{"product_id":"3-in-1-total-body-fitness-with-desi","title":"3-IN-1 TOTAL BODY FITNESS WITH DESI","description":"Review\n\nDesi Bartlett is our new best friend. -- Latina Magazine\n\nProduct Description\n\nIf you're serious about fitness, you know you must balance the Big 3: cardio training to burn calories and build endurance; strength training to build fat-burning muscle and healthy bones; and flexibility training to lengthen muscles and keep joints moving freely. Here's a 60-minute program with all you need for total fitness. Each of the 20-minute workouts targets one of the Big 3 fitness goals. The easy-to-follow, low-impact cardio segment will really get your heart pumping. The strength segment will sculpt and tone legs, arms, and abs. The flexibility section combines yoga-inspired moves and simple stretches for a head-to-toe workout that will leave you feeling relaxed and refreshed. Do all three together or mix and match segments to suit your schedule. Suggested equipment: A set of hand weights for strength training and a towel for the flexibility segment. Optional Spanish and Spanglish audio tracks.\u003cbr\u003eASIN: B00116RCVW\u003cbr\u003eVSKU: DBV.B00116RCVW.G\u003cbr\u003eCondition: Good\u003cbr\u003eAuthor\/Artist:Desiree Bartlett|James Wvinner\u003cbr\u003eBinding: Dvd\u003cbr\u003e\u003cb\u003eNote:\u003c\/b\u003e Any images shown are stock photographs and product may differ from what is shown.  \u003cbr\u003e\u003cb\u003eCondition Notes\u003c\/b\u003e: Individually inspected: Guaranteed to play perfectly or your money back. Case may show wear and may be in library packaging. Ships Fast!  \u003cbr\u003e","brand":"Dream Books Co.","offers":[{"title":"Default Title","offer_id":41643945558074,"sku":"DBV.B00116RCVW.G","price":8.29,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0555\/6011\/0138\/files\/B00116RCVW-0.jpg?v=1789101767","url":"https:\/\/shop.dreambooksco.com\/products\/3-in-1-total-body-fitness-with-desi","provider":"Dream Books Co.","version":"1.0","type":"link"}