SHIFT INTO FREEDOM: A TRAINING I - 4612

Name: SHIFT INTO FREEDOM: A TRAINING I - 4612
Brand: Dream Books Co.
SKU: 4EKGRJ00CH6Z_ns
Price: 15.54 USD
Availability: InStock

$15.54

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This audio training program is a recording of only the unique meditations from Loch's book, Shift Into Freedom. While these practices are written in the book, hearing the audio meditations is a powerful way to experience them directly. This audio program is a progressive series of short guided-meditations, pointers, and "glimpses" designed to help you shift into peace of mind and awaken in the midst of your daily life. You can do these "shifts into freedom" with your eyes open at your desk, on the train, or while walking. Awakening is not limited to advanced meditators, but can be the next natural stage of human development available to all of us. It is a natural potential that we can access through Loch's practices of "small glimpses, many times." This approach expands upon basic mindfulness by teaching us effortless mindfulness and heart mindfulness. This audio is a simple yet thorough training program designed to support your ability to shift from an anxious, contracted sense of self, and instead live from open-hearted awareness.
ASIN: 1622033515
VSKU: 4EKGRJ00CH6Z_ns
Condition: Good
Author/Artist:Kelly, Loch
Binding: Audio CD

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Used - Good: Case may be damaged or come repackaged. Disc may have up to 1.5cm marking but is in great working condition.
Used - Acceptable: A product with extensive external signs of wear, but is in great working condition. The case may be damaged. The cover art, liner, notes, or other inclusion may be marked, or one or all of these items may be missing.

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