{"product_id":"ballet-boot-camp","title":"Ballet Boot Camp","description":"DESCRIPTION: Tough muscle-toning combined with ballet-oriented cardio ... all done to a stirring orchestral soundtrack. From basic sit ups and push-ups to elegant chassés and arabesques, you're sure to develop a lean, strong dancer's body (as you experience the joy and energy of classical ballet). The ending aerobics is especially fun - a graceful, flowing medley of simple movement phrases. Jessica Sherwood, from New York's Crunch Gym, blends authentic dancers' training techniques with down-to-earth teaching (\"this doesn't have to be perfect ...\"). A very \"artistic,\" stylish production and fabulous, motivating music by Tchaikovsky, Mozart, Strauss and Bach. No equipment needed. ©2000. (65 min.). For a slightly more intense workout with different exercises, see BalletBootCamp II.\u003cbr\u003eASIN: B00005Y89L\u003cbr\u003eVSKU: DBV.B00005Y89L.G\u003cbr\u003eCondition: Good\u003cbr\u003eAuthor\/Artist:Jessica Sherwood|Michael Berry\u003cbr\u003eBinding: Dvd\u003cbr\u003e\u003cb\u003eNote:\u003c\/b\u003e Any images shown are stock photographs and product may differ from what is shown.  \u003cbr\u003e\u003cb\u003eCondition Notes\u003c\/b\u003e: Individually inspected: Guaranteed to play perfectly or your money back. Case may show wear and may be in library packaging. Ships Fast!  \u003cbr\u003e","brand":"Dream Books Co.","offers":[{"title":"Default Title","offer_id":41580515164218,"sku":"DBV.B00005Y89L.G","price":9.49,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0555\/6011\/0138\/files\/B00005Y89L-0.jpg?v=1785997178","url":"https:\/\/shop.dreambooksco.com\/products\/ballet-boot-camp","provider":"Dream Books Co.","version":"1.0","type":"link"}