{"product_id":"carry-your-own-backpack-simple-tools-to-help-you-live-peacefully","title":"Carry Your Own Backpack: Simple Tools to Help You Live Peacefully","description":"Carry Your Own Backpack is a self-help guide to emotional well-being from award-winning mental health coach and psychotherapist Holly A. Schneider.\nBased on two simple principles—what you pay attention to grows, and what you carry builds strength—this powerful book will help you choose what to carry and what to let go to lighten your journey through this world.\nBy defining your healthy emotional boundaries, you’ll learn the difference between what belongs to you, what belongs to others, and what belongs to God. Better yet, you’ll learn how to apply those boundaries, even under the most difficult circumstances, to protect your own mental health.\nThroughout these pages, Holly A. Schneider bravely unpacks the experiences of her past, showing you how to unpack your backpack to become the best version of yourself. As you apply these emotional, cognitive, and behavioral skills in every aspect of your life, step by beautiful step, your heart will lighten in a way you never thought possible.\u003cbr\u003eASIN: 1544522118\u003cbr\u003eVSKU: DBV.1544522118.G\u003cbr\u003eCondition: Good\u003cbr\u003eAuthor\/Artist:Schneider, Holly A.\u003cbr\u003eBinding: Paperback\u003cbr\u003e\u003cb\u003eNote:\u003c\/b\u003e Any images shown are stock photographs and product may differ from what is shown.  \u003cbr\u003e\u003cb\u003eCondition Notes\u003c\/b\u003e: Gently used with minimal wear on the corners and cover. A few pages may contain light highlighting or writing, but the text remains fully legible. Dust jacket may be missing, and supplemental materials like CDs or codes may not be included. May be ex-library with library markings. Ships promptly!  \u003cbr\u003e","brand":"Dream Books Co.","offers":[{"title":"Default Title","offer_id":41834263904314,"sku":"DBV.1544522118.G","price":8.29,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0555\/6011\/0138\/files\/1544522118-0.jpg?v=1792818168","url":"https:\/\/shop.dreambooksco.com\/products\/carry-your-own-backpack-simple-tools-to-help-you-live-peacefully","provider":"Dream Books Co.","version":"1.0","type":"link"}