{"product_id":"15-minute-workouts-for-dummies-dvd","title":"15-Minute Workouts for Dummies [DVD]","description":"Some favorite features: 15-minute Workouts for Abs, Arms, Buns and Thighs The countdown clock - motivation to keep going to the last minute Aerobic sections between the weight lifting - This makes the workout feel like an interval training style workout. If you do all the exercises one after the other. Challenging modifications for advanced users - you can add weights at some point. Icons - Jargon alert, Myth Buster, Tips, Beware and Remember Icon. If you are looking for a nice challenge, you can do all the 15-minute workouts and make your way through all 26 toning and shaping exercises. If you want to take exercise breaks throughout the day or just want to spend 15 minutes each day - that is also an option. The tips were interesting and Gay gives advice like using a sponge mop for balance. The music is highly motivating, the set is uncluttered and Gay's personality and voice are pleasant and inspirational. She also uses humor throughout the exercises. Her professional attitude towards exercise makes you feel confident and you can really trust her advice.\u003cbr\u003eASIN: B00009V7PY\u003cbr\u003eVSKU: DBV.B00009V7PY.G\u003cbr\u003eCondition: Good\u003cbr\u003eBinding: DVD\u003cbr\u003e\u003cb\u003eNote:\u003c\/b\u003e Any images shown are stock photographs and product may differ from what is shown.  \u003cbr\u003e\u003cb\u003eCondition Notes\u003c\/b\u003e: Individually inspected: Guaranteed to play perfectly or your money back. Case may show wear and may be in library packaging. Ships Fast!  \u003cbr\u003e","brand":"Dream Books Co.","offers":[{"title":"Default Title","offer_id":41488730554426,"sku":"DBV.B00009V7PY.G","price":7.29,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0555\/6011\/0138\/files\/B00009V7PY-0.jpg?v=1782409328","url":"https:\/\/shop.dreambooksco.com\/products\/15-minute-workouts-for-dummies-dvd","provider":"Dream Books Co.","version":"1.0","type":"link"}