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Billy Blanks Jr. - Dance With Me Groove & Burn [DVD]
$8.29
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1 in stock
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About this item
Amazon.com
Billy Blanks Jr. continues in his father's fit footsteps (Tae Bo) with his own unique dance fitness routines. Dance with Me: Groove & Burn is an excellent, easy, fun fitness routine for anyone of any fitness level, and Blanks's enthusiasm is infectious. Dance with Me: Groove & Burn lets the user mix and match from three challenging, fun routines--classic disco, African, and Latin dance, with gentle warm-up, stretch, and cool-down segments too. A novice exerciser should probably begin with the warm-up and just one of the 13-minute dance routines. As you get more fit and want to up your challenge level, add more or do all three routines. Blanks also includes an excellent, brief tutorial about how to breathe during cardio workouts--a pointer so important it's hard to believe more fitness experts don't cover it. There is also the option to turn off the instruction so that once you've learned the moves, you can just dance along with the folks on the screen--almost as if you're in your own private dance studio. Blanks and his co-teacher and wife, Sharon, also include important arm-toning exercises for an all-over workout. Fans of Zumba or any dance-related fitness routine will love Dance with Me: Groove & Burn. --A.T. Hurley
Product Description
Experience the hottest new dance fitness sensation with Billy Blanks Jr.! Billy Jr. and his wife Sharon take you through three complete dance routines, showing you how to shake it and burn mega fat – Disco, African and Latin style. The “Dance with Me” system combines easy-to-follow dance routines with 2-minute cardio toning bursts to help you sculpt lean muscle and burn up to double the calories. This workout is specifically designed for all ages, shapes and sizes, so get ready to put the fun into fitness for the best time you’ll ever have losing weight!
ASIN: B003VADS1E
VSKU: DBV.B003VADS1E.G
Condition: Good
Binding: Dvd
Note: Any images shown are stock photographs and product may differ from what is shown.
Condition Notes: Individually inspected: Guaranteed to play perfectly or your money back. Case may show wear and may be in library packaging. Ships Fast!
ASIN: B003VADS1E
VSKU: DBV.B003VADS1E.G
Condition: Good
Binding: Dvd
Note: Any images shown are stock photographs and product may differ from what is shown.
Condition Notes: Individually inspected: Guaranteed to play perfectly or your money back. Case may show wear and may be in library packaging. Ships Fast!
Note on Condition
Most of the items in our store are used. The item's condition grade is indicated near the bottom of the product description. If you have any questions regarding specific details of an item, please contact us. We use the following rating scale:
Books:
- Used - Very Good: Item may have minor cosmetic defects (marks, wears, cuts, bends, crushes) on the cover, spine, pages or dust cover. Shrink wrap, dust covers, or boxed set case may be missing. Item may contain remainder marks on outside edges, which should be noted in listing comments. Item may be missing bundled media.
- Used - Good: All pages and cover are intact (including the dust cover, if applicable). Spine may show signs of wear. Pages may include limited notes and highlighting. Gently used ex-library books with library stickers and markings may be classified as good. Shrink wrap, dust covers, or boxed set case may be missing. Item may be missing bundled media.
- Used - Acceptable: All pages and the cover are intact, but shrink wrap, dust covers, or boxed set case may be missing. Pages may include limited notes, highlighting, or minor water damage but the text is readable. Item may but the dust cover may be missing. Pages may include limited notes and highlighting, but the text cannot be obscured or unreadable.
CDs/DVDs/Discs:
- Used - Good: Case may be damaged or come repackaged. Disc may have up to 1.5cm marking but is in great working condition.
- Used - Acceptable: A product with extensive external signs of wear, but is in great working condition. The case may be damaged. The cover art, liner, notes, or other inclusion may be marked, or one or all of these items may be missing.
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