{"product_id":"100-days-of-weight-loss-the-secret-to-being-successful-on-any-diet-plan-2","title":"100 Days of Weight Loss: The Secret to Being Successful on Any Diet Plan","description":"This personal growth diet companion encourages dieters--no matter what diet plan they are on--to stick to it by giving them the tools to address the issues behind their eating habits and to make the right choices.\nGoing on a diet is easy, staying on a diet is hard and it is the consistent, long-term lifestyle change that results in real success. This book is not a diet but a diet companion. There are 100 short lessons that provide coping skills, behavioral tools, and personal growth ideas that serve as a companion and encourager and give dieters the daily strength to stick with their resolution. Spangle tackles the emotional and psychological issues of weight loss, which is missing from most diet plans. They tell you what to eat. 100 Days of Weight Loss gives you the personal tools to make the right choices.\u003cbr\u003eASIN: 1401603734\u003cbr\u003eVSKU: DBV.1401603734.G\u003cbr\u003eCondition: Good\u003cbr\u003eAuthor\/Artist:Spangle, Linda\u003cbr\u003eBinding: Paperback\u003cbr\u003e\u003cb\u003eNote:\u003c\/b\u003e Any images shown are stock photographs and product may differ from what is shown.  \u003cbr\u003e\u003cb\u003eCondition Notes\u003c\/b\u003e: Gently used with minimal wear on the corners and cover. A few pages may contain light highlighting or writing, but the text remains fully legible. Dust jacket may be missing, and supplemental materials like CDs or codes may not be included. May be ex-library with library markings. Ships promptly!  \u003cbr\u003e","brand":"Dream Books Co.","offers":[{"title":"Default Title","offer_id":41662979833914,"sku":"DBV.1401603734.G","price":6.79,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0555\/6011\/0138\/files\/1401603734-0_554501fe-f614-438c-bc7a-fd5b15116dde.jpg?v=1789792487","url":"https:\/\/shop.dreambooksco.com\/products\/100-days-of-weight-loss-the-secret-to-being-successful-on-any-diet-plan-2","provider":"Dream Books Co.","version":"1.0","type":"link"}