{"product_id":"care-package-harnessing-the-power-of-self-compassion-to-heal-thrive","title":"Care Package: Harnessing the Power of Self-Compassion to Heal \u0026 Thrive","description":"Move beyond pain and discover the healing power of self-care.\n\nHave shame, guilt, or codependency seemingly become insurmountable hurdles in your life? Do you struggle with forgiveness, setting boundaries, and putting yourself first? Are negative self-talk and people-pleasing tendencies preventing you from feeling fulfilled?\n\nSylvester McNutt III, life coach and host of the Free Your Energy podcast, shares the stories of his own traumas and challenges to reveal the lessons he’s learned to overcome obstacles and truly thrive.\n\nTo help guide you down your own path of healing, Sylvester provides:\n\nStrategies for managing stress, setting boundaries, and cultivating healthy habits Practical tactics for processing childhood trauma and being present as an adult Tools to move beyond the feelings of pain that are holding you back Inspiring advice that will urge you to keep moving forward\nHealing from pain is not easy, but it is possible. With Sylvester’s guidance, you will find the inspiration to release, to forgive, to vibrate higher, and to practice self-care every single day.\u003cbr\u003eASIN: 1401976638\u003cbr\u003eVSKU: DBV.1401976638.G\u003cbr\u003eCondition: Good\u003cbr\u003eAuthor\/Artist:McNutt III, Sylvester\u003cbr\u003eBinding: Paperback\u003cbr\u003e\u003cb\u003eNote:\u003c\/b\u003e Any images shown are stock photographs and product may differ from what is shown.  \u003cbr\u003e\u003cb\u003eCondition Notes\u003c\/b\u003e: Gently used with minimal wear on the corners and cover. A few pages may contain light highlighting or writing, but the text remains fully legible. Dust jacket may be missing, and supplemental materials like CDs or codes may not be included. May be ex-library with library markings. Ships promptly!  \u003cbr\u003e","brand":"Dream Books Co.","offers":[{"title":"Default Title","offer_id":41499710062650,"sku":"DBV.1401976638.G","price":4.29,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0555\/6011\/0138\/files\/1401976638-0.jpg?v=1783038639","url":"https:\/\/shop.dreambooksco.com\/products\/care-package-harnessing-the-power-of-self-compassion-to-heal-thrive","provider":"Dream Books Co.","version":"1.0","type":"link"}