{"product_id":"balance-ball-for-beginners-2008","title":"Balance Ball for Beginners (2006)","description":"THIS FUN, EFFICIENT WORKOUT CAN HELP YOU STRETCH, GET IN SHAPE AND ENJOY RENEWED VITALITY The BalanceBall is an inflatable exercise ball that functions like a portable gym, providing a total body workout wherever you go. Exercise balls were first used in the 1960s by Swiss physical therapists to help children improve balance and strength and later became popular as people became familiar with this unique, inexpensive and fun exercise tool. BalanceBall Beginners Workout, filmed in Maui with renowned yoga and Pilates instructor Suzanne Deason, effectively integrates the principles of muscle control and core toning from Pilates with deep breathing and easy-to-do postures from yoga.\u003cbr\u003eASIN: B00006IX6L\u003cbr\u003eVSKU: 4EKGY3009B2R_ns\u003cbr\u003eCondition: Acceptable\u003cbr\u003eBinding: DVD\u003cbr\u003e\u003cb\u003eNote:\u003c\/b\u003e Any images shown are stock photographs and product may differ from what is shown.  \u003cbr\u003e\u003cb\u003eCondition Notes\u003c\/b\u003e: Individually inspected: Guaranteed to play perfectly or your money back. Case will show wear, and may be in library packaging. Ships fast!  \u003cbr\u003e","brand":"Dream Books Co.","offers":[{"title":"Default Title","offer_id":41454909325370,"sku":"4EKGY3009B2R_ns","price":4.79,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0555\/6011\/0138\/files\/B00006IX6L-0_5a6a7f74-f9e0-4d6e-bee1-9d373cb8c9a6.jpg?v=1781029239","url":"https:\/\/shop.dreambooksco.com\/products\/balance-ball-for-beginners-2008","provider":"Dream Books Co.","version":"1.0","type":"link"}