{"product_id":"balance-training-stability-workouts-for-core-strength-and-a-sculpted-body","title":"Balance Training: Stability Workouts for Core Strength and a Sculpted Body","description":"GO BEYOND THE BALL WITH TODAY’S NEWEST STRENGTH AND BALANCE EXERCISES.Balance training―or working out on unstable surfaces like the BOSU, ball and core board―forces you to use the deep, inner muscles that other workouts miss. These are the muscles that make you look sleek, toned and sexy.\nWhether exercising on the mat at home or working on a balance tool at the gym, Balance Training will help you dramatically sculpt your legs, butt and stomach while improving overall strength and posture. Your core and foundational muscles will never be weak and flabby again.\nThis book takes balance training to the next level, providing the benefits of yoga and Pilates as well as strength and core training―all in one easy-to-follow program.\u003cbr\u003eASIN: 1569756058\u003cbr\u003eVSKU: DBV.1569756058.G\u003cbr\u003eCondition: Good\u003cbr\u003eAuthor\/Artist:Karon Karter\u003cbr\u003eBinding: Paperback\u003cbr\u003e\u003cb\u003eNote:\u003c\/b\u003e Any images shown are stock photographs and product may differ from what is shown.  \u003cbr\u003e\u003cb\u003eCondition Notes\u003c\/b\u003e: Gently used with minimal wear on the corners and cover. A few pages may contain light highlighting or writing, but the text remains fully legible. Dust jacket may be missing, and supplemental materials like CDs or codes may not be included. May be ex-library with library markings. Ships promptly!  \u003cbr\u003e","brand":"Dream Books Co.","offers":[{"title":"Default Title","offer_id":41567055937594,"sku":"DBV.1569756058.G","price":8.29,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0555\/6011\/0138\/files\/1569756058-0.jpg?v=1785387464","url":"https:\/\/shop.dreambooksco.com\/products\/balance-training-stability-workouts-for-core-strength-and-a-sculpted-body","provider":"Dream Books Co.","version":"1.0","type":"link"}