Yoga Bliss Hips - with the New **Matrix** Menu Option - Ana Brett & Ravi Singh - 5533

$5.49

Product Description NOW FEATURING THE DESIGN YOUR OWN WORKOUT MATRIX MENU OPTION!!! This award-winning workout will trim your thighs, release your hips, and add new creative energy and flare to all that you do. Strong and flexible hips give you fluid grace and forward momentum. Based on Ravi & Ana's most popular workshop, this DVD will take you deep into your core, physically and beyond, Also: special techniques to delete depression and raise your spirits high. Kundalini Yoga's unique blend of breathing, movement, stretching, inner focus, and more, will transport you to new levels in your yoga and fitness, and help you reshape your body and your life. This DVD is conveniently chaptered to help you get everything covered in the time you have. Discover why Ana & Ravi's DVD's are always on Amazon's best-selling list and why their growing fan base would rather forego their morning cup of coffee that do without their Breath of Fire. Join Ana & Ravi's celebrity clientele including Madonna, Sting, and the Red Hot Chili Peppers! Review Ravi and Ana are definitely leading the pack in yoga DVD workouts. --Stephen Wright - Los Angeles Magazine - August 2006 Ana & Ravi's DVD's are excellent and thorough workouts in the yoga tradition. --Richard Rosen - Yoga Journal Magazine Kundalini with Ana & Ravi was hands down the best yoga class I've ever taken ----Joanne Chen - Health Editor Vogue Magazine From the Contributor Another exciting and masterful practice from two of our most significant Yoga Teachers, Ana Brett & Ravi Singh. Unlike the fixed styles of other yoga videos, this type of yoga keeps one in constant rhythmic movement, whether from twisting or circling the spine, or the pulsating beat of Breath of Fire. All this helps you to loosen, release, and relax you into a state of, well... bliss! Ana Brett is skill in action. Both these Teachers have a powerful presence that draws the student in, making them feel enveloped in a safe practice environment. Yoga Bliss Hips (Kundalini Yoga for Hip Opening & Mood Mastery) is equally divided between hip releasing exercises and ones that work on mood elevation. It is a powerful workout that will work muscles you may not have known you have! This DVD also includes two meditative techniques for emotional balance. All together this one's is about 75 min., but it can easily be broken up into shorter workouts. About the Actor With 40 years combined teaching experience, internationally celebrated yoga Teachers, Ana Brett & Ravi Singh, remain fresh in their quest to keep innovating with new methods, approaches, depth and insight. These modern masters are known for their ability in helping students make consistent and dramatic breakthroughs in their lives. Our primary objective, say Ana & Ravi, is to help people learn to live a healthy and happy, more peaceful life that continues to challenge them to grow. We teach a system of exercise and meditation that fully integrates the body, mind, and spirit. Ana & Ravi have authored many DVD s and books and trained over 300 practicing Kundalini Yoga Teachers. They travel extensively teaching workshops, conferences and retreats worldwide. Their approach is powerful transformative, and fun.
ASIN: B000I2JCB8
VSKU: DBV.B000I2JCB8.G
Condition: Good
Binding: DVD
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