{"product_id":"big-dump-a-memoir-of-addiction-weight-loss-and-finding-sobriety-at-rock-bottom","title":"Big Dump: A Memoir of Addiction, Weight Loss, and Finding Sobriety at Rock Bottom","description":"This Is Not A Redemption Story Wrapped In A Bow\nJohn Luedke spent years trapped in addiction, anxiety, weight gain, and self-destructive habits. Attempts to change came and went. He kept starting over, convinced the next effort would be different. It never was. Until one moment made it clear that effort was not the problem. Structure was.\nWritten at the two-year sobriety milestone, Big Dump captures the shift from chaos to consistency. Small, unglamorous choices began to matter more than motivation. Patterns that once fueled addiction were redirected into daily discipline, creating change that finally held.\nThis is not a polished success story or a motivational performance. It is an honest account of hitting rock bottom and rebuilding without shortcuts, hype, or false optimism.\nInside, you will find: A lived account of addiction recovery and major weight loss\nWhat rock bottom actually felt like and what followed\nHow discipline replaced motivation when willpower failed\nA recovery memoir without preaching, fluff, or formulas\nBig Dump is a raw memoir of addiction recovery, weight loss, and rebuilding a life when motivation, inspiration, and willpower had already failed.\nThis book does not offer a system to follow. It offers proof that lasting change is possible when life finally demands it.\u003cbr\u003eASIN: B0GBT5SRSK\u003cbr\u003eVSKU: DBV.B0GBT5SRSK.G\u003cbr\u003eCondition: Good\u003cbr\u003eAuthor\/Artist:Luedke, John|Sammon, Rob\u003cbr\u003eBinding: Paperback\u003cbr\u003e\u003cb\u003eNote:\u003c\/b\u003e Any images shown are stock photographs and product may differ from what is shown.  \u003cbr\u003e\u003cb\u003eCondition Notes\u003c\/b\u003e: Gently used with minimal wear on the corners and cover. A few pages may contain light highlighting or writing, but the text remains fully legible. Dust jacket may be missing, and supplemental materials like CDs or codes may not be included. May be ex-library with library markings. Ships promptly!  \u003cbr\u003e","brand":"Dream Books Co.","offers":[{"title":"Default Title","offer_id":41824399360058,"sku":"DBV.B0GBT5SRSK.G","price":10.59,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0555\/6011\/0138\/files\/B0GBT5SRSK-0.jpg?v=1792723319","url":"https:\/\/shop.dreambooksco.com\/products\/big-dump-a-memoir-of-addiction-weight-loss-and-finding-sobriety-at-rock-bottom","provider":"Dream Books Co.","version":"1.0","type":"link"}