{"product_id":"a-year-of-mindfulness-a-52-week-guided-journal-to-cultivate-peace-and-presence-a-year-of-reflections-journal-2","title":"A Year of Mindfulness: A 52-Week Guided Journal to Cultivate Peace and Presence (A Year of Reflections Journal)","description":"A yearlong journey to more mindful living―day by day\nThere's an easier path to living a more peaceful and present life. This introductory mindfulness journal provides effective ways to make practicing mindfulness part of your everyday routine so you can reduce negativity and grow your sense of calm.\nThis mindfulness journal for beginners is broken out into themed weeks, each with 7 unique prompts that allow you to deepen your practice. Discover how to live in the moment as you reflect on being conscious of your body, connecting with nature, or even cleaning your home. A year of more tranquility is at hand―why not begin today?\nThis yearlong mindfulness journal includes: Weekly themes―Focus on a different aspect of mindfulness each week―centering your body, exploring your mind, taking care of yourself, and appreciating the good things. Daily writing―Stay engaged all year long with a mindfulness journal that has 364 prompts, ranging from examining the way you breathe to photographing the world around you. Mindfulness made easy―Perfect for new practitioners, this mindfulness journal is filled with quick and simple exercises that help you live moment to moment.\nTake the path to inner peace one day at a time with this engaging mindfulness journal.\u003cbr\u003eASIN: 1641527498\u003cbr\u003eVSKU: DBV.1641527498.G\u003cbr\u003eCondition: Good\u003cbr\u003eAuthor\/Artist:Raye, Jennifer\u003cbr\u003eBinding: Paperback\u003cbr\u003e\u003cb\u003eNote:\u003c\/b\u003e Any images shown are stock photographs and product may differ from what is shown.  \u003cbr\u003e\u003cb\u003eCondition Notes\u003c\/b\u003e: Gently used with minimal wear on the corners and cover. A few pages may contain light highlighting or writing, but the text remains fully legible. Dust jacket may be missing, and supplemental materials like CDs or codes may not be included. May be ex-library with library markings. Ships promptly!  \u003cbr\u003e","brand":"Dream Books Co.","offers":[{"title":"Default Title","offer_id":41370975502394,"sku":"DBV.1641527498.G","price":4.69,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0555\/6011\/0138\/files\/1641527498-0_956e826c-f957-4330-8313-4153910a9732.jpg?v=1776619473","url":"https:\/\/shop.dreambooksco.com\/products\/a-year-of-mindfulness-a-52-week-guided-journal-to-cultivate-peace-and-presence-a-year-of-reflections-journal-2","provider":"Dream Books Co.","version":"1.0","type":"link"}