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Beyond The Mediterranean Diet
$6.29
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About this item
AWARDS:Finalist in the Health/Wellness category of the 2015 Next Generation Indie Book Awards.
"It s true! You can become slender and healthy while enjoying pasta, chocolate, cheese, bread and wine! Internationally recognized nutrition Expert Layne Lieberman, MS, RD, CDN, shows you how in her exciting new book Beyond The Mediterranean Diet, European Secrets Of The Super-Healthy. Award-winning registered dietitian Layne Lieberman discovered that three European countries were leaders in longevity, with very low rates of heart disease, obesity and diabetes. And yet, these countries Italy, France and Switzerland boast some of the world s most decadent foods.
Layne traveled to Europe to learn firsthand just how these countries could combine superb food, a relaxed lifestyle and exceptional health. Now, she shares her findings with readers who face the daily temptations of processed foods loaded with fat, sugar and salt.
To help readers avoid becoming part of the worldwide obesity epidemic, Layne has written Beyond The Mediterranean Diet: European Secrets Of The Super-Healthy. In it, she reveals how to make Europe s health secrets work for you wherever you live! Includes 50 mouthwatering and nutritious recipes with nutritional analysis. Illustrated in 4-color throughout. "
ASIN: 0989181219
VSKU: DBV.0989181219.G
Condition: Good
Author/Artist:Layne Lieberman
Binding: Paperback
Note: Any images shown are stock photographs and product may differ from what is shown.
Condition Notes: Gently used with minimal wear on the corners and cover. A few pages may contain light highlighting or writing, but the text remains fully legible. Dust jacket may be missing, and supplemental materials like CDs or codes may not be included. May be ex-library with library markings. Ships promptly!
ASIN: 0989181219
VSKU: DBV.0989181219.G
Condition: Good
Author/Artist:Layne Lieberman
Binding: Paperback
Note: Any images shown are stock photographs and product may differ from what is shown.
Condition Notes: Gently used with minimal wear on the corners and cover. A few pages may contain light highlighting or writing, but the text remains fully legible. Dust jacket may be missing, and supplemental materials like CDs or codes may not be included. May be ex-library with library markings. Ships promptly!
Note on Condition
Most of the items in our store are used. The item's condition grade is indicated near the bottom of the product description. If you have any questions regarding specific details of an item, please contact us. We use the following rating scale:
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- Used - Very Good: Item may have minor cosmetic defects (marks, wears, cuts, bends, crushes) on the cover, spine, pages or dust cover. Shrink wrap, dust covers, or boxed set case may be missing. Item may contain remainder marks on outside edges, which should be noted in listing comments. Item may be missing bundled media.
- Used - Good: All pages and cover are intact (including the dust cover, if applicable). Spine may show signs of wear. Pages may include limited notes and highlighting. Gently used ex-library books with library stickers and markings may be classified as good. Shrink wrap, dust covers, or boxed set case may be missing. Item may be missing bundled media.
- Used - Acceptable: All pages and the cover are intact, but shrink wrap, dust covers, or boxed set case may be missing. Pages may include limited notes, highlighting, or minor water damage but the text is readable. Item may but the dust cover may be missing. Pages may include limited notes and highlighting, but the text cannot be obscured or unreadable.
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- Used - Good: Case may be damaged or come repackaged. Disc may have up to 1.5cm marking but is in great working condition.
- Used - Acceptable: A product with extensive external signs of wear, but is in great working condition. The case may be damaged. The cover art, liner, notes, or other inclusion may be marked, or one or all of these items may be missing.
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