{"product_id":"beach-pilates-1","title":"Beach Pilates","description":"Pilates instructor Jennifer Tilley along with fitness instructor Shelly McDonald demonstrate exercise techniques designed to strengthen the lower body, back, and major muscles. These exercises also focus on the abdominal muscles, and demonstrate key breathing and stretching techniques. The beautiful Barbados location, the clarity of the demonstrations, and the enthusiasm of the instructors add to the fun of this 4 DVD set recommended for both beginning and intermediate Pilates practitioners.\nPilates:\nStrength and flexibility are the focus of these 4 different pilates routines filmed on location along the beaches of beautiful Barbados.\nPilates Plus:\nThe complete Pilates workout for stomach toning and muscle conditioning.\nCore Pilates:\nThe ultimate Pilates workout for strengthening the entire body.\nPilates Body Sculpt (Abs, Buns and Thighs):\nIncludes 3 easy-to-learn workouts to increase endurance and burn more calories, flatten and firm your stomach, tone and sculpt your buns and thighs.\u003cbr\u003eASIN: B004Z6NEZI\u003cbr\u003eVSKU: DBV.B004Z6NEZI.G\u003cbr\u003eCondition: Good\u003cbr\u003eBinding: DVD\u003cbr\u003e\u003cb\u003eNote:\u003c\/b\u003e Any images shown are stock photographs and product may differ from what is shown.  \u003cbr\u003e\u003cb\u003eCondition Notes\u003c\/b\u003e: Individually inspected: Guaranteed to play perfectly or your money back. Case may show wear and may be in library packaging. Ships Fast!  \u003cbr\u003e","brand":"Dream Books Co.","offers":[{"title":"Default Title","offer_id":41296856252474,"sku":"DBV.B004Z6NEZI.G","price":3.98,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0555\/6011\/0138\/files\/B004Z6NEZI-0.jpg?v=1773941040","url":"https:\/\/shop.dreambooksco.com\/products\/beach-pilates-1","provider":"Dream Books Co.","version":"1.0","type":"link"}