notes and highlighting, but the text cannot be obscured or unreadable.

CDs/DVDs/Discs:

Used - Good: Case may be damaged or come repackaged. Disc may have up to 1.5cm marking but is in great working condition.
Used - Acceptable: A product with extensive external signs of wear, but is in great working condition. The case may be damaged. The cover art, liner, notes, or other inclusion may be marked, or one or all of these items may be missing.

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