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Adrenal Fatigue Diet & Action Plan: A 5-Week Meal Plan and 50+ Recipes to Fight Fatigue
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About this item
5 Weeks to a better, healthier you―a practical meal plan for managing adrenal fatigue
When you're suffering the effects of adrenal fatigue, the way you eat can change the way you feel. Filled with handy advice and delicious recipes, the Adrenal Fatigue Diet & Action Plan delivers easy ways to improve your health and find relief.
This practical action plan provides a complete overview of adrenal fatigue, including what it is, potential symptoms, and other healthcare management strategies. Start your new diet off with a weeklong primer that helps you mentally prepare before diving into a 5-week meal plan, complete with tips for dealing with dietary restrictions, handling flare-ups, and navigating eating out.
The Adrenal Fatigue Diet & Action Plan includes: 5-week plan―Transition your diet with a fully loaded plan that helps you with mental preparation, shopping, food prep, cooking, and more. 50+ recipes―Get a variety of tasty, easy recipes designed to reset your energy and keep you satiated at every meal. Highly customizable―Recipes detail what symptoms they help with, as well as important dietary information and substitution options.
Get the delicious, day-by-day guidance you need to find relief from the symptoms of adrenal fatigue.
ASIN: 1647392829
VSKU: DBV.1647392829.G
Condition: Good
Author/Artist:Maeng MS RD CDN CNSC, Jennifer
Binding: Paperback
Note: Any images shown are stock photographs and product may differ from what is shown.
Condition Notes: Gently used with minimal wear on the corners and cover. A few pages may contain light highlighting or writing, but the text remains fully legible. Dust jacket may be missing, and supplemental materials like CDs or codes may not be included. May be ex-library with library markings. Ships promptly!
ASIN: 1647392829
VSKU: DBV.1647392829.G
Condition: Good
Author/Artist:Maeng MS RD CDN CNSC, Jennifer
Binding: Paperback
Note: Any images shown are stock photographs and product may differ from what is shown.
Condition Notes: Gently used with minimal wear on the corners and cover. A few pages may contain light highlighting or writing, but the text remains fully legible. Dust jacket may be missing, and supplemental materials like CDs or codes may not be included. May be ex-library with library markings. Ships promptly!
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