{"product_id":"ballet-body-total-body-workout","title":"Ballet Body: Total Body Workout","description":"Product Description\n\nSculpt a long and lean physique from head to toe with this total body workout utilizing muscle elongation techniques proven to be both highly effective and unique. Create your own custom workout by programming any of the segments in the order you select, or combine them all together for a total body challenge. This DVD includes 20 minute workouts for upper body, lower body, and core including a 10 minute stretching and instructional segment. All levels. Length: 82 minutes.\n\nAbout the Actor\n\nFor over a decade, Leah Sarago has designed a specific fitness regime that is directly focused on creating a long and lean physique akin to a dancer s body. Leah has choreographed and starred in several nationally recognized top-selling fitness DVD brands. She has trained NFL players during the 2009\/2010 combine picks and her weekly downloadable workouts have received international acclaim. Leah holds a BS in Exercise Science and Dance where she graduated Magna Cum Laude. She is also a Certified Strength and Conditioning Specialist (CSCS). Leah travels the country teaching workshops that feature her Ballet Body techniques.\u003cbr\u003eASIN: B00AHP15L6\u003cbr\u003eVSKU: DBV.B00AHP15L6.A\u003cbr\u003eCondition: Acceptable\u003cbr\u003eAuthor\/Artist:Ed Lamberg|Leah Sarago\u003cbr\u003eBinding: Dvd\u003cbr\u003e\u003cb\u003eNote:\u003c\/b\u003e Any images shown are stock photographs and product may differ from what is shown.  \u003cbr\u003e\u003cb\u003eCondition Notes\u003c\/b\u003e: Individually inspected: Guaranteed to play perfectly or your money back. Case will show wear, and may be in library packaging. Ships fast!  \u003cbr\u003e","brand":"Dream Books Co.","offers":[{"title":"Default Title","offer_id":41538007269434,"sku":"DBV.B00AHP15L6.A","price":8.29,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0555\/6011\/0138\/files\/B00AHP15L6-0.jpg?v=1784353791","url":"https:\/\/shop.dreambooksco.com\/products\/ballet-body-total-body-workout","provider":"Dream Books Co.","version":"1.0","type":"link"}