{"product_id":"beginners-yoga-for-stress-relief","title":"Beginners Yoga for Stress Relief","description":"Two major reasons people try yoga for the first time are stress relief and flexibility. Two of Gaiam s best yoga instructors Suzanne Deason and Patricia Walden help viewers mange their busy lives while remaining flexible and pain free.\nDVD INCLUDES:\nStress Relief Yoga for Beginners (22 minutes)\nSuzanne Deason leads this gentle yoga workout to help revitalize mind and body ...bringing calm and balance to busy lives.\nYoga for Flexibility (33 minutes)\nLearn techniques to open the back, calm and lengthen tense muscles, and restore youthful flexibility in every part of the body.\nBONUS DOWNLOADABLE:\nExpress Stress Relief (7 minutes) Release tension from the head, neck and shoulders with this express practice designed by Rodney Yee and Suzanne Deason.\u003cbr\u003eASIN: B007NU62OS\u003cbr\u003eVSKU: DBV.B007NU62OS.G\u003cbr\u003eCondition: Good\u003cbr\u003eBinding: DVD\u003cbr\u003e\u003cb\u003eNote:\u003c\/b\u003e Any images shown are stock photographs and product may differ from what is shown.  \u003cbr\u003e\u003cb\u003eCondition Notes\u003c\/b\u003e: Individually inspected: Guaranteed to play perfectly or your money back. Case may show wear and may be in library packaging. Ships Fast!  \u003cbr\u003e","brand":"Dream Books Co.","offers":[{"title":"Default Title","offer_id":41580298993722,"sku":"DBV.B007NU62OS.G","price":7.79,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0555\/6011\/0138\/files\/B007NU62OS-0.jpg?v=1785989269","url":"https:\/\/shop.dreambooksco.com\/products\/beginners-yoga-for-stress-relief","provider":"Dream Books Co.","version":"1.0","type":"link"}