Anti-Inflammatory Diet 5-Ingredient Cookbook: Fast, Easy Recipes to Reduce Inflammation
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About this item
Create flavorful, anti-inflammatory meals with 5 ingredients or less
Eating a diet rich in nutrient-dense, anti-inflammatory ingredients can help you reduce inflammation and improve your overall health. This cookbook simplifies anti-inflammatory eating with satisfying recipes that require only 5 easy-to-find main ingredients to whip up delicious breakfasts, lunches, dinners―and even desserts.
What sets this book apart: An intro to anti-inflammatory eating―Learn more about what inflammation is and how an anti-inflammatory diet can help significantly reduce symptoms. Soothing recipes―Discover recipes that exclude (or significantly limit) inflammatory ingredients like processed foods, added sugars, and trans fats―while emphasizing anti-inflammatory foods that taste great. Just a few healthy ingredients―Cook mouthwatering meals with 5 nutritious ingredients or less―all of which you can easily find at your local grocery store.
Ease inflammation and start feeling better with help from the Anti-Inflammatory Diet 5-Ingredient Cookbook.
ASIN: 164876780X
VSKU: DBV.164876780X.G
Condition: Good
Author/Artist:Butler RDN, Natalie
Binding: Paperback
Note: Any images shown are stock photographs and product may differ from what is shown.
Condition Notes: Gently used with minimal wear on the corners and cover. A few pages may contain light highlighting or writing, but the text remains fully legible. Dust jacket may be missing, and supplemental materials like CDs or codes may not be included. May be ex-library with library markings. Ships promptly!
ASIN: 164876780X
VSKU: DBV.164876780X.G
Condition: Good
Author/Artist:Butler RDN, Natalie
Binding: Paperback
Note: Any images shown are stock photographs and product may differ from what is shown.
Condition Notes: Gently used with minimal wear on the corners and cover. A few pages may contain light highlighting or writing, but the text remains fully legible. Dust jacket may be missing, and supplemental materials like CDs or codes may not be included. May be ex-library with library markings. Ships promptly!
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