Bone Builder (Functional Fitness)

Review All of us, women and men, are at risk for osteoporosis and there are simple things we can do - that no drugs or doctors can do - that can help prevent this delibilitating disease. Suzanne Andrews, in her DVD, Bone Builder, provides a series of simple exercises that anyone can do that help us preserve and maintain muscle and bone strength we need for everyday life. Her fun, easy-going manner makes the exercises easy to follow, and the fact that she is an occupational therapy practitioner gives added credibility and insight into the exercises. The bonus cooking segment with the nutrition tips are also a welcome addition to this quality DVD. I highly recommend this Bone Builder. --Dr. Paul D'Arezzo, MD and Author of the book, Functional Fitness Suzanne's compassion and understanding shine through in her instruction. She is an excellent therapist and Functional Fitness, Bone Builder DVD exemplifies her caring attitude and knowledge. --Merina Lee, Occupational Therapist If my great uncle, Thomas Edison, were alive today he would be delighted to see how the medical benefits of therapeutic exercise in Functional Fitness Bone Builder DVD help prevent debilating diseases. Functional Fitness DVD's are such a simple invention, yet so effective. With ingenuity and ease, Suzanne Andrews guides you with her fun, easy going manner and expert instruction. --Glenn Edison Product Description DOCTOR RECOMMENDED and THERAPEUTICALLY DESIGNED Functional Fitness Bone Builder: Build Stronger, Thicker Bones! Osteoporosis, a disease that results in weak, brittle bones is a major health threat that affects 44 million Americans each year. This disease is referred to as the 'silent disease' because 1 out of 2 women over age 50 and 1 out of 8 men develop osteoporosis and half of them don't even know they have it. Strong bones are essential for carrying out everyday movements like bending, and lifting. Thick healthy bone exercises are vital for fracture prevention. Guiding you with therapeutic bone strengthening techniques, Suzanne Andrews, Occupational Therapy Practitioner and host of Functional Fitness shares over 25 years of therapeutic exercise experience to increase your bone density and strength with an expertly instructed 25 minute EFFECTIVE and SAFE workout. This one of a kind, medically engineered DVD offers you 3 levels of techniques that are fun and equally effective. You choose your workout either seated or standing and progress safely at your own pace. Whether you're 40 or 70, it's never too early to start a preventative program or too late to put a deposit in your bone bank! Order today to build stronger, thicker bones.
ASIN: B00261WO4G
VSKU: DBV.B00261WO4G.A
Condition: Acceptable
Author/Artist:Virgil Taylor|Suzanne Andrews
Binding: Dvd
Note: Any images shown are stock photographs and product may differ from what is shown.
Condition Notes: Individually inspected: Guaranteed to play perfectly or your money back. Case will show wear, and may be in library packaging. Ships fast!