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168 Hours: You Have More Time Than You Think

$6.79
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About this item

It's an unquestioned truth of modern life: we are starved for time. We tell ourselves we'd like to read more, get to the gym regularly, try new hobbies, spend more time with our friends and family. But then we hit a wall because there just aren't enough hours to do it all. There has to be a better way . . . and Laura Vanderkam has found one. In 168 Hours, she explains how to thoughtfully structure our week so that when plans inevitably go wrong or we run out of time, only our lesser priorities will suffer. By using data-backed strategies to get the most out of our days—like streamlining our working hours, filling unexpected blocks of free time, and identifying our core competencies—along with big-picture planning tools like the 168 Hours Log and the List of 100 Dreams, readers will find that 168 hours a week is more than enough time for what’s truly important. Vanderkam shows that with a little examination and prioritizing, we can sleep eight hours a night, exercise five days a week, take piano lessons, or finally write that novel—without giving up quality time for work, family, and the things that really matter.
ASIN: 159184410X
VSKU: DBV.159184410X.A
Condition: Acceptable
Author/Artist:Vanderkam, Laura
Binding: Paperback
Note: Any images shown are stock photographs and product may differ from what is shown.
Condition Notes: This copy has clearly been enjoyed—expect noticeable shelf wear and some minor creases to the cover. Binding is strong, and all pages are legible. May contain previous library markings or stamps.
Note on Condition

Most of the items in our store are used. The item's condition grade is indicated near the bottom of the product description. If you have any questions regarding specific details of an item, please contact us. We use the following rating scale:

Books:

  • Used - Very Good: Item may have minor cosmetic defects (marks, wears, cuts, bends, crushes) on the cover, spine, pages or dust cover. Shrink wrap, dust covers, or boxed set case may be missing. Item may contain remainder marks on outside edges, which should be noted in listing comments. Item may be missing bundled media. 
  • Used - Good: All pages and cover are intact (including the dust cover, if applicable). Spine may show signs of wear. Pages may include limited notes and highlighting. Gently used ex-library books with library stickers and markings may be classified as good. Shrink wrap, dust covers, or boxed set case may be missing. Item may be missing bundled media. 
  • Used - Acceptable: All pages and the cover are intact, but shrink wrap, dust covers, or boxed set case may be missing. Pages may include limited notes, highlighting, or minor water damage but the text is readable. Item may but the dust cover may be missing. Pages may include limited notes and highlighting, but the text cannot be obscured or unreadable.

CDs/DVDs/Discs:

  • Used - Good: Case may be damaged or come repackaged. Disc may have up to 1.5cm marking but is in great working condition. 
  • Used - Acceptable: A product with extensive external signs of wear, but is in great working condition. The case may be damaged. The cover art, liner, notes, or other inclusion may be marked, or one or all of these items may be missing.
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