The Perfect Pregnancy Workout, Vol. 1: Sculpting (2002 Release) - 3992

Review Sporting a bikini to show off her third-trimester belly, instructor Karyne Steben, a world-class acrobat formerly with Cirque du Soleil, takes you through this sculpting workout with a nice combo of upper- and lower-body exercises. Each move comes with options to make it more challenging, and even advanced exercisers will find it hard to get bored with this tape. All you'll need: a straight-backed chair, two big pillows and a set of hand weights. --Fit Pregnancy magazine I highly recommend both videos in the series if you are newly pregnant or planning a pregnancy. If you are a new Mom, give yourself the gift of the Postnatal Video. In fact, if you have a pregnant friend, the videos make the perfect alternative to the same old, tired shower gifts of booties and bottles. Give that Mom-to-be something she can REALLY use! --Linda Sharp, Sanity Central Here's your chance to find out what real athletes do when they're pregnant!! Join in the fun with Karyne Steben, a former Cirque du Soleil acrobat of eleven years, as she shares her secrets for staying beautiful, healthy and fit throughout pregnancy with this fun video. When you just can't get to a pregnancy exercise class because you work or are too tired, this is the answer for you!! It's more than a regular workout done by a pregnant woman- it's a chock full of exercises like labor squats, the kegel exercise, and a mental focus exercise. (They say it's specifically designed to prepare the body for labor and delivery- minimizing the stress on your body and on your baby - sounds good to us!) And the nice part is that a box appears when you're watching the video for most of the exercises to show advanced exercisers how to increase intensity. It's great to be able to be a beginner on days when you feel tired and & advanced when you feel like Xena, the Warrior Princess. This video takes itself seriously and is well-done, with subdued lighting complimented by Karyne's calming voice and really hypnotic music. Grab yourself a copy today and get started - it's never too late!! --L.A. Pregnancy.com I highly recommend both videos in the series if you are newly pregnant or planning a pregnancy. If you are a new Mom, give yourself the gift of the Postnatal Video. In fact, if you have a pregnant friend, the videos make the perfect alternative to the same old, tired shower gifts of booties and bottles. Give that Mom-to-be something she can REALLY use! --Linda Sharp, Sanity Central Here's your chance to find out what real athletes do when they're pregnant!! Join in the fun with Karyne Steben, a former Cirque du Soleil acrobat of eleven years, as she shares her secrets for staying beautiful, healthy and fit throughout pregnancy with this fun video. When you just can't get to a pregnancy exercise class because you work or are too tired, this is the answer for you!! It's more than a regular workout done by a pregnant woman- it's a chock full of exercises like labor squats, the kegel exercise, and a mental focus exercise. (They say it's specifically designed to prepare the body for labor and delivery- minimizing the stress on your body and on your baby - sounds good to us!) And the nice part is that a box appears when you're watching the video for most of the exercises to show advanced exercisers how to increase intensity. It's great to be able to be a beginner on days when you feel tired and & advanced when you feel like Xena, the Warrior Princess. This video takes itself seriously and is well-done, with subdued lighting complimented by Karyne's calming voice and really hypnotic music. Grab yourself a copy today and get started - it's never too late!! --L.A. Pregnancy.com I highly recommend both videos in the series if you are newly pregnant or planning a pregnancy. If you are a new Mom, --L.A. Pregnancy.com I highly recommend both videos in the series if you are newly pregnant or planning a pregnancy. If you are a new Mom, give yourself the gift of the Postnatal Video. In fact, if yo
ASIN: B000BLKJ5E
VSKU: 4EKGRJ005792_ns
Condition: Good
Binding: DVD