5 Day Fit Yoga [DVD] - 4066

$4.98

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Usually ready in 4 hours


Put a daily dose of variety into your at-home yoga practice with five energizing workouts. Yoga masters Rod Stryker and Suzanne Deason cover all the bases with these full-length programs to get you strong and centered. AM Peak Performance Yoga with Rod Stryker (28 minutes) Optimize physical and mental well-being and become more at ease in everything you do, with this series of gentle morning stretches that help awaken the body. PM Peak Performance with Rod Stryker (31 minutes) Focuses on breathing, relaxation and “softening the mind.” AM Yoga for Weight Loss with Suzanne Deason (24 minutes) Gentle selection of morning Yoga exercises to help maintain weight loss by restoring a stronger connection between the body and mind. PM Yoga for Weight Loss with Suzanne Deason (27 minutes) Series of energizing and fluid movements to relax the body and mind at the end of day. Stress Relief Yoga* with Suzanne Deason (20 minutes) Unwind, soothe and relax yourself with this calming workout and revitalize your mind, body and spirit.
ASIN: B001J65R70
VSKU: DBV.B001J65R70.A
Condition: Acceptable
Note on Condition

Most of the items in our store are used. The item's condition grade is indicated near the bottom of the product description. If you have any questions regarding specific details of an item, please contact us. We use the following rating scale:

Books:

  • Used - Very Good: Item may have minor cosmetic defects (marks, wears, cuts, bends, crushes) on the cover, spine, pages or dust cover. Shrink wrap, dust covers, or boxed set case may be missing. Item may contain remainder marks on outside edges, which should be noted in listing comments. Item may be missing bundled media. 
  • Used - Good: All pages and cover are intact (including the dust cover, if applicable). Spine may show signs of wear. Pages may include limited notes and highlighting. May include "From the library of" labels. Shrink wrap, dust covers, or boxed set case may be missing. Item may be missing bundled media. 
  • Used - Acceptable: All pages and the cover are intact, but shrink wrap, dust covers, or boxed set case may be missing. Pages may include limited notes, highlighting, or minor water damage but the text is readable. Item may but the dust cover may be missing. Pages may include limited notes and highlighting, but the text cannot be obscured or unreadable.

CDs/DVDs/Discs:

  • Used - Good: Case may be damaged or come repackaged. Disc may have up to 1.5cm marking but is in great working condition. 
  • Used - Acceptable: A product with extensive external signs of wear, but is in great working condition. The case may be damaged. THe cover art, liner, notes, or other inclusion may be marked, or one or all of these items may be missing.
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