Kathy Smith Timesaver - Cardio Fat Burner [DVD] - 9311

Name: Kathy Smith Timesaver - Cardio Fat Burner [DVD] - 9311
Brand: Dream Books Co.
SKU: DBV.B000F6ZIHE.G
Price: 3.96 USD
Availability: InStock

$3.96

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Amazon.com That scuttling sound you hear is the last of your exercise excuses running out. Exercise vet Kathy Smith has introduced her Timesaver: Cardio Fat Burner video, which presents the terminally busy with a 20-minute option as well as a more well-rounded 40-minute full cardio workout in this complete, varied program. On those days when you can only manage 20 minutes, this will still get you off to a great start. And on days you can go the distance, you'll get a thought-out, well-rounded routine that's easy to follow and broken down into several levels of ability. Through it all, Smith's straightforward, cheerful (but, thankfully, minimally chirpy) delivery is inspiring yet low-key, a winning combination, especially for repeat viewings. --Anne Hurley Product Description TIMESAVER CARDIO FAT BURNER (2006) - is a well-rounded cardio workout that can be done as two individual short workouts if you are tight on time or run the full 40 minutes for an effective total body workout. Perfect for those looking to burn more fat, fire up their metabolism and break those weight loss plateaus. Excellent for all fitness levels. Bonus segment includes a 7 minute workout for Abs & Back. - Two intense 20-minute Cardio Workouts designed for the terminally busy. - Instruction by Kathy Smith, top world fitness educator with 20+ years experience in the industry. - Over 16 million videos sold worldwide.- For beginner and intermediate fitness levels
ASIN: B000F6ZIHE
VSKU: DBV.B000F6ZIHE.G
Condition: Good
Binding: DVD

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