The Energy Secret: Practices and Rituals to Unlock Your Potential for Healing and Happiness

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Filled with rituals and practices for self-care, this colorful book is an in-depth guide to understanding and directing your vital energy to give life more meaning and purpose. Using your vital energy properly can improve your health, relationships, and well-being—and this wisdom-packed book helps you do just that. It’s divided into four topics: Body Energy (including breathing, exercise, and nutrition); Emotional Energy (relating to other people); Environmental Energy (cultivating a nurturing atmosphere at home and work, and connecting with the natural world); and Spiritual Energy (prayer, visualizations, the dark energy of judgment and depression), and, finally, death and where our energy ultimately goes. Learn about healing treatments such as Reiki, acupressure, and acupuncture, and how to clear your energy paths and unblock your chakras to find harmony and joy. Jane offers simple techniques and exercises, from massage, tantra, and Taoism to feng shui and shamanism, making this a uniquely in-depth guide to energy and its secret power.
ASIN: 1454940794
VSKU: DBV.1454940794.G
Condition: Good
Author/Artist:Alexander, Jane
Binding: Hardcover
Note on Condition

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  • Used - Very Good: Item may have minor cosmetic defects (marks, wears, cuts, bends, crushes) on the cover, spine, pages or dust cover. Shrink wrap, dust covers, or boxed set case may be missing. Item may contain remainder marks on outside edges, which should be noted in listing comments. Item may be missing bundled media. 
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  • Used - Acceptable: All pages and the cover are intact, but shrink wrap, dust covers, or boxed set case may be missing. Pages may include limited notes, highlighting, or minor water damage but the text is readable. Item may but the dust cover may be missing. Pages may include limited notes and highlighting, but the text cannot be obscured or unreadable.

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  • Used - Good: Case may be damaged or come repackaged. Disc may have up to 1.5cm marking but is in great working condition. 
  • Used - Acceptable: A product with extensive external signs of wear, but is in great working condition. The case may be damaged. The cover art, liner, notes, or other inclusion may be marked, or one or all of these items may be missing.
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