START Fitness Operation Living Fit Boot Camp Fitness Tool Kit

Name: START Fitness Operation Living Fit Boot Camp Fitness Tool Kit
Brand: Dream Books Co.
SKU: DBV.B0072JBD76.G
Price: 7.99 USD
Availability: InStock

$7.99

Product variants

Quantity

Pickup available at Bookstore (Hours: Open Everyday, 8 am to 4 pm)

Usually ready in 24 hours

The Operation Living Fit DVD trilogy utilizes highly effective physical training techniques practiced by the U.S. military. Complete with body resistance and tubing exercises uniquely arranged to target specific muscle groups, participants will burn over 500 calories in 40 minutes! Led by Army Master Fitness Trainer, Ken Weichert, the program will lead participants through a series of heart-pounding military fitness exercises, cadence calls, and fierce kickboxing drills, all to upbeat music. All three DVD fitness programs include (are not limited to) the following: - Warm-up and Cool-down periods - Army Physical Fitness Test (APFT) and Air Force Fitness Assessment improvement drills - Aerobic conditioning drills - Muscular strength and endurance drills - Tubing and body resistance training (tubing drills in DVD #2 and #3 only) - A live DJ during each program - Trained professionals leading each program continuously - Program advancement where each DVD gets harder The program is in three parts: DVD #1: Basic Training Operation Wake-Up Call TRT: 30 minutes DVD #2: Intermediate Training Operation Double Time TRT: 47 minutes DVD #3: Advanced Training Operation Fit to Fight. TRT: 52 minutes
ASIN: B0072JBD76
VSKU: DBV.B0072JBD76.G
Condition: Good
Author/Artist:Ken Weichert

Note on Condition

Most of the items in our store are used. The item's condition grade is indicated near the bottom of the product description. If you have any questions regarding specific details of an item, please contact us. We use the following rating scale:

Books:

Used - Very Good: Item may have minor cosmetic defects (marks, wears, cuts, bends, crushes) on the cover, spine, pages or dust cover. Shrink wrap, dust covers, or boxed set case may be missing. Item may contain remainder marks on outside edges, which should be noted in listing comments. Item may be missing bundled media.
Used - Good: All pages and cover are intact (including the dust cover, if applicable). Spine may show signs of wear. Pages may include limited notes and highlighting. Gently used ex-library books with library stickers and markings may be classified as good. Shrink wrap, dust covers, or boxed set case may be missing. Item may be missing bundled media.
Used - Acceptable: All pages and the cover are intact, but shrink wrap, dust covers, or boxed set case may be missing. Pages may include limited notes, highlighting, or minor water damage but the text is readable. Item may but the dust cover may be missing. Pages may include limited notes and highlighting, but the text cannot be obscured or unreadable.

CDs/DVDs/Discs:

Used - Good: Case may be damaged or come repackaged. Disc may have up to 1.5cm marking but is in great working condition.
Used - Acceptable: A product with extensive external signs of wear, but is in great working condition. The case may be damaged. The cover art, liner, notes, or other inclusion may be marked, or one or all of these items may be missing.

Shipping & Returns

Shipping: Most orders are shipped within 2 business days.

Returns: We want you to be completely satisfied with your purchase. If you're not, you can return your order within 30 days of purchase for a refund.