{"product_id":"a-little-bit-of-mindfulness-an-introduction-to-being-present-little-bit-series","title":"A Little Bit of Mindfulness: An Introduction to Being Present (Little Bit Series)","description":"In the “Little Bit of” series: a fresh, accessible introduction to the increasingly popular spiritual practice of mindfulness: being present and peaceful in the moment.\n\nIn these fast-paced modern times, mindfulness can keep us centered, calm, and energized—no matter how much the outside world keeps distracting us. Thanks to Amy Leigh Mercree’s accessible introduction, beginners can master this spiritual practice. You’ll learn methods for cultivating inner peace, accessing a deeper creativity, and creating a healthier body, along with rituals that support these mindfulness techniques.\u003cbr\u003eASIN: 1454932244\u003cbr\u003eVSKU: DBV.1454932244.G\u003cbr\u003eCondition: Good\u003cbr\u003eAuthor\/Artist:Mercree, Amy Leigh\u003cbr\u003eBinding: Hardcover\u003cbr\u003e\u003cb\u003eNote:\u003c\/b\u003e Any images shown are stock photographs and product may differ from what is shown.  \u003cbr\u003e\u003cb\u003eCondition Notes\u003c\/b\u003e: Gently used with minimal wear on the corners and cover. A few pages may contain light highlighting or writing, but the text remains fully legible. Dust jacket may be missing, and supplemental materials like CDs or codes may not be included. May be ex-library with library markings. Ships promptly!  \u003cbr\u003e","brand":"Dream Books Co.","offers":[{"title":"Default Title","offer_id":41516269502522,"sku":"DBV.1454932244.G","price":5.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0555\/6011\/0138\/files\/1454932244-0.jpg?v=1783726110","url":"https:\/\/shop.dreambooksco.com\/products\/a-little-bit-of-mindfulness-an-introduction-to-being-present-little-bit-series","provider":"Dream Books Co.","version":"1.0","type":"link"}