{"product_id":"breathe-simple-breathing-techniques-for-a-calmer-happier-life","title":"Breathe: Simple Breathing Techniques for a Calmer, Happier Life","description":"Discover how to harness the power of your breath with 20 simple breathwork techniques.\n\nBreathing is essential to life, and it is one of the simplest methods to increase your energy, improve your sleep and reduce stress—you can practice alone and it’s free!\n\nDrawing from the practices of yoga, meditation and mindfulness, Breathe includes clear, step-by-step instructions for 20 exercises to improve the way you breathe. Learn the essentials such as moving breath, mindful breathing and how to rebalance the breath and open yourself up to feelings of renewed energy.\u003cbr\u003eASIN: 1837830711\u003cbr\u003eVSKU: DBV.1837830711.G\u003cbr\u003eCondition: Good\u003cbr\u003eAuthor\/Artist:Hall, Jean\u003cbr\u003eBinding: Hardcover\u003cbr\u003e\u003cb\u003eNote:\u003c\/b\u003e Any images shown are stock photographs and product may differ from what is shown.  \u003cbr\u003e\u003cb\u003eCondition Notes\u003c\/b\u003e: Gently used with minimal wear on the corners and cover. A few pages may contain light highlighting or writing, but the text remains fully legible. Dust jacket may be missing, and supplemental materials like CDs or codes may not be included. May be ex-library with library markings. Ships promptly!  \u003cbr\u003e","brand":"Dream Books Co.","offers":[{"title":"Default Title","offer_id":41446862716986,"sku":"DBV.1837830711.G","price":7.6,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0555\/6011\/0138\/files\/1837830711-0.jpg?v=1780710350","url":"https:\/\/shop.dreambooksco.com\/products\/breathe-simple-breathing-techniques-for-a-calmer-happier-life","provider":"Dream Books Co.","version":"1.0","type":"link"}