{"product_id":"arnold-the-education-of-a-bodybuilder","title":"Arnold: The Education of a Bodybuilder","description":"Five-time Mr. Universe, seven-time Mr. Olympia, and Mr. World, Arnold Schwarzenegger is the name in bodybuilding. Here is his classic bestselling autobiography, which explains how the “Austrian Oak” came to the sport of bodybuilding and aspired to be the star he has become.\n\nI still remember that first visit to the bodybuilding gym. I had never seen anyone lifting weights before. Those guys were huge and brutal….The weight lifters shone with sweat; they were powerful looking, Herculean. And there it was before me—my life, the answer I'd been seeking. It clicked. It was something I suddenly just seemed to reach out and find, as if I'd been crossing a suspended bridge and finally stepped off onto solid ground.\n\nArnold shares his fitness and training secrets—demonstrating with a comprehensive step-by-step program and dietary hints how to use bodybuilding for better health. His program includes a special four-day regimen of specific exercises to develop individual muscle groups—each exercise illustrated with photos of Arnold in action.\n\nFor fans and would-be bodybuilders, this is Arnold in his own words.\u003cbr\u003eASIN: 0671797484\u003cbr\u003eVSKU: DBV.0671797484.A\u003cbr\u003eCondition: Acceptable\u003cbr\u003eAuthor\/Artist:Schwarzenegger, Arnold\u003cbr\u003eBinding: Paperback\u003cbr\u003e\u003cb\u003eNote:\u003c\/b\u003e Any images shown are stock photographs and product may differ from what is shown.  \u003cbr\u003e\u003cb\u003eCondition Notes\u003c\/b\u003e: This copy has clearly been enjoyed—expect noticeable shelf wear and some minor creases to the cover. Binding is strong, and all pages are legible. May contain previous library markings or stamps.  \u003cbr\u003e","brand":"Dream Books Co.","offers":[{"title":"Default Title","offer_id":41448704114746,"sku":"DBV.0671797484.A","price":7.39,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0555\/6011\/0138\/files\/0671797484-0.jpg?v=1780864635","url":"https:\/\/shop.dreambooksco.com\/products\/arnold-the-education-of-a-bodybuilder","provider":"Dream Books Co.","version":"1.0","type":"link"}