{"product_id":"10-minute-solution-rapid-results-pilates","title":"10 Minute Solution: Rapid Results Pilates","description":"Review\n\n\"Best Pilates DVD of the year 2006\" -- Health Magazine\n\nProduct Description\n\nNo time to exercise? We have the solution for you – the 10 Minute Solution! Everyone can find at least ten minutes in their day, and we’ve developed 5 dynamic Pilates workouts that are just 10 minutes each. The workouts were designed by internationally recognized Pilates Instructor Lara Hudson using a technique called Power Precision Sequencing that is specifically designed to give you rapid results. These compact, ultra-efficient workouts fit into even the busiest of schedules. Split them into 5 separate workouts, or mix and match to hit your own unique problem areas … or do all of them together for one total-body 50-minute Pilates workout!\n\nSuper Toned Thighs \u0026amp; Buns: Tone, firm and sculpt your lower body while lifting your buns – this 10 Minute segment will give you the results you’ve been looking for!\n\nArm \u0026amp; Shoulder Shaper: Get toned, sexy, sleek arms and shoulders with this Pilates-inspired program that incorporates light hand weights for dramatic, rapid results.\n\nWaist Slimmer: Flatten your belly and slim your waist with this super- targeted segment that focuses on toning your entire core.\n\nTotal Body Blast: This total-body conditioning segment is a real calorie burner – AND it’s unique, fluid and fun!\n\nSlim \u0026amp; Sleek Stretch: Increase your flexibility, improve your posture and get those famous long, lean body lines that Pilates is known for with the Slim \u0026amp; Sleek Stretch.\u003cbr\u003eASIN: B000GEIRAU\u003cbr\u003eVSKU: 4EKGLF00870I_ns\u003cbr\u003eCondition: Good\u003cbr\u003eBinding: DVD\u003cbr\u003e\u003cb\u003eNote:\u003c\/b\u003e Any images shown are stock photographs and product may differ from what is shown.  \u003cbr\u003e\u003cb\u003eCondition Notes\u003c\/b\u003e: Individually inspected: Guaranteed to play perfectly or your money back. Case may show wear and may be in library packaging. Ships Fast!  \u003cbr\u003e","brand":"Dream Books Co.","offers":[{"title":"Default Title","offer_id":41905049993274,"sku":"4EKGLF00870I_ns","price":8.29,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0555\/6011\/0138\/files\/B000GEIRAU-0.jpg?v=1794107629","url":"https:\/\/shop.dreambooksco.com\/products\/10-minute-solution-rapid-results-pilates","provider":"Dream Books Co.","version":"1.0","type":"link"}