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30-Minute Heart Healthy Cookbook: Delicious Recipes for Easy, Low-Sodium Meals
$7.79
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About this item
Quick, nourishing meals for your heart―even on your busiest days
If you're living with high blood pressure, high cholesterol, diabetes―or just want to eat better without spending hours in the kitchen―the 30-Minute Heart Healthy Cookbook offers the clarity and flavor you've been looking for.
Created by Cheryl Strachan, RD, a registered dietitian specializing in heart-healthy eating, this easy-to-use cookbook bridges nutritional knowledge with real-world practicality.
Inside you'll find:
A wide array of easy options―Perfect for whatever style of heart-healthy diet you prefer, including vegetarian, vegan, DASH, and Mediterranean.
Clear and practical guides―Streamlined grocery lists and "at-a-glance" charts take the guesswork out of meal prep.
Detailed nutrition info―Each recipe lists key nutrients like sodium and fat, along with the amount of vitamin K and potassium per serving so you can make the health choices that work for you.
Whether you're new to heart-healthy eating or just looking for some quicker options, this cookbook helps you feel good about every bite.
ASIN: 1641526327
VSKU: DBV.1641526327.G
Condition: Good
Author/Artist:Strachan RD, Cheryl
Binding: Paperback
Note: Any images shown are stock photographs and product may differ from what is shown.
Condition Notes: Gently used with minimal wear on the corners and cover. A few pages may contain light highlighting or writing, but the text remains fully legible. Dust jacket may be missing, and supplemental materials like CDs or codes may not be included. May be ex-library with library markings. Ships promptly!
ASIN: 1641526327
VSKU: DBV.1641526327.G
Condition: Good
Author/Artist:Strachan RD, Cheryl
Binding: Paperback
Note: Any images shown are stock photographs and product may differ from what is shown.
Condition Notes: Gently used with minimal wear on the corners and cover. A few pages may contain light highlighting or writing, but the text remains fully legible. Dust jacket may be missing, and supplemental materials like CDs or codes may not be included. May be ex-library with library markings. Ships promptly!
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Most of the items in our store are used. The item's condition grade is indicated near the bottom of the product description. If you have any questions regarding specific details of an item, please contact us. We use the following rating scale:
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- Used - Good: All pages and cover are intact (including the dust cover, if applicable). Spine may show signs of wear. Pages may include limited notes and highlighting. Gently used ex-library books with library stickers and markings may be classified as good. Shrink wrap, dust covers, or boxed set case may be missing. Item may be missing bundled media.
- Used - Acceptable: All pages and the cover are intact, but shrink wrap, dust covers, or boxed set case may be missing. Pages may include limited notes, highlighting, or minor water damage but the text is readable. Item may but the dust cover may be missing. Pages may include limited notes and highlighting, but the text cannot be obscured or unreadable.
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