Your Body: The Girls' Guide

Name: Your Body: The Girls' Guide
Brand: Dream Books Co.
SKU: DBV.0312975635.A
Price: 6.47 USD
Availability: InStock

$6.47

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Adolescence can be an exciting time, but let's face it: it's also confusing-when our bodies are doing weird things and our minds are just as difficult to figure out. So what's a girl to do? Relax, Your Body: The Girl's Guide has got you covered-from head to toe-with cool tips on taking care of yourself, loving your body, and feeling great! This fabulous guide for preteen girls talks candidly about: * Your body: keeping it fit, looking your best, avoiding bad habits, dealing with embarrassing problems, and maintaining a healthy body-image * Your mind: fighting stress, upping your confidence, practicing good sleep habits, and getting help when you need it * Food and dieting: eating right, avoiding the dieting trap, and evading eating disorders * Sports and fitness: how exercise benefits you, finding a sport you love, and why competition (even with boys) is healthy * And much, much more! With helpful quizzes, enlightening discussion, and invaluable tips and exercises, Your Body: The Girl's Guide is a must-have for every teen looking to survive and thrive through adolescence! WHAT'S UP WITH... Your period-is it as annoying as everyone says? Your friends-what do you do when they're bad for your health? Diets-do any of them work? What else can you do to stay in shape? Your skin-how can you give zits the slip and keep a healthy glow? Depression-how do you know if you have it and what can you do about it? FIND OUT IN Your Body: The Girl's Guide
ASIN: 0312975635
VSKU: DBV.0312975635.A
Condition: Acceptable
Author/Artist:Janis Brody (correct spelling), could add "Janice" as option for searches
Binding: Mass market paperback

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Books:

Used - Very Good: Item may have minor cosmetic defects (marks, wears, cuts, bends, crushes) on the cover, spine, pages or dust cover. Shrink wrap, dust covers, or boxed set case may be missing. Item may contain remainder marks on outside edges, which should be noted in listing comments. Item may be missing bundled media.
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Used - Acceptable: All pages and the cover are intact, but shrink wrap, dust covers, or boxed set case may be missing. Pages may include limited notes, highlighting, or minor water damage but the text is readable. Item may but the dust cover may be missing. Pages may include limited notes and highlighting, but the text cannot be obscured or unreadable.

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Used - Acceptable: A product with extensive external signs of wear, but is in great working condition. The case may be damaged. The cover art, liner, notes, or other inclusion may be marked, or one or all of these items may be missing.

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