{"product_id":"body-brain-yoga-tai-chi-a-beginners-guide-to-holistic-wellness","title":"Body \u0026 Brain Yoga Tai Chi: A Beginner's Guide to Holistic Wellness","description":"Body \u0026amp; Brain Yoga is an integrated mind-body training method originating in Korea. It's part of the Brain Education system of personal development created by Ilchi Lee. Through consistent study of Body \u0026amp; Brain Yoga's principles of energy, practitioners cultivate greater personal power while developing genuine connection of body and mind.\n\nThere are currently over 100 Body \u0026amp; Brain Yoga centers in the United States. You can also find active participants around the world in countries such as Canada, the United Kingdom, France, South Korea, Japan, China, Belgium, Poland, Russia, and El Salvador.\n\nBody \u0026amp; Brain Yoga Tai Chi offers an easy-to-follow, step-by-step illustrated guide to the meridian stretching, breathing exercises, energy work, and meditation techniques that lead to holistic wellness. It also provides an introduction to the essential energy principles that underlie the practice.\n\nWhether you are completely new to Body \u0026amp; Brain Yoga or an experienced practitioner, Body \u0026amp; Brain Yoga Tai Chi will help you:\n• Develop a fit and flexible body\n• Boost your energy and vitality\n• Quiet your mind and inspire creativity\n• Cultivate a feeling of well-being\u003cbr\u003eASIN: 1947502166\u003cbr\u003eVSKU: DBV.1947502166.VG\u003cbr\u003eCondition: Very Good\u003cbr\u003eAuthor\/Artist:Lee, Ilchi|Body \u0026amp; Brain Yoga Education\u003cbr\u003eBinding: Paperback\u003cbr\u003e\u003cb\u003eNote:\u003c\/b\u003e Any images shown are stock photographs and product may differ from what is shown.  \u003cbr\u003e\u003cb\u003eCondition Notes\u003c\/b\u003e: Pages are clean with no markings. May show minor signs of wear or cosmetic defects  marks, cuts, bends, or scuffs  on the cover, spine, pages, or dust jacket. May have remainder marks on edges.  \u003cbr\u003e","brand":"Dream Books Co.","offers":[{"title":"Default Title","offer_id":41605329944634,"sku":"DBV.1947502166.VG","price":6.79,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0555\/6011\/0138\/files\/1947502166-0.jpg?v=1787280033","url":"https:\/\/shop.dreambooksco.com\/products\/body-brain-yoga-tai-chi-a-beginners-guide-to-holistic-wellness","provider":"Dream Books Co.","version":"1.0","type":"link"}