{"product_id":"bruce-lees-fighting-method-basic-training-vol-2","title":"Bruce Lee's Fighting Method Basic Training, Vol. 2","description":"Reveals how the iconic warrior attained his legendary speed, power, and footwork. Included are practical, effective stretches for increasing flexibility, abdominal exercises that can be performed anywhere, and hard-hitting advice on running, biking, skipping rope, and shadowboxing. More than just a fitness guide, this must-have manual also delves into the fundamental aspects of Bruce Lee’s revolutionary combat philosophy, jeet kune do, including how to strengthen your fists with iron-palm training, get the most out of your punches and kicks, camouflage your attacks, develop the footwork to evade almost any blow, cover distance rapidly, escape from a tight corner, conserve energy for countering, build muscles without sacrificing speed, fix flaws in your stance, and improve your peripheral vision, leverage, and timing.\u003cbr\u003eASIN: 0897500512\u003cbr\u003eVSKU: DBV.0897500512.A\u003cbr\u003eCondition: Acceptable\u003cbr\u003eAuthor\/Artist:Lee, Bruce\u003cbr\u003eBinding: Paperback\u003cbr\u003e\u003cb\u003eNote:\u003c\/b\u003e Any images shown are stock photographs and product may differ from what is shown.  \u003cbr\u003e\u003cb\u003eCondition Notes\u003c\/b\u003e: This copy has clearly been enjoyed—expect noticeable shelf wear and some minor creases to the cover. Binding is strong, and all pages are legible. May contain previous library markings or stamps.  \u003cbr\u003e","brand":"Dream Books Co.","offers":[{"title":"Default Title","offer_id":41509255544890,"sku":"DBV.0897500512.A","price":7.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0555\/6011\/0138\/files\/0897500512-0.jpg?v=1783399081","url":"https:\/\/shop.dreambooksco.com\/products\/bruce-lees-fighting-method-basic-training-vol-2","provider":"Dream Books Co.","version":"1.0","type":"link"}