100 IS THE NEW 30: HOW PLAYING THE SYMPHONY OF LONGEVITY WILL ENABLE US TO LIVE YOUNG FOR A LIFETIME
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About this item
Live Young for a Lifetime — The Future of Aging Starts Now
What if turning 100 felt like being 30?
Cutting-edge breakthroughs in longevity, regenerative medicine, and performance science now make it possible to extend your healthspan, reverse biological aging, and live with vitality and resilience at any age.
For decades, we believed aging meant decline — loss of freedom, energy, and relevance. But that’s no longer true.
In 100 Is the New 30, Dr. Jeffrey Gladden — triple-board-certified cardiologist, leading longevity physician, and founder of Gladden Longevity — reveals a new blueprint for living young. Backed by four decades of medical expertise and the latest scientific advances, he shows you how to unlock your body’s potential and play what he calls The Symphony of Longevity™.
Inside, you’ll discover how to: Shift your mindset on aging so decline is no longer inevitable. Redefine happiness by pursuing resilience, joy, and purpose at every stage of life. Uncover your true age with the Mosaic of Biological Ages™ framework. Leverage the latest regenerative breakthroughs to restore energy and function. Design an exponential strategy to meet the exponential challenge of aging.
Whether you’re 40, 60, or already in your 80s, this book will inspire you to become an Age Hacker™ — empowered to take control of your health, extend your prime years, and experience more vitality, freedom, and joy than you thought possible.
If you’re ready to break free from outdated views of aging and unlock the secrets to longevity, this book is your roadmap.
ASIN: 1636801870
VSKU: DBV.1636801870.A
Condition: Acceptable
Author/Artist:Atala, Anthony|GLADDEN MD FACC, JEFFREY
Binding: Paperback
Note: Any images shown are stock photographs and product may differ from what is shown.
Condition Notes: This copy has clearly been enjoyed—expect noticeable shelf wear and some minor creases to the cover. Binding is strong, and all pages are legible. May contain previous library markings or stamps.
ASIN: 1636801870
VSKU: DBV.1636801870.A
Condition: Acceptable
Author/Artist:Atala, Anthony|GLADDEN MD FACC, JEFFREY
Binding: Paperback
Note: Any images shown are stock photographs and product may differ from what is shown.
Condition Notes: This copy has clearly been enjoyed—expect noticeable shelf wear and some minor creases to the cover. Binding is strong, and all pages are legible. May contain previous library markings or stamps.
Note on Condition
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- Used - Good: All pages and cover are intact (including the dust cover, if applicable). Spine may show signs of wear. Pages may include limited notes and highlighting. Gently used ex-library books with library stickers and markings may be classified as good. Shrink wrap, dust covers, or boxed set case may be missing. Item may be missing bundled media.
- Used - Acceptable: All pages and the cover are intact, but shrink wrap, dust covers, or boxed set case may be missing. Pages may include limited notes, highlighting, or minor water damage but the text is readable. Item may but the dust cover may be missing. Pages may include limited notes and highlighting, but the text cannot be obscured or unreadable.
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- Used - Good: Case may be damaged or come repackaged. Disc may have up to 1.5cm marking but is in great working condition.
- Used - Acceptable: A product with extensive external signs of wear, but is in great working condition. The case may be damaged. The cover art, liner, notes, or other inclusion may be marked, or one or all of these items may be missing.
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