{"product_id":"10-mindful-minutes-giving-our-children-and-ourselves-the-social-and-emotional-skills-to-reduce-stress-and-anxiety-for-healthier-happy-lives","title":"10 Mindful Minutes: Giving Our Children--and Ourselves--the Social and Emotional Skills to Reduce Stress and Anxiety for Healthier, Happy Lives","description":"Teaching Our Children to Help Themselves Be Happy\n\nPractical, timely, relevant, and inspiring, 10 Mindful Minutes is Goldie Hawn’s gift to parents who want to help their children learn better and live happier lives.\n\nInspired by the revolutionary MindUP program (developed under the auspices of the Hawn Foundation), the book offers easy-to-grasp insights from current behavioral, psychological, and neurological studies to show how our thoughts, emotions, and actions—including our ability to focus, manage stress, and learn—are all exquisitely interconnected.\n\nHawn presents simple and practial ways to develop mindfulness in children and parents alike, and shares her own heartfelt experiences with the challenges and joys of parenting.\u003cbr\u003eASIN: 0399537724\u003cbr\u003eVSKU: DBV.0399537724.A\u003cbr\u003eCondition: Acceptable\u003cbr\u003eAuthor\/Artist:Holden, Wendy|Siegel M.D., Daniel J.|Hawn, Goldie\u003cbr\u003eBinding: Paperback\u003cbr\u003e\u003cb\u003eNote:\u003c\/b\u003e Any images shown are stock photographs and product may differ from what is shown.  \u003cbr\u003e\u003cb\u003eCondition Notes\u003c\/b\u003e: This copy has clearly been enjoyed—expect noticeable shelf wear and some minor creases to the cover. Binding is strong, and all pages are legible. May contain previous library markings or stamps.  \u003cbr\u003e","brand":"Dream Books Co.","offers":[{"title":"Default Title","offer_id":41500324102202,"sku":"DBV.0399537724.A","price":7.29,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0555\/6011\/0138\/files\/0399537724-0.jpg?v=1783060607","url":"https:\/\/shop.dreambooksco.com\/products\/10-mindful-minutes-giving-our-children-and-ourselves-the-social-and-emotional-skills-to-reduce-stress-and-anxiety-for-healthier-happy-lives","provider":"Dream Books Co.","version":"1.0","type":"link"}