{"product_id":"20-years-younger-look-younger-feel-younger-be-younger","title":"20 Years Younger: Look Younger, Feel Younger, Be Younger!","description":"It's time to turn back the clock! In 20 Years Younger, Bob Greene offers readers a practical, science-based plan for looking and feeling their best as they age. The cutting-edge program details easy and effective steps we can all take to rebuild the foundation of youth and enjoy better health, improved energy, and a positive outlook on life.\n\nThe four cornerstones of the program are: an exercise regimen for fighting muscle and bone loss, a longevity-focused diet, sleep rejuvenation, and wrinkle-fighting skin care. Woven throughout the text is practical advice on changing appearances, controlling stress, staying mentally sharp, navigating medical tests, and much more. Readers will walk away with a greater understanding of how the body ages and what they can do to feel-and look-20 years younger.\u003cbr\u003eASIN: 0316133787\u003cbr\u003eVSKU: DBV.0316133787.G\u003cbr\u003eCondition: Good\u003cbr\u003eAuthor\/Artist:Greene, Bob|Kotler MD, Ronald L.|Lancer, Harold A.|McKay PhD, Diane L.\u003cbr\u003eBinding: Hardcover\u003cbr\u003e\u003cb\u003eNote:\u003c\/b\u003e Any images shown are stock photographs and product may differ from what is shown.  \u003cbr\u003e\u003cb\u003eCondition Notes\u003c\/b\u003e: Gently used with minimal wear on the corners and cover. A few pages may contain light highlighting or writing, but the text remains fully legible. Dust jacket may be missing, and supplemental materials like CDs or codes may not be included. May be ex-library with library markings. Ships promptly!  \u003cbr\u003e","brand":"Dream Books Co.","offers":[{"title":"Default Title","offer_id":41438558191674,"sku":"DBV.0316133787.G","price":7.48,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0555\/6011\/0138\/files\/0316133787-0.jpg?v=1780163273","url":"https:\/\/shop.dreambooksco.com\/products\/20-years-younger-look-younger-feel-younger-be-younger","provider":"Dream Books Co.","version":"1.0","type":"link"}