{"product_id":"15-minutes-to-fitness-dr-bens-smart-plan-for-diet-and-total-health","title":"15 Minutes to Fitness: Dr. Ben's SMaRT Plan for Diet and Total Health","description":"Transform your health with a 15-minute workout and a revolutionary diet plan.\nTired of ineffective weight loss methods? 15 Minutes to Fitness offers a safe, successful solution to combat fat-related problems and maintain good health for a lifetime. Dr. Ben Bocchicchio exposes flaws in conventional methods and explains how the human body developed genetically, guiding you to a powerful system for lasting results.\nDiscover the SMaRT System, based on a 15-minute, twice-a-week resistance exercise program and a carbohydrate-controlled eating plan. Achieve a 10-pound fat loss and an 8-pound increase in muscle and bone tissue in just 5 weeks. Change your metabolism from fat \"storer\" to fat \"burner\" and reclaim your health. This is for adults seeking a practical, science-backed approach to fitness and well-being.\u003cbr\u003eASIN: 1590794230\u003cbr\u003eVSKU: DBV.1590794230.A\u003cbr\u003eCondition: Acceptable\u003cbr\u003eAuthor\/Artist:Bocchicchio, Vincent “Ben”\u003cbr\u003eBinding: Paperback\u003cbr\u003e\u003cb\u003eNote:\u003c\/b\u003e Any images shown are stock photographs and product may differ from what is shown.  \u003cbr\u003e\u003cb\u003eCondition Notes\u003c\/b\u003e: This copy has clearly been enjoyed—expect noticeable shelf wear and some minor creases to the cover. Binding is strong, and all pages are legible. May contain previous library markings or stamps.  \u003cbr\u003e","brand":"Dream Books Co.","offers":[{"title":"Default Title","offer_id":41524105052218,"sku":"DBV.1590794230.A","price":8.29,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0555\/6011\/0138\/files\/1590794230-0.jpg?v=1784082193","url":"https:\/\/shop.dreambooksco.com\/products\/15-minutes-to-fitness-dr-bens-smart-plan-for-diet-and-total-health","provider":"Dream Books Co.","version":"1.0","type":"link"}