{"product_id":"arnolds-bodybuilding-for-men","title":"Arnold's Bodybuilding for Men","description":"The complete program for building and maintaining a well-conditioned, excellently proportioned body—for a lifetime of fitness and health.\n\nIn Arnold's Bodybuilding for Men, legendary athlete Arnold Schwarzenegger shows you how to achieve the best physical condition of your life. For every man, at every age, Arnold outlines a step-by-step program of excercise, skillfully combining weight training and aerobic conditioning. The result—total cardiovascular and muscular fitness.\n\nArnold's program of exercise features stretching, warm-up and warm-down routines, and three series of exercises, each more ambitious than the last, all calculated to help you progress at your own speed. In addition, Arnold contributes important advice about equipment, nutrition and diet, and getting started on your program of exercise.\n\nSpecial sections of Arnold's Bodybuilding for Men cover training for teenagers, exercises designed to keep you in shape on the road or when you can't get to the gym, and the regimen Arnold followed to win his seven Mr. Olympia titles.\n\nIllustrated with hundreds of photographs of Arnold and other top bodybuilders, Arnold's Bodybuilding for Men will help every man look great and feel terrific.\u003cbr\u003eASIN: 0671531638\u003cbr\u003eVSKU: DBV.0671531638.G\u003cbr\u003eCondition: Good\u003cbr\u003eAuthor\/Artist:Schwarzenegger, Arnold\u003cbr\u003eBinding: Paperback\u003cbr\u003e\u003cb\u003eNote:\u003c\/b\u003e Any images shown are stock photographs and product may differ from what is shown.  \u003cbr\u003e\u003cb\u003eCondition Notes\u003c\/b\u003e: Gently used with minimal wear on the corners and cover. A few pages may contain light highlighting or writing, but the text remains fully legible. Dust jacket may be missing, and supplemental materials like CDs or codes may not be included. May be ex-library with library markings. Ships promptly!  \u003cbr\u003e","brand":"Dream Books Co.","offers":[{"title":"Default Title","offer_id":41429327642682,"sku":"DBV.0671531638.G","price":6.88,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0555\/6011\/0138\/files\/0671531638-0.jpg?v=1779557650","url":"https:\/\/shop.dreambooksco.com\/products\/arnolds-bodybuilding-for-men","provider":"Dream Books Co.","version":"1.0","type":"link"}