108 Pearls to Awaken Your Healing Potential: A Cardiologist Translates the Science of Health and Healing into Practice
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About this item
Now in tradepaper, this book by Dr. Mimi Guarneri, president of the Academy of Integrative Health & Medicine, offers 108 actions and pearls of wisdom to take charge of your health by addressing your genes, nutrition, natural supplements, mental health, relationships, spirituality, and energy fields.
Drawing from her experience as an internationally renowned cardiologist, scholar, author, and leading proponent of integrative medicine, Dr. Guarneri breaks down the science that will lead you to physical, emotional, mental, and spiritual health. With the 108 action steps and pearls of wisdom in this book as your guide, you will:
· understand the role of your genes and your own actions in determining your destiny
· adopt a diet that accounts for your individual food sensitivities and health goals
· use only the most important supplements to complement your healthy diet and lifestyle choices
· take a holistic approach to mental health, including nourishing your social relationships
· tap into the healing power of your thoughts
· strengthen your spirituality and heal your energy body
Once you realize that wellness is the result of an intimate dance between ourselves and our world, you'll move from just surviving to thriving!
ASIN: 1401945783
VSKU: DBV.1401945783.VG
Condition: Very Good
Author/Artist:Guarneri M.D., Mimi
Binding: Paperback
Note: Any images shown are stock photographs and product may differ from what is shown.
Condition Notes: Pages are clean with no markings. May show minor signs of wear or cosmetic defects marks, cuts, bends, or scuffs on the cover, spine, pages, or dust jacket. May have remainder marks on edges.
ASIN: 1401945783
VSKU: DBV.1401945783.VG
Condition: Very Good
Author/Artist:Guarneri M.D., Mimi
Binding: Paperback
Note: Any images shown are stock photographs and product may differ from what is shown.
Condition Notes: Pages are clean with no markings. May show minor signs of wear or cosmetic defects marks, cuts, bends, or scuffs on the cover, spine, pages, or dust jacket. May have remainder marks on edges.
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- Used - Acceptable: All pages and the cover are intact, but shrink wrap, dust covers, or boxed set case may be missing. Pages may include limited notes, highlighting, or minor water damage but the text is readable. Item may but the dust cover may be missing. Pages may include limited notes and highlighting, but the text cannot be obscured or unreadable.
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